Sunrise

Australians sent over 1.3 million goal-setting and coaching prompts to ChatGPT in the first week of January, more than the entire month of December, as people turn to technology to maintain their New Year's resolutions. Wearable devices from Apple, Garmin, and smart rings now track sleep scores, training loads, and recovery metrics to help users stay on track with fitness goals. ChatGPT Health, an upcoming privacy-focused health tracking feature within ChatGPT, will allow users to log and maintain health data without using it for AI model training.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Harry Styles has announced a seven-city tour with Sydney and Melbourne as the only Australian destinations, featuring two shows each. Tickets go on sale Friday, 30 January, marking the pop star's first Australian tour in three years. His new album's lead single 'Aperture' is set for release tomorrow morning.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Coalition has fractured for the second time in eight months, with Nationals leader David Littleproud announcing the Nationals cannot participate in a shadow ministry under Liberal leader Sussan Ley. The split, triggered by divisions over Labor's hate speech laws, has placed both leaders' positions in jeopardy, with a Liberal Party Room meeting expected in February to address a potential leadership spill. Three key Liberal contenders have emerged: Andrew Hastie, Angus Taylor, and Melissa McIntosh.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

New South Wales beaches are preparing to reopen for the Australia Day long weekend following four shark attacks within 48 hours. Northern beaches including Manly remain temporarily closed while councils assess each beach individually in consultation with lifeguards and water clarity experts. Extra safety resources including lifeguards, jet ski patrols and aerial surveillance will be deployed, with several ocean swims cancelled out of respect for 12-year-old shark attack victim Nico Antek.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A shooting in Lake Cargellico, central New South Wales, has left three people dead and one critically injured. The gunman, who remains at large, allegedly shot his pregnant ex-partner and her new boyfriend in a car before opening fire on her relatives at a nearby home. The town is in lockdown with Army assistance deployed to aid police in the manhunt.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Formula One legends David Coulthard and two-time world champion Mika Häkkinen are heading to South Australia for the 2026 Adelaide Motorsport Festival. The former McLaren teammates will reunite to share stories and memories from their racing careers. Coulthard reflects on his early races in Adelaide, including leading the 1995 Grand Prix before crashing in the pit lane, and discusses current McLaren driver Oscar Piastri's world championship potential.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Australia observes a national day of mourning for the 15 victims of the Bondi terror attack. Flags fly at half-mast, landmarks will be illuminated, and Australians are encouraged to light candles at 7:01 PM as a symbol of solidarity with the Jewish community. Rabbi Yossi Friedman, who has been at Bondi Beach daily since the attack, describes the ongoing grief and the community's response, with thousands visiting the site including people travelling hours to show support.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Donald Trump has reversed his threats to impose tariffs on allies and announced plans to negotiate a deal for Greenland with NATO. The announcement follows his address at Davos where he issued warnings about using force to acquire Greenland, before backing down and stating he won't use force. The proposal doesn't address Denmark or Greenland's position on any potential deal.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Coalition faces a major crisis as all 11 Nationals members resign from Susan Ley's shadow cabinet after she refused to back down on disciplining three senators who breached shadow cabinet rules. David Littleproud followed through on his threat to pull all Nationals from the front bench, raising questions about the future of the Coalition partnership. Opposition leaders discuss the implications for holding the Albanese government accountable and whether the Nationals might defect to One Nation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Nurses, bar staff and builders are currently the most in-demand jobs in the Australian economy as peak job hunting season begins. Job advertisements declined significantly at the end of 2025 as businesses focused on cost reduction amid difficult trading conditions. The Australian Bureau of Statistics will release new labour market data including job advertisements and the unemployment rate, which is expected to remain steady at 4.3% and will influence the Reserve Bank of Australia's interest rate decision in two weeks.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A 12-year-old boy, Nico Antic, is not expected to survive after being attacked by a bull shark while swimming at Vaucluse in Sydney. The incident is part of a series of recent shark attacks in New South Wales, with four people attacked within 48 hours. A fundraiser in his name has raised nearly $170,000, and several beaches including Sydney's northern beaches remain closed.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A coroner has determined that further testing is required to establish the cause of death for Canadian backpacker Piper James on K'gari (Fraser Island). The postmortem examination is incomplete, with additional testing expected to take some time. Piper's father, Todd James, has spoken publicly about his daughter, describing her as adventurous and determined, and noting she had dreamt of visiting Australia since childhood.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A major helicopter operation is underway at Cumberland River along the Great Ocean Road to recover dozens of flood-ravaged cars washed into the ocean six days ago. The vehicles from Cumberland River Caravan Park have been smashing against rocks through tidal cycles, with some now almost submerged past the rocks. The Great Ocean Road between Lorne and Skeens Creek is closed for approximately four hours during low tide to allow the delicate winching operation to proceed despite strong wind warnings.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Coalition faces a potential permanent split after National Party leader David Littleproud and his entire front bench quit the shadow ministry. The crisis erupted when Opposition Leader Susan Lee accepted the resignations of three National senators who crossed the floor to vote against Labor's hate speech laws, defying Shadow Cabinet solidarity. Speculation mounts about challenges to Lee's leadership from Angus Taylor or Andrew Hastie, while concerns grow that the chaos could benefit Pauline Hanson's One Nation party in the polls.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Taylor Swift has become the youngest female artist inducted into the Songwriters Hall of Fame, recognised for songs including All Too Well (10-minute version), Blank Space, Antihero, Love Story and The Great American Dynasty. Her debut single Tim McGraw was released in 2006, meeting the Hall of Fame's 20-year eligibility requirement. The ceremony celebrating the inductees is scheduled for June, with speculation surrounding a possible wedding to footballer Travis Kelce during the same period.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mitchell Starc's availability for the Sydney Sixers' upcoming finals match is uncertain after he injured his left shoulder attempting a diving catch during the team's qualifier loss to the Perth Scorchers. The 35-year-old paceman will undergo assessment in Sydney to determine his fitness for the next match against either the Stars or Hurricanes.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Australia faces an obesity crisis with four in five older adults overweight or obese, prompting debate over subsidising new weight loss drugs like Monjaro and Zepbound. Dr Giles Yeo, Professor of Genetics at University of Cambridge, discusses the effectiveness of these medications in treating obesity and reducing risks of type 2 diabetes, heart disease, and certain cancers. The drugs work for most patients but require long-term use, with weight returning when treatment stops, similar to blood pressure medication.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Social media platform X experienced a global outage affecting hundreds of thousands of users across the US, UK, Canada and Australia, with more than 6,000 Australian users reporting error messages. The outage occurred during the same week that owner Elon Musk faced controversy over his AI tool Grok producing sexualised AI imagery, prompting a UK government-supported investigation into potential breaches of UK law. The system has since been restored, though the cause of the outage remains unexplained.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A Polish cultural performance features traditional dancing in authentic dress at a community club event in Asheville, Sydney. The celebration showcases Polish heritage through dance, traditional costumes and food. The club regularly hosts various cultural events for the local community.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Trevor Davis, a Queensland farmer, caught a pigeon with one hand while visiting his local cafe to buy a chocolate milk. The spectacular catch was captured on CCTV footage, showing Davis calmly catching the bird mid-flight before releasing it outside. The cafe owner and other patrons were left in disbelief at the impressive display of reflexes and sporting ability.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Australian government's social media ban for under-16s has resulted in 4.7 million accounts being deactivated, removed or restricted across 10 platforms since December 10. The platforms are using age assurance technology including ID checks, facial scans and age inference to comply with the world-leading legislation. The Coalition and anecdotal reports from viewers suggest many young people are circumventing the ban by accessing alternative platforms or finding workarounds.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Three individuals who intervened during the Bondi terror attack will receive keys to the city for their heroic actions. Ahmed Al Ahmed disarmed one of the gunmen, Geffen Bitten shot the confronting gunmen, and Laba Lazaroff helped save Police Constable Scott Dyson's life. Murdered victims Boris and Sophia Gurman and Reuven Morrison have been recommended for the PM's special honours list.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A couple named Tina and Roger got married during a Southwest Airlines flight, exchanging vows in the aircraft aisle in front of fellow passengers. The ceremony was officiated by a flight attendant representing the state of Indiana, the FAA and Southwest Airlines. Passengers were asked to use only the rear bathroom during the ceremony to avoid interrupting the mid-flight wedding.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Petrol prices have dropped to four-year lows in some Australian cities, with Adelaide recording the lowest average at $1.55 per litre for unleaded fuel. The price decreases are attributed to lower demand in major oil-consuming nations China and the United States due to economic concerns. Motorists are being advised to fill up soon as oil prices remain volatile and the low prices may not last.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Tradies renovating a surveying company in Kalgoorlie, Western Australia, discovered a hessian sack filled with old mining explosives in the backyard. The building was evacuated and a bomb squad was called in from Perth, more than 400 kilometres away. Police have cordoned off the area while safely removing the explosives, stating there is no immediate threat to the public.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The US and UK have begun withdrawing troops from Qatar as the White House considers potential military strike action against Iran. Australian government minister Tony Burke discusses Australia's strong opposition to the Iranian regime, citing its alleged involvement in attacks on Australian soil including the Adas Israel synagogue firebombing and the Lewis Continental Kitchen incident. Burke highlights unprecedented diplomatic actions taken by Australia, including expelling the Iranian ambassador for the first time since World War II and listing the Iranian National Guard Corps as a terrorist organisation.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A drive-by shooting occurred in Croydon Park, Adelaide's north, at approximately 2.30am this morning. CCTV footage captured a single shot fired into a vehicle's passenger door, shattering the window and narrowly missing the driver. A car connected to the shooting was later discovered burnt out in nearby Penfield Gardens, with police establishing a crime scene on Boomerang Street.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Tradies renovating a surveying company in Kalgoorlie, Western Australia, discovered a hessian sack filled with old mining explosives in the backyard. The building was evacuated and a bomb squad was called in from Perth, more than 400 kilometres away. Police have cordoned off the area while safely removing the explosives, stating there is no immediate threat to the public.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Queensland Premier David Crisafulli addresses the ongoing flood emergency affecting the state, particularly western regions where catchments are full after receiving more than a year's worth of rain in a week. Over 50,000 livestock have been lost, with pre-positioned resources deployed to deliver fodder and veterinary supplies. The Premier defends his government's response amid criticism that Community Recovery Minister Amanda Kam is on safari in Africa during cyclone season while posting potentially misleading social media updates suggesting she is actively engaged with emergency services.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A new report reveals the average cost of sending a child to a public school in a metropolitan area in 2026 is more than $113,000 over 13 years. Perth offers the most affordable government schooling, Canberra has the cheapest Catholic education, and Adelaide provides the most affordable independent schooling. Melbourne ranks as the most expensive for both government and independent schools, while Brisbane tops the cost for Catholic education.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Flack family of Claremont, Queensland, are facing a massive clean-up bill potentially reaching hundreds of thousands of dollars after floodwaters destroyed their first farm just six months after purchasing it. The flooding has devastated the region, with boundary and internal fences destroyed across multiple properties, livestock wandering injured and displaced, and $22,000 worth of hay ruined when water entered a shed that hadn't flooded in 30 years. Despite their losses, the community has rallied together, with neighbours offering tractors, help, and even cleaning out flood-damaged homes while owners were away.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Airtime Freestyle Motocross operates from their workshop base in Tallebudgera Valley on the Gold Coast, where team riders Kane Saul and Zach Cuthbert perform extreme aerial tricks and stunts. The sport is considered one of the most dangerous in the world, with performers regularly sustaining injuries, including team members who have undergone dozens of surgeries. The team travels across Australia performing shows featuring high-risk motorcycle stunts and aerial manoeuvres.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Kevin Rudd has announced he will step down as Australia's ambassador to the United States at the end of March 2026 after three years in the role. Former Labor senator Stephen Conroy and former defence minister Joel Fitzgibbon are among the top contenders being discussed to replace him in Washington. Former ambassador Arthur Sinodinos suggests the position requires someone with ministerial experience and strong networking abilities, noting that Fitzgibbon has the personality, defence background, and established US connections that make him a strong candidate.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Prime Minister Anthony Albanese announces that Dr Kevin Rudd AC will conclude his posting as Australia's Ambassador to the United States at the end of March 2026 to become global president of the Asia Society think tank. The announcement also confirms Thursday 22nd January as the National Day of Mourning for victims of the Bondi Chabad community attack, with flags to be flown at half-mast across Commonwealth buildings. Albanese acknowledges ongoing emergencies in Victoria and North Queensland, thanking volunteers and emergency services responding to bushfires and floods.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Victorian farmer Greg Conlon describes fighting bushfires that destroyed 80% of his property in Molesworth, where he successfully saved his cattle herd by calming them during a sudden wind change that could have driven them into metal stockyards. More than 15,000 livestock are estimated to have died across Victoria's bushfire crisis, with many farmers losing all their pastures and hay supplies essential for feeding animals through the dry season. Conlon is raising funds through GoFundMe to help other farmers who have lost everything, including feed for their livestock.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Prime Minister has recalled politicians from summer break to pass gun and hate speech reforms following the Bondi massacre. The proposed legislation includes a controversial exemption allowing direct quotes from religious texts, sparking debate about religious freedom versus hate speech protections. Federal MP Rebecca White and two Labor colleagues have apologised after being overheard playing an inappropriate game discussing Liberal MPs at a Hobart festival.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Pro-Am dancing pairs professional dancers with amateur partners to compete in ballroom competitions. At Makka Dance Studio, several Pro-Am pairs demonstrate jive and quickstep routines, with amateur dancers Julie, Sandra, and Anya partnered with professionals Matthew, Alan, and Andre. The group is preparing to travel to the UK in May for an international competition.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A kangaroo joey unexpectedly hopped into the deep end of a water ride at Funfields theme park in Whittlesea, north of Melbourne, before the park opened. The joey took a quick swim before jumping out and leaving the area. Staff ensured the water was clean before guests arrived for the day.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hamnet is a historical drama film starring Paul Mescal as William Shakespeare, Jessie Buckley as his wife Agnes, and Jacoby Jupe as their son Hamnet. The film tells the tragically short life story of Shakespeare's only son, who inspired the famous play Hamlet. Jessie Buckley is favoured to win Best Actress at the Golden Globes for her portrayal of motherhood and grief in what's being described as a major tearjerker.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Victoria's bushfire emergency has claimed its first life, with a body found near a vehicle in Longwood. Multiple blazes remain out of control across the state, with 390,000 hectares burnt and hundreds of structures destroyed. CFA volunteers have raised concerns about inadequate equipment and aging fire trucks, some up to 30 years old, whilst the Victorian Premier defends increased funding including an $80 million injection before fire season.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

A fox in Kazakhstan attempted to steal a sled full of fish from ice fishermen, dragging it across the ice. The determined animal refused to let go even when one of the fishermen caught up to it. The incident was captured on video showing the fox's persistent efforts to claim the catch.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The 2026 Golden Globes ceremony features a new red carpet setup at the Beverly Hilton Hotel in Beverly Hills, with the arrivals taking place in a specially constructed tent due to ongoing construction. Five Australian actors are nominated across multiple categories, including Jacob Elordi with dual nominations for Best Supporting Actor in Frankenstein and Lead Actor in a Limited TV Series for The Narrow Road to the Deep North, Rose Byrne as the favourite for Best Actress in a Musical or Comedy for If I Had Legs I'd Kick You, Joel Edgerton for Best Actor in a Musical or Comedy for Train Dreams, Sarah Snook for Best Female Actor in a Limited TV Series for All Her Fault, and musician Nick Cave for Best Original Song featured in Train Dreams.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Meta reports removing over 500,000 teen accounts from Instagram and Facebook following Australia's new social media age restrictions, though the company criticises the ban's effectiveness in improving youth safety. A survey reveals Australians rate local councils highest among the three tiers of government at 56% approval, compared to 46% for state governments and 39% for federal government. Political commentators debate both the practical impact of social media age restrictions and whether Australia should reduce its three tiers of government.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Amsterdam streets transformed into ice rinks as freezing temperatures caused extreme icy conditions in the Netherlands. Pedestrians struggled to maintain their footing on the slippery surfaces, while cyclists were forced to abandon their bikes due to the treacherous conditions. The severe winter weather presents a stark contrast to the extreme heat being experienced in Australia.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Fitness trends for 2025 are shifting towards wellness and sustainability, with less emphasis on aesthetics and more focus on how people feel. Longevity fitness programmes for older adults have emerged as the number one trend, while Pilates continues to grow in popularity, particularly among women, offering a combination of strength and mobility without joint impact. Strength training remains a baseline activity, but the motivation is changing towards future-proofing the body for long-term health rather than appearance.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Happy 10, Australia's biggest zipline attraction, opens at Beechmont on the Gold Coast, positioned 400 metres above Lamington National Park. The zipline reaches speeds of 70 kilometres per hour and offers views over the national park. The attraction opens with sold-out crowds for its inaugural day.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

British content creator Alex Hendy, known as 'The Schooner Scorer', has built a following of over half a million people by travelling the globe rating beers and searching for the perfect 10.0 score. His method involves visiting pubs and venues, sculling a local beer on camera in a single take, and providing an unbiased rating whilst showcasing the venue. He balances his beer-tasting mission with daily running, operates a 'drinking club with a fitness problem', and hosts events to bring people together, with plans to potentially launch his own beer and pub ventures in the future.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Australian doctors are pushing for weight loss drugs like Ozempic, Wagovi and Mounjaro to be added to the PBS for obesity treatment. The health minister has received recommendations to list Wagovi on the PBS for people with a BMI of 35 and established cardiovascular disease, with price negotiations underway. Currently, more than 400,000 Australians pay private prices of up to $5,000 annually for these medications, with an estimated 6 million Australians suffering from obesity.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The Duke and Duchess of Cambridge visited Charing Cross Hospital in London to meet with NHS health workers and volunteers. The royal couple, who serve as joint patrons of NHS charities, spoke with staff about winter virus season pressures and met volunteers who assist with patient care. This marked their first public appearance since Christmas Day 2026.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Two teenagers were arrested following a violent altercation at Henley Beach in Adelaide yesterday afternoon. Dozens of families seeking relief from 43-degree heat witnessed the brawl, which occurred around 3pm and involved biting and physical assault. Both youths have been charged and bailed to appear in youth court next month.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.