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Show Notes
Miranda talks about creating systems that will help you stay on track achieve your goals. Lower the barrier of entry, create systems, and plan for the days ahead to allow yourself to remain consistent and watch how it transforms your habits! Enjoy this episode!
Topics:
00:00 - Motivation
02:00 - Systems
03:20 - Habit Change
06:00 - Lower the barrier of entry
09:50 - Creating systems for success
10:30 - Plan for the week!
13:00 - Consistency
14:00 - Plan for success
15:00 - Accountabilibuddies
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