Sunshine Cafe: Stories to Encourage & Inspire
Lisa Roers
Show overview
Sunshine Cafe: Stories to Encourage & Inspire has been publishing since 2023, and across the 3 years since has built a catalogue of 142 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 33 min and 53 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. The busiest year was 2025, with 53 episodes published. Published by Lisa Roers.
From the publisher
Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to lead a life you love! So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to give you a podcast that is 100% clean. No bad language. No exceptions—ever!). AND... if you'd like to connect and maybe work with me, stop by my website at www.LisaRoers.com, or send me an email at [email protected]. Thanks!
Latest Episodes
View all 142 episodes141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore
140: Is Your Workout Actually Worship? | Summer Encore
139: Miracle at the Mall of America - Summer Encore
138: The In-Between Season Might Be the Point | Summer Encore
137: It's Your Turn: Finding Your Next Chapter with Shari Biery
136: Autism & Apraxia Hid His Brilliant Mind
135: Use It or Lose It: How Strength Supports Your Best Life with Brittany Stout
134: America at 250: Remembering the Gift
133: The Truth About Seed Oils with Cherie Calbom
132: 3 Truths for When Father’s Day Is Complicated
131: Miracle at the Mall of America with Kari Hoffman
130: What Kind of Tired Are You?
129: Are You Building Someone Else’s Dream? A Conversation with Cynthia Maselli
128: Are You Building Your Life On Purpose?
127: Debt Free College Grad? Yes! Here's How
126: Is Your Workout Actually Worship?
125: The In-Between Season Might Be the Point
124: Second Chances Start with Forgiveness w/Helen Glanville
123: God Uses Ordinary People to Do Extraordinary Things with Cynthia Anderson
122: Maintain - 3 Shifts to Finally Lose Weight & Keep It Off with Susan Peirce Thompson
👉 FREE GRATITUDE GUIDE: https://www.lisaroers.com/7strats4grat My guest today is my friend…the amazing Susan Peirce Thompson and she and I discuss the challenge of maintaining weightloss, but also the hopeful, science-backed path she outlines in her new book called, Maintain, which helps people keep the weight off once they finally get in their right-sized body. In this episode of the Sunshine☀️Café, we unpack the three powerful identity shifts from her book Maintain that can change everything: ✨ Being Devoted – Stop starting over and become someone who lives it ✨ Be Resourced – Replace emotional eating with real support and tools ✨ Be Liberated – Break free from the mental obsession with food so you can live free! We cover a lot of actionable ideas and truths in this very fun and easy conversation. If you’re ready for a more freeing, sustainable approach… this conversation will encourage and equip you! #MaintainBook, #JoinTheMaintenanceMovement Susan Peirce Thompson’s Links: BrightLineEating.com SusanPeirceThompson.com www.JoinTheMaintenanceMovement.com Lisa Roers's LINKS: 👉 FREE GUIDE: https://www.lisaroers.com/7strats4grat Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/ Instagram: https://www.instagram.com/SunshineCafePodcast/