#052: Feel Good, Lose Weight with Jen Steigert
Sunshine Cafe: Stories to Encourage & Inspire
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Show Notes
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You are NOT too old, you have NOT ruined your metabolism and it’s NOT too late! Today, Lisa’s guest Jen Steigert, will remind you of the small steps you can enjoy and the simple wins you can celebrate while you create long-lasting results that feel great on your fitness and weight loss journey. Jen is a nutrition and fitness coach who has overcome the mental and physical burdens that weight and wellness can put on us all - her actionable approach will offer encouragement for your journey today!
Jen’s LINKS:
- FREE Guide: https://bit.ly/3O0Quv7
- Website- Jenfit.com
- Facebook - https://www.facebook.com/thejenfitlife
- Instagram- https://instagram.com/thejenfitlife
- YouTube- https://www.youtube.com/channel/UCQedbyq6DA__j0bQi5wscRA LinkedIn- https://www.linkedin.com/in/jensteigert/
Lisa Roers's LINKS:
- Pray for the Nation FREEBIE: https://www.lisaroers.com/pl/2148586647
- Website: www.LisaRoers.com
- Facebook: https://www.facebook.com/SunshineCafePodcast/
- Instagram: https://www.instagram.com/SunshineCafePodcast/