
The Sunday Scroll: Breaking Free From Social Media Anxiety
Social media can be a place for compassion and connection.
March 2, 202516m 47s
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Show Notes
Stuck in the Sunday night social media spiral? You're not alone. In this episode, we dive into the comparison traps and guilt that come from endless scrolling, and share ways to reclaim your time — and peace of mind — before the workweek begins.
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