#076: Sold a Lie: How Seed Oils Are Hijacking Our Health & What To Do About It!
Sunshine Cafe: Stories to Encourage & Inspire
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Show Notes
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In this episode, we’re pulling back the curtain on one of the biggest lies in the modern food industry—the push for seed oils as a “healthy” choice. From their toxic origins to their hidden presence in nearly everything on the shelves, we’re breaking down what you need to know to protect your health and make better choices. You’ll learn what seed oils really do in the body, why they were never meant to be part of our diet, and most importantly—what you can start doing today to detox your pantry and fuel your body with life-giving fats instead. If you’ve ever felt confused by conflicting health advice, this episode will give you clarity, confidence, and a reason to read those labels a little closer.
LINKS:
- The Public Health Collaboration Conference 2025 - 31 MAY - 1 JUNE 2025 - Euston, London https://phcukconference.org/
- Dr. Chris Knobbe’s Website: https://chrisknobbe.com/
- Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG
- Website: www.LisaRoers.com
- Facebook: https://www.facebook.com/SunshineCafePodcast/
- Instagram: https://www.instagram.com/SunshineCafePodcast/