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Sunshine Cafe: Stories to Encourage & Inspire

Sunshine Cafe: Stories to Encourage & Inspire

Lisa Roers

148 episodesEN

Show overview

Sunshine Cafe: Stories to Encourage & Inspire has been publishing since 2023, and across the 3 years since has built a catalogue of 148 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.

Episodes typically run thirty-five to sixty minutes — most land between 32 min and 53 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Religion & Spirituality show.

The show is actively publishing — the most recent episode landed 6 days ago, with 40 episodes already out so far this year. The busiest year was 2025, with 53 episodes published. Published by Lisa Roers.

Episodes
148
Running
2023–2026 · 3y
Median length
42 min
Cadence
Weekly

From the publisher

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to lead a life you love! So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to give you a podcast that is 100% clean. No bad language. No exceptions—ever!). AND... if you'd like to connect and maybe work with me, stop by my website at www.LisaRoers.com, or send me an email at [email protected]. Thanks!

Latest Episodes

View all 148 episodes

147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self

Oct 3, 202624 min

146: How to Make a Big Decision

Sep 26, 202632 min

!45: How to Keep Promises to Yourself

Sep 19, 202622 min

144: How to Start Decluttering When You’re Overwhelmed | Tracy Hoth

Sep 12, 202635 min

143: Feeling Overwhelmed? Make Space for What Matters

Sep 5, 202627 min

142: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? | Summer Encore

Aug 29, 202634 min

141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore

Aug 22, 202643 min

140: Is Your Workout Actually Worship? | Summer Encore

Aug 15, 202616 min

139: Miracle at the Mall of America - Summer Encore

Aug 8, 20261h 0m

138: The In-Between Season Might Be the Point | Summer Encore

Aug 1, 202629 min

137: It's Your Turn: Finding Your Next Chapter with Shari Biery

Jul 25, 202633 min

136: Autism & Apraxia Hid His Brilliant Mind

Jul 18, 202642 min

135: Use It or Lose It: How Strength Supports Your Best Life with Brittany Stout

Jul 11, 202635 min

134: America at 250: Remembering the Gift

Jul 4, 202618 min

133: The Truth About Seed Oils with Cherie Calbom

Jun 27, 202633 min

132: 3 Truths for When Father’s Day Is Complicated

Jun 20, 202624 min

131: Miracle at the Mall of America with Kari Hoffman

Jun 13, 20261h 2m

130: What Kind of Tired Are You?

Jun 6, 202612 min

129: Are You Building Someone Else’s Dream? A Conversation with Cynthia Maselli

May 30, 202641 min

128: Are You Building Your Life On Purpose?

May 23, 202621 min
© 2025 Sunshine Cafe: Stories to Encourage & Inspire