Episode 32: Posture & Home Office Ergonomics for Neck Pain Part 1

Dr. Andrea Smith of Synaptic Chiropractic joins forces with Dr. Phil of WorkFitME Mobile PT to discuss postural adjustments, neck pain prevention techniques and how to make sure you work from home situation isn't causing you unnecessary pain! There is no such thing as perfect posture (yes you read that right). We will discuss this and many other tips and tricks to keep yourself healthy and productive in the home office.

For more information or to ask us a question visit Dr. Andrea at synapticdc.com and/or Dr. Phil at workfitme.com/contact.

Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

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Email: [email protected]