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10 Physical Skills + 5 Psychological Essentials in Training and Life

10 Physical Skills + 5 Psychological Essentials in Training and Life

Street Parking Podcast · Miranda Alcaraz

November 2, 20241h 15m

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Show Notes

Join Miranda in talking about the 10 general physical skills and also 5 essentials of mindset that we can intentionally build into our training to ensure a fitness that prepares us for whatever life throws our way!!