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Returning to Toxicity: Navigating Workplace Anxiety with Friends

Returning to Toxicity: Navigating Workplace Anxiety with Friends

You can hold space for others' experiences without letting their feelings become your own.

Sunday Scaries by Headspace

April 13, 202516m 32s

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Show Notes

Going back to work on Monday morning can feel daunting when you're dealing with a toxic environment or complicated friendships. In this episode, we delve into the anxiety that arises from these challenging dynamics and discuss strategies for managing your mental health as you face another week.

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