Episode 91: The Power of Consistency and Discipline with Tate Sandrock

Tate Sandrock and his son have gotten in the water for over 151 days this year...seems pretty cool and somewhat obvious for some who live in or on the water during our gorgeous Maine summers but there are lessons here!

Tate began his Maine adventure in 2019 with his wife Claire and two young kids, trading the Great Lakes of Wisconsin for the salty shores of midcoast Maine. A former special education teacher and personal fitness trainer, Tate now dedicates his time to assisting buyers and sellers at Newcastle Realty. He is always ready to listen and is enthusiastic about helping others achieve their goals. An avid runner, Tate can be found early in the morning on his favorite route circling the Great Salt Bay.

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


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