PLAY PODCASTS
Befriending Moments

Befriending Moments

Treat yourself like a dear friend.

Sunday Scaries by Headspace

October 5, 20259m 12s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dora shares how to be kinder to ourselves. Today, she'll share how we can treat ourselves like a dear friend, especially in difficult moments.

Learn more about your ad choices. Visit megaphone.fm/adchoices