Episode 16
Reflect on Gratitude
Gratitude can soothe us.
September 17, 20235m 54s
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Show Notes
This show is focused on the very specific weekend anxiety that usually happens on Sundays, but what happens if your schedule is different? Maybe Sunday isn’t your weekend at all. Don’t worry. The solution is the same. Today, take a moment to reflect.
You don’t just have to reflect when you’re listening to Sunday Scaries, you can do it anytime. Practice with Headspace. Use the code SUNDAY to get a month of Headspace for free.
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