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Show Notes
This week I tackle a member suggested topic, something we've all experienced. I'm talking about self-sabotage. Why do we start out with the best intentions but end up shooting ourselves in the foot? Self-sabotage is not the problem but a symptom of the problem. The symptoms take the form or procrastination, excessive alcohol, bad food, mind numbing substances and behavior. I have a 2 minute challenge for you to try out that will help address both the root cause of self sabotage and the symptoms!
What would you like me to talk about on the show?
Leave me a message on the hotline 360-524-3313?
Or hit me up on IG @jebstone
00:00 - Self- Sabotage
04:30 - Procrastination
08:00 - What is the root cause?
09:10 - Afraid of our own success
11:20 - Fear
13:00 - Treat them with care
19:20 - Action Item: One minute set
What would you like me to talk about on the show?
Leave me a message on the hotline 360-524-3313?
Or hit me up on IG @jebstone