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Stories of Men: Beneath the Surface

Stories of Men: Beneath the Surface

200 episodes — Page 2 of 4

How a former soldier dealt with grief after the horrors of war - Christmas Throwback episode

Here is a special re-released episode of Stories of Men for the Christmas period.You’re a soldier driving through a warzone. You pass through a deserted village. Later you see a lonely crucifix in a field. You find out what it symbolises: one night all of the people in the village were dragged outside of their homes and executed. How do you react? Do you dare to show emotion? Do you dare to show compassion?Jed Irving was a man’s man. He had been trained to keep his emotions in check. He didn’t react to finding out about the village massacre. He suppressed his feelings. But, years later,  that memory from the past was triggered. This time he felt a depth of compassion he had not been able to access before. But would Jed finally allow himself to express the emotions he had previously denied?Today we discover how Jed dealt with being confronted by the past. And ask, has Jed’s perception of masculinity changed as he has grown older? And what does it truly mean to be a “tough guy” in the 21st century?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jed Irving. His vulnerability, openness and sincerity in talking about bearing witness to such a tragic scene shows inspirational courage. It also provides meaningful reflection as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Dec 26, 202325 min

Kick off! When tensions spill over in football

It was Cup Final day against the school’s most fierce rivals. Andy was 12 years old and nervously waiting to hear if he would be included in the team. He looked to his dad watching from the sidelines, hoping his name would be announced. Finally, the team was revealed and Andy would be playing in defence.The game kicks off. In the first minute the opposition start to attack. Andy looks on as the rival striker comes rushing towards him. There’s an opportunity for Andy to get involved and stop his team from losing a goal. But, at the final second, he decides not to make a challenge.The striker goes past him. He scores. Andy’s team is 1-0 down and it’s only the opening minute. How would his dad react? Why had Andy not reacted? And why is it that Andy has never been able to forget that moment ever since?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Andy. His unguarded and moving reflections on his fear of failure will resonate with many. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Referenced links: https://thinkunconventionall.com/*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Dec 19, 202324 min

Strict education vs extreme freedom: how do boys react?

When it comes to idyllic childhood’s one would be hard-pressed to think of a more harmonious one than James’. He was raised in Villefrance, a town in  the Alps located along the French and Italian border. There he spent quality time with his father who taught him about the  nurturing power of nature.It was with a sense of horror and disbelief that one day James’ father would tell him that everything he had known would be coming to an end. That his once idyllic life would be replaced by a harsh, stifling, concrete environment, characterised by enforcing obedience and conformity.But what would be the circumstances that would lead to this change? And how have James’ childhood experiences inspired him to help and engage young people today?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, James. His tender and heartfelt reflections on a childhood that was both cherished and lost are deeply moving and highly appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Dec 12, 202324 min

Driving at 90 mph: How a man gambled with his life

Speeding along the motorway listening to music from his youth, Andy was reflecting on happier times. He was thinking about a holiday in Ibiza when he was 19 years old and hadn’t a care in the world. He’d been genuinely happy then. Now he felt angry, destructive. He saw nothing ahead of him except struggle and pain. He put his foot on the accelerator and saw the speedometer rise to 90 miles per hour. He bobbed and weaved his way through the cars. He took his hands off the steering wheel. He closed his eyes, he started to count. Within the deep blackness Andy was being hurtled, he was taking the ultimate gamble.What had led Andy to this point? And what tools are available to help men like Andy in society today?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Andy. His moving and brave recollections of the challenges he has faced are both enlightening and highly appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Referenced website: epicriskmanagement.com*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Dec 5, 202325 min

The great pretender: gambling with friendship

It was his first summer holiday with the boys in Spain. Alan and his mates were bragging about all the money they’d brought with them for their two weeks in the sun. Yet, while his mates all seemed to be expressing genuine excitement, Alan felt anxious about the days to come.After the first night out, all of the lads returned in a drunken state. They left their clothes strewn across the apartment as they collapsed into sleep. Only Alan remained awake. He couldn’t stop thinking about a lie he’d told earlier. He couldn’t stop thinking about the fact that he had come on a two-week holiday with his mates without bringing any money with him at all.How would Alan get through the next two weeks of his holiday? And what had got him into such a precarious situation to begin with?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Alan. His frank and unflinching discussion of some truly difficult topics are deeply valued. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Referenced links: epicriskmanagement.com*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production

Nov 21, 202323 min

Being the breadwinner when you hate your job

After the previously independent company that he’d worked for had been bought up by a much larger one, Anuj had begun to lose his passion for his job. The one benefit that had remained was his team, who he thoroughly enjoyed working with. But  even that would come under threat as Anuj was told that he needed to make two of them redundant. Anuj decided that it was time for him to formulate a plan. Once he had it clearly formulated, he steeled himself to tell his boss about it before the scheduled redundancy meeting would take place. With trepidation in his heart, he would prepare to tell his boss what he felt needed to be said.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Anuj. His thoughtful and open reflections on the workplace and the pressures of being a breadwinner are deeply appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Nov 14, 202321 min

Adapt at your peril: the art of being an unreasonable man

Jonathan was daydreaming while his chemistry professor was putting chalk to blackboard. He’d snuck his NME magazine into the lecture theatre and was reading about an upcoming gig: Alice in Chains, a world-famous band, were coming to perform in his city!The news got even more exciting; the band’s bassist would soon be leaving. This gave Jonathan a wild idea: why not apply to be the band’s bassist himself? He knew all of their songs and was certain to be attending the gig anyway. Resolved on this idea, he began writing an application letter to the venue at which the band would be playing.But what gave Jonathan the confidence to make such an application? And what would the band’s response to it be?  Welcome to the mind of the unreasonable man.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jonathan. His energetic and optimistic perspective on life and the opportunities it can present is highly inspirational. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Nov 7, 202323 min

Strengthening the bond with your brothers via the beautiful game

It was cup final day and Sumit and his brothers were dreaming of victory. They had all travelled to Kiev to watch Liverpool play the final match in Europe’s premier competition. All the brothers had to do was navigate their way past the burly, gun-toting security guards and find their seats.Once the brothers had entered the stadium, they were dismayed to discover that their seats were a long distance from the pitch. They also only provided a view of half of the action as a cinder block significantly obscured their view. The brothers would have to work together in order to save their big day. Would there be something one of them could say or do to get the seats they had dreamed of?Today we reflect on the joy of spending special time with special people and we reflect on the unique bonds that only brothers can share.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Sumit. His thoughtful and open approach to discussing family and community are extremely valuable and highly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Websites referenced: https://storiesofmenpodcast.com/ (The Man Test)*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Oct 31, 202322 min

Think your life is chaotic? Learn lessons from a men’s mental health advocate

*Content warning: This episode contains graphic details of suicide*George had been struggling with anxiety and depression for a while and he was beginning to lose hope that he would ever feel better again. He was living with his parents and had sworn both of them to secrecy about his current state of mind. But one evening his secret was revealed.George’s parents had been out with friends and one of the friends had asked how George was doing. In response, she’d tearfully broken down and talked about how concerned she was about her son. Quite unexpectedly, her male friend offered to talk to him.But how would George react to his secret being revealed? And how could talking to his mother’s friend be in any way beneficial?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, George. His reflective and open discussion of his own psychological challenges and vulnerability shows great bravery and is deeply appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Suicide support: The Samaritans hotline 116 123*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Oct 24, 202326 min

A chef’s harrowing realisation about food

It was as ordinary a situation as you could imagine: Steve and his girlfriend were in Subway purchasing a sandwich. Steve had decided to go for the healthiest option available: a sandwich which was under 3g in fat. He’d chosen roast chicken, no sauces, no cookies and a diet coke.But as Steve was eating the food in front of him, he began to get nervous. A voice in his head was telling him: “What you’re doing isn’t right, you’re going to get fat.” As soon as Steve and his girlfriend got home, he made his excuses and went straight to the bathroom. He aimed to ensure that the food did not remain in his system before the night was through.What had led to Steve developing such an unhealthy relationship with food? And how did he manage to go from fearing food to becoming a chef?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Steve. His honesty and bravery in talking about such a debilitating disease is profoundly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Eating disorder helpline: https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ *********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Oct 17, 202323 min

Meet the dad who let go of his young daughter

Adam is driving his teenage daughter to Oxford. During the 1-hour journey, a few meaningful looks are exchanged. He is trying to be strong, but he feels nervous about the future, nervous about the prospect of relinquishing control.Eventually they arrive in a leafy suburb and are directly outside of a large building. Adam knows that this is the place where he must leave her. He goes to help her with her luggage but he’s told that he can not enter the premises. He has to let go now, he has to trust others to take care of her.But how would letting go of control make Adam feel as a father? And would it be possible for others to help his daughter in ways that Adam couldn’t?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Adam. His empathetic and insightful reflections on a period of his life which was so challenging are truly appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Episode references: https://theleadershipenigma.buzzsprout.com/*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Oct 10, 202322 min

Keeping your brother locked up for 73 hours

Mark was outside the door, his brother was locked in. The student apartment they were in was rat-infested and in complete disarray. All Mark’s brother had access to was 20 sausage rolls, a bottle of ketchup and a bucket. It was Mark who had access to the keys.His brother began by pleading with Mark to open the door. Then he started to threaten and scream. It was when his brother seemed to be losing his mind that Mark’s resolve began to soften. Should he let his brother out? Wasn’t literally holding him captive going too far? Despite his doubts, what began to happen within the 72 hours of captivity would change both the brother’s lives forever.But why was it necessary for Mark to go to such extreme lengths? And what did this experience teach Mark about being both a man and a brother?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Mark. His impassioned and unique perspective on what makes life worth living is both fascinating and stimulating. It  also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Oct 3, 202323 min

How an unconventional approach saved a man’s business

It was March 2020 and Brad had just received confirmation that his current business model had become unworkable. A lockdown had been ordered following the pandemic, and the vast quantities of money that had been flowing through Brad’s account were set to disappear overnight.Brad’s wife was in tears as she learned the news. But Brad knew that tears were not going to help him: this was a moment for action. He stormed into his office and, in a creative frenzy, put together a plan which might just be crazy enough to work. He then picked up the phone to call an old mentor. It was make or break time and Brad was more than up for the challenge.What ideas would Brad put together to save his family’s livelihood? And what can we learn as men about taking action during challenging times?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Brad. His unique and powerful story is both motivating and deeply inspirational. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Episode references: https://www.bradburton.biz/*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Sep 26, 202321 min

From the corridors of power to becoming a dad

Jimmy was sitting in the waiting room thinking carefully about the decision he was about to announce. He had risen to a point of great success in his career, he was literally operating in the corridors of power. He sat there thinking carefully about each word he was going to utter. Up to now, nothing had been announced, he could go back on his plan. Was he really making the right decision? Could he really be about to walk away from such a high-powered position to become a stay-at-home dad?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jimmy. His unique and considered reflections on life experienced at the heart of government and his decision to walk away from it all are both fascinating and revealing. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production

Sep 19, 202323 min

What I learnt from my suicide attempt

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*Content warning: This episode contains graphic details of suicide*It was a perfect storm of events and emotions. Dan had recently lost his mother. He’d had a number of business ventures which had not worked out. He was also struggling with his mental health. As a result, he decided to take a walk along the quiet streets at night, hoping that no-one would see him. He had a length of rope wrapped around his arm, carefully concealed from view.He was searching for the perfect tree which he could attach his rope to. As he visualised his plans for the future, he was the calmest he had been in a long time. But what Dan did not realise was that this night would end up going very differently to the night that he had planned.But what is it that pushes men to contemplate suicide? And what can be done to help those who are seriously struggling with their mental health?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Dan. His frank and authentic recounting of such a difficult story shows remarkable courage and is profoundly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Episode references: The Samaritans hotline: 116 123Middle Finger Club*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Sep 12, 202321 min

New school, new language, new life?

Valerio grew up in a small Italian province. He enjoyed his life and was comfortable in his surroundings. It was something of a shock to the system, then, when his dad got a job in London while Valerio was just 12 years old. Valerio found himself moving to a metropolis, where he didn’t speak the language and knew nothing of the culture. It was at his new school that life was most difficult. On just his second day, he found that he didn’t know how to find his classroom. Not knowing anyone and hardly speaking any English, he had no means of asking for help.Would anyone be willing to come to Valerio ‘s aid? And how would such moments of helplessness make Valerio feel as a foreign male in the UK?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Valerio. His sensitive and enlightening reflections on what it is like to be a foreigner in Britain are greatly appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Sep 5, 202321 min

Battling with reality to bring back the people we love

It was a day as ordinary as any other. Luke was taking a leisurely stroll to the shops when he began to feel the strangest of sensations. He felt time beginning to slow down. He experienced a feeling of entering a parallel universe, a place where reality no longer existed. He was fighting a battle against his own sense of truth, a truth he had known for years. The cause of these feelings was a car he had just witnessed of a very specific model. The colour was the same, as were the wheels and trim. Luke craned his neck in order to see the number plate. Would that be the same too? Could it be that the person he had thought he had lost forever had returned?Today we focus on the powerful impact of grief, how it can affect us, and what men can do to process these intense feelings.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Luke. His sensitive and thoughtful reflections on such a personal topic are deeply appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Aug 29, 202319 min

The podcast that saved a man’s life

“The Waffle Shop”, a podcast started by James, had been doing particularly well when he decided to throw his first ever live event. Everything was in place; however, as the beginning of the event approached, James began to experience extreme anxiety back-stage.He was sweating profusely. His fists were tightly clenched. He couldn’t help but think about the repercussions if this event were not to be a success. When he finally heard the MC announce his name, he mechanically made his way to the stage almost blacking out in the process.How would James’ first live event go? And why is it that so many men struggle with extreme anxiety when doing public speaking?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, James. His reflections on performance and vulnerability demonstrate an openness that is profoundly valued. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Referenced link: https://podcasts.apple.com/gb/podcast/the-waffle-shop/id1514646770 Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Aug 22, 202325 min

The difficulties men face when having kids

Matt was on his way to the fertility clinic in order to produce a sample for his wife’s IVF treatment. This would be the 7th time the couple had attempted the procedure and it would likely be the final time they would have the financial and emotional resources to do so.At the clinic, Matt couldn’t help but notice how unconducive the environment was to achieving his goal. The wifi was dodgy and the only magazine available was Backdoor Boys, a gay publication. Despite such challenges, Matt succeeded in his mission, yet there would remain a much longer journey to be completed. What was it that drove Matt and his wife to keep undertaking such a procedure? And how does it feel as a man to be so powerless during the IVF journey?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Matt. His frankness and humour in talking about such a difficult subject are greatly valued. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Aug 15, 202325 min

Why men get social anxiety

It was a beautiful summer’s day and Kevin was enjoying a boat trip along a picturesque canal with his girlfriend and her parents. His in-laws had arranged the trip as a way to celebrate their daughter’s birthday and they were all appreciating the tranquil waters as their boat bobbed along.As the trip was progressing, Kevin’s father-in-law asked him which sandwich he wanted. For some reason, Kevin found that he was unable to respond. In addition, he felt a pain in his chest. As he felt his body going into complete shutdown, he couldn’t help but feel embarrassment as he noticed that all of the attention was now on him. What had prompted Kevin to react in this way? And how would he feel after being the cause of “ruining” his girlfriend’s big day?You can shape the future of the podcast. Jump on a call with Alex and give your feedback today - click here to book a slot.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Kevin. His honesty and willingness to talk about his own vulnerabilities is deeply valued. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Aug 8, 202331 min

What we do as men after realising we’ve put on weight

There was nothing that Arjun loved more than a wedding celebration. It was an opportunity for him to sing and dance and dress in elegant clothing, while also spending time with people he knew and loved.On one particular occasion, however, Arjun was much less excited about celebrating as he discovered that the clothing he had worn at a previous wedding no longer fit. As a result, he needed to borrow wedding clothes from his father. The situation led to Arjun feeling both unconfident and depressed.But what had led to Arjun’s weight gain? And why is it that putting on weight can so often have a significant impact on the way men feel and the way they view themselves?You can shape the future of the podcast. Jump on a call with Alex and give your feedback today - click here to book a slot.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Arjun. The way in which he confidently and openly reflects on a topic which often causes so much shame and difficulty for men is greatly admired and appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Aug 1, 202318 min

Why all men should do this test

It was a beautiful autumnal morning and Andrew was thoroughly enjoying being at a Senior Golf Tour. During the event, a leaflet was handed to him concerning prostate cancer. He took it out of politeness and immediately shoved it into his pocket unread.It wasn’t until many days later that Andrew chanced upon the leaflet again as he was about to take his dog out for a walk. This time, he decided to read it and what he read motivated him to get checked out; it would turn out that this would be one of the most important decisions he had ever made in his life.But why is it that so many men refuse to see the doctor, even when they have symptoms? And what more can be done to avoid the 12,000 people a year becoming victim to one of the most prevalent cancers in men?You can shape the future of the podcast. Jump on a call with Alex and give your feedback today - click here to book a slot.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Andrew. The passionate and articulate way in which he shares his story and advocates for more men to learn from his experience is both inspiring and powerfully instructive. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Website referenced in episode: www.prostatecanceruk.org*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Jul 25, 202325 min

The lessons from an absent father

Kazeem had always had a strained relationship with his father. His dad abandoned him when he was a baby and Kazeem only ever had fleeting experiences of spending time with him as he was growing up. After his dad hit him across the face at the age of 12, Kazeem completely broke off relations with his father. But, aged 21 and now an adult, Kazeem decided to give his father one last chance.On Kazeem’s 27th birthday, he received no message from his dad. It wasn’t until 4 days later that the belated birthday wishes arrived. Kazeem decided that he had had enough of his father’s lack of commitment and set out to break off relations with him once and for all. But, at a family function, they would find themselves unwillingly brought face-to-face once more. How would Kazeem react to seeing the man who had so constantly proved to be a disappointment? And how would Kazeem’s father react to being rejected by his son?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Kazeem. His thoughtful, open and considered reflections on a subject which so many will be able to relate to are immensely important and appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jul 18, 202333 min

The struggle to be yourself whilst getting a haircut

As a queer man, Matt had always found the barbershop to be a particularly hyper-masculine space. He’d got on with everyone there, particularly the owner, but he had never felt comfortable enough to truly open up and be himself.It was to his great surprise, then, that when entering the barbershop one day he was introduced to a new employee: a flamboyant Brazilian, who seemed to embrace all of the aspects of his personality that Matt had striven so hard not to reveal. Had Matt misjudged his need to keep his authentic self hidden? And why had Matt originally found it necessary to mask his own form of masculinity in order to fit into this space?You can shape the future of the podcast. Jump on a call with Alex and give your feedback today - click here to book a slot.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Matt. His openness in discussing the challenges he and many in his community face is both enlightening and poignant. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Jul 11, 202325 min

The hidden price of seeking your Dad’s approval

David was exploring the world while scaling the heady heights of multi-sports journalism. In only his second “proper job” post-university, he found himself unexpectedly appointed editor of a new magazine specialising in all-terrain vehicles. As this was the only magazine of its kind, David received invites from manufacturers the world over in order to assess and review their products. It was as a result of such an invitation that David found himself speeding through a vast expanse of heathland in Quebec on a brand new quad bike. The problem was, however, that he was feeling highly uncomfortable. He couldn’t see the terrain well enough to feel safe and, the longer the ride continued,  the more vulnerable he began to feel.What was it that underlay the vision problems that David was experiencing? And would he be able to extricate himself from such a perilous situation without experiencing serious harm?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, David. His humility, bravery and frankness while telling his story make for a powerful experience. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Jul 4, 202330 min

Are we addicted to painkillers?

Mark had spent many years working as a traffic police officer. During this time, he had experienced countless tragic sights. His response to these had been to bottle up his feelings. This had led to him becoming desensitised and uncaring. Dedicated counselling had been required to help Mark remove the barriers that had prevented him from dealing with the pain that had built inside.When experiencing inflammatory arthritis then, Mark became devastated when he realised that the same pattern of erected barriers had become repeated, this time via an addiction to opioids.What had led Mark to walking down the very path he had been determined not to retread? And what could our health care system do differently to support people like Mark more effectively in the future?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Mark. His frank and eye-opening reflections on the challenges he has faced are shared with both bravery and wisdom. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jun 27, 202330 min

From Tragedy to Triumph: Bouncing Back From Grief

Dale Pollitt was 17 years old and appeared to be going nowhere. He’d just dropped out of school and was working at KFC. Like so many teenagers on the estate in which he lived, he spent most of his spare hours smoking weed and playing computer games. But one day he would receive some tragic news that would change his entire outlook on life.He received a phone call from his mum telling him that he needed to come over to the house. He was panicked and sweating as he drove frantically to join her. When he arrived, he saw his mother, his father, his sister and a police officer waiting to receive him.What would Dale discover that would lead to a complete evolution in his view of life? And what would Dale learn about becoming a man in the process?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Dale. His bravery and generosity in talking about such a tragic and transformative moment in his life is both inspiring and profoundly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Jun 20, 202329 min

Shattering stereotypes: a new life post-accident

Steve seemed to have a charmed life. After graduating from university, he began travelling around Europe. He then found himself settling at a holiday resort and, in a few short years, went from being the cleaner to becoming the Area Manager. He was living the dream and making the most of what life had to offer. But one day everything would change for good.He was visiting a friend in Germany as part of a birthday surprise. On the way, however, he tripped and fell over the balcony railing. He landed awkwardly and soon realised that he couldn’t move.Steve would later discover that he would no longer be able to walk. But, instead of this being the end of Steve’s journey, it proved to be a new beginning. He would go on to discover a new sport, a new vocation and a new level of achievement.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Steve. His courage and determination and his ability to adapt to the circumstances he has faced in the best possible way is nothing short of inspirational. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Jun 13, 202334 min

Surviving in Silence: The Hidden Struggle of Men Avoiding The Doctor

Sam was 27 years old and in the midst of embarking upon his American adventure. He had just arrived in New York and was meeting up with some friends he’d made online to help him stay awake and beat the jet-lag. After a meet-up involving the consumption of copious amounts of hotdogs and beer, Sam began to feel very queasy. He went to the bathroom but the feelings of pain would not subside.Four years later, Sam’s condition had worsened. His weight had fallen to around 7 stone. He was in constant pain and found it difficult to get out of bed. Finally, he decided he had no option but to seek medical help. On arrival at the hospital, he discovered just how risky his delay to see the doctor had been. But why did he feel the need to wait until a crisis had occurred before seeing the doctor? And why are so many men reluctant to seek medical attention when they need it?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Sam. His frankness and willingness to discuss a phobia so many men can relate to is deeply appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jun 6, 202319 min

Why it’s important to break the rules: the war photographer who left home at 13

Nick Danziger is an award-winning photographer. He is also a filmmaker and travel writer. His adventures abroad began at a very young age.Nick was 13 and living in Switzerland when he told his parents that he was going to travel to Paris. Nick’s parents did not take their son particularly seriously but little did they know that he had a plan in mind. He had packed some basic food provisions and the little bit of money he had access to. He also took a sketch pad, which would turn out to be the item that would earn him money on his travels.After sneaking onto and off the train, Nick did in fact arrive in Paris. But while a world of potential adventure opened up to him, so did a world of potential danger. How would a young Nick navigate this danger? And what would he learn on his travels that would influence him throughout his life?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Nick. His reflective and profound observations on travel and the privileges he has experienced as a white, western male are illuminating and wise. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

May 30, 202329 min

Life after death: keeping alive the memory of lost loved ones

After spending some time as a couple, Rob and Jodie had been friends for over ten years. He had seen her go through health challenges in the past and always re-emerge to be there by his side. It was with great shock then that Rob received a call from Jodie’s sister on his 40th birthday telling him that Jodie had suddenly passed away.Rob went to Jodie’s funeral and found himself breaking down in paroxysms of grief. As he went to pay Jodie his last respects, he wracked his mind to think of the right words.What could Rob say that would encapsulate everything that he had felt for her over the years he had known her? And how would he be able to come to terms with his grief following her passing?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Rob. His openness in acknowledging how he was able to express such profound grief as a man is highly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.-Rob also has a podcast named "Sketchplanations". His podcast is a series to accompany the collection of sketches at Sketchplanations.com; that explain stuff simply from the world around us. Each week they select a different sketch and discuss how it applies in our lives and to society at large - with a little bit of silliness thrown in. With friends for 25 years; Engineer & Broadcaster Rob Bell, Sketchplanations creator Jono Hey, and The Apprentice winner 2011 Tom Pellereau. Listen here: https://tr.ee/U9BRt3bjcy*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

May 23, 202328 min

Getting mixed signals? The myth of finding 'the one'

Samuel had just made a number of significant changes in his life following the pandemic. He had changed jobs, moved house and left a 4-your relationship. It was to his great surprise then that on a night out at the pub, he thought that he had found “the one”. She was petite and blonde, just his type. She also shared his taste in music and films. The similarities were so extreme that they even had the same birthday. Samuel asked for the woman’s number and they proceeded to have their first date. It was perfect. But, after such a good start, “the one” began pulling away.What was the reason for her change of heart? And how did it make Samuel feel as a man to see someone he was so fond of begin to drift away?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Samuel. His willingness to talk about his own vulnerabilities and insecurities demonstrates true courage and is greatly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

May 16, 202328 min

The great taboo: male survivors of domestic abuse

From the outside, Zahir seemed to be living the perfect life. He had a successful job, a beautiful apartment and he had just got married. Behind closed doors, however, the situation was much less than ideal.Zahir and his wife were miserable. They were constantly arguing and those arguments were beginning to escalate. Eventually, Zahir felt that the situation could not continue and he told his wife that they should consider a divorce. Her reaction was one of fury. She marched towards Zahir and pinned him against the wall, she then proceeded to put her hands around his throat and made a threat that he would never forget.Nothing like this had ever happened between Zahir and his wife before. How was Zahir supposed to react? And how would he move on from this experience?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Zahir. His candid, brave and moving reflections on such a sensitive topic show deep courage for which we are profoundly grateful. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.If you have been affected by the topics covered in this episode, visit ManKind. They are an organisation which provides information, support and signposting service to men suffering from domestic abuse. Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

May 9, 202336 min

How a history of violence almost ended in manslaughter

Emmanuel was the youngest of six children. He was also the only boy of the household. As a child, Emmanuel’s father would often disappear for weeks or months on end, during which time Emmanuel would eagerly anticipate his return.One night, Emmanuel would be woken from his sleep as his father unexpectedly stormed home. He had roused the entire household because a dirty cup had been left in the sink. He got Emmanuel and his sisters to stand in a row and stood before them with a wooden spoon in hand. He then proceeded to ask each child who had left the cup in the sink. Emmanuel hadn’t done it but, in order to spare his sisters, he claimed responsibility. What consequences would Emmanuel face for his bravery? And how would his father’s subsequent treatment of him contribute to the anger Emmanuel would feel later in his life?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Emmanuel. His frank and moving reflections on dealing with neglect and violence are profoundly appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

May 2, 202336 min

How meeting Sir Alex Ferguson changed a young boy’s life

Alex was an 8-year-old kid with an obsession for football and a love of Manchester United. When he heard a rumour that his hero and Manchester United legend, Alex Ferguson, would be at a local venue, he convinced his father to take him.Arriving at the venue, Alex still didn’t really believe that Alex Ferguson would be present. However, after spotting a local football presenter that he recognised from the TV, he went over to find out once and for all whether the Manchester United manager was there. He would subsequently discover that his hero was merely metres away and a meeting would be arranged that he would never forget.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Alex. His honest, humble and humorous reflections on his past and present successes are engaging and motivating to behold . They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Apr 25, 202335 min

Fronting up to guilt: why we can't always be in control

Robert was a young doctor working in an intensive care ward when a patient was urgently admitted to him with pancreatitis. Robert proceeded to provide treatment for his patient and left him in what he believed to be a stable condition.Later on, the alarm over his patient’s bed was triggered. Robert and a team of specialist doctors and nurses rushed to the scene. The patient’s bag had filled with blood and his heart had stopped. Robert was panic-stricken and filled with guilt.  How responsible had he been for the patient entering such a critical condition? And would he and his team now be able to save the patient’s life?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Robert. His willingness to explore such a traumatic moment in his life is deeply moving and highly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test

Apr 18, 202332 min

Alix Popham tells us why men sacrifice themselves for sport

Alix is a former professional rugby player who made it to the very top of his profession. After retiring, his wife noticed that he was displaying some strange behaviour. But Alix dismissed his wife’s concerns until one day he went on a fateful bike ride.He was riding along what should have been a familiar route. It was a loop that he had done countless times before. But, on this day, he found himself stranded. He couldn’t work out how to complete his journey. Panic-stricken, he called his wife for assistance. Alix made it home but he finally knew it was time to speak to a medical professional. He would then receive the diagnosis which would change the course of his life. How would Alix react to this diagnosis? And would it make him regret his achievements of the past?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Alix. His generosity and level-headed optimism are both motivating and moving. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Apr 11, 202335 min

Liquid confidence: Why do men need so much alcohol?

Jack, a record-breaking cyclist, was engaging in a social event with his fellow competitors. It was the off-season and they found themselves cycling across the French border and emerging onto the sun-dappled beaches of Spain. It was time to take a rest and Jack began to fantasise about having a large cup of coffee.After drinking his coffee, one of the crowd asked him if he was going to have a beer. Jack revealed that he didn’t drink. The immediate reaction from the all-male crowd was one of shock. This shock then turned into mockery.The mockery and the peer-pressure built to a point where Jack began to feel highly uncomfortable. Why is it that the crowd judged him so much for his decision not to drink? And why is it that male culture often seems to prize drinking so highly?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jack. His openness, insightfulness and grounded reflection are deeply appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Apr 4, 202329 min

Fight or flight? What to do when a bully squares up to you

Chris was doing a typical day’s work at the local butcher’s when a man behind him started swearing at him, claiming he had got blood on his shirt. A few weeks later, Chris found himself confronted by a burly individual who accused Chris of disrespecting his friend. At first Chris tried to avoid confrontation but, as he found himself pursued in the street, he decided that the only way to protect himself was to challenge his pursuer. When he did so, the pursuer backed away.This would not be the end of the situation, however. Chris found himself pursued by the same individual on two more occasions. Finally, a fight broke out. Despite his smaller size, Chris got the better of the exchange. It seemed as if the conflict had reached an end but Chris would go on to discover something about his attacker that would make him realise how intensely close to danger he had been.Would Chris end up regretting the actions he had taken to defend himself? And how should you react when you are threatened in the street?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Chris. His honesty, humility and considered reflections are deeply appreciated. They also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Mar 28, 202330 min

What are the consequences of pushing yourself to the point of exhaustion?

E

Phil had taken financial risks and had fallen into debt. But he was the man of the house and he had to find a way forward. He began working harder and harder. He found ways to keep pushing himself further in pursuit of success.One night he was taking the night time drive home. It was 45 minutes along the motorway. He’d taken the trip countless times before but this time his eyes were feeling a little too heavy, he was afraid he might lose concentration. Then he opened his eyes and realised that he was speeding straight towards a lorry. He slammed his foot against the brakes.There was a cacophony of horns around him. How had he got to a stage where his lifestyle had brought him so close to disaster? And in what way would this experience shape his actions going forward?Alex Melia and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Phil. His personal and frank revelations about how his previous mindset was shaped and how this has since evolved are of immense value. His reflections also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Mar 21, 202333 min

How we can help young boys become better men

You are a social worker and you are working with a young boy who has no experience of being told what to do. He has committed a crime and he is about to go face-to-face with a magistrate. If he does not behave himself, he will only make his situation worse.You are straining to convince him that his best option is to follow the magistrate’s instructions, but the boy continues to act up. After being reprimanded, he throws a pencil at the magistrate’s face. You know this is his final chance.Your training has not prepared you for this. What can you say to finally get through to the boy? Could it be that your experience of being a man might be the very connection you need to use to help this boy change? Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Tim. His eloquence and thoughtful reflection on the meaning and importance of connection is both refreshingly honest and insightful. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Mar 14, 202330 min

How to deal with losing your job

You are a lawyer and you find yourself unemployed for the first time in two decades. You’re sitting on your sofa in your underwear. You feel like you have failed. Feeling that you need to express your disappointment, you decide to reveal your true thoughts to the world. You write a post on LinkedIn.  You pour out your heart. You worry that you may be burning your professional bridges but something compels you to take the risk.After a few hours, it becomes clear that your post has had an impact in a way that you could never have imagined. It has opened the door to the next phase of your life and career. But why did your post have the impact that it did? And what does this say about our society more generally?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Howard. His candour and openness is deeply appreciated and is sure to strike a chord. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Mar 7, 202325 min

What would you sacrifice to achieve your lifelong ambition?

You are a boxing fanatic. You have been obsessed with the sport ever since you were a child. As a teenager you have one overriding ambition: to work for the most prestigious boxing magazine in the country, “Boxing News”.Now you are a young man. You tell your brother that you have plans to emigrate to Australia. You tell him there’s only one possible outcome that could prevent you from doing so: being offered a job at the magazine you have idolised for so long. Then the phone rings. Your brother answers it. He tells you the editor of “Boxing News” is on the line.Is this call just a coincidence? Could Claude really end up getting his dream job at such a key moment in his life? Was all of this simply meant to be?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Claude. His openness in communicating the unique way in which his life has evolved is fascinating to listen to. His reflections also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Feb 28, 202332 min

How to continue living after losing the love of your life

E

You are travelling with your childhood sweetheart and her family. You met her at school when you were just 17 years old and you’ve been together for 10 years. You have made plans for the future. You’re engaged to be married. You’re playing eye-spy on the roadside together. And then a tragic accident takes her away from you forever. You are distraught. Everything that the future was supposed to be has now changed. How could this have happened? What are you meant to do now?Today we’ll be asking: is it possible to learn to live with such a debilitating loss? And how can our ability to accept the past provide a pathway to being able to make the most of the present?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jonathan Wilson. His bravery, wisdom and openness while discussing such profoundly tragic events is both deeply moving and inspiring. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Feb 21, 202328 min

Why men find it so difficult to visit the doctor

E

You’re in your favourite blues bar. You’re dancing to the melodic guitars. You see a woman across from you. She captures your attention. You capture hers. You speak to her outside of the bar. You discover that the connection is real.Over the next few months, you fall in love. But she’s seen something on your leg: a small bump. She thinks you should get it checked out. You tell her it’s nothing. But the bump is getting bigger. Eventually, you follow her advice and you receive the diagnosis which is going to change your life.Today we discover how Lewis reacted to receiving his unexpected diagnosis and we ask, why is it that men can often be so reluctant to seek medical advice even when we know that something isn’t right?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Lewis Matthews. His humour, honesty and unfiltered account of both falling in love and discovering his ill health is fascinating to behold. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Feb 14, 202324 min

The phone call no one ever wants to receive

Your biological father disappeared from your life when you were a young child. You have been raised by another man who has been a father to you in every way you could possibly imagine. But, many years later, your biological father returns.You find that you have a lot in common with him. But your relationship is not that of father and son. He’s more like a best friend. You’re playing computer games in his flat one night. The next day you receive a phone call. It’s about the man who left and so recently returned to your life. It will not be good news.Today we discover how Tom’s relationships with both his biological and non-biological fathers have shaped him as a man. And ask, what is the best way to process grief when it occurs in our life?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Tom McGillicudy. His honesty, humility and reflection on such difficult experiences is both admirable and deeply appreciated. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Feb 7, 202326 min

Scared of being outed with Stephen K Amos

You’re 20 years old. You’ve been hiding your sexual identity from all of those around you. But now you find yourself on a journey towards your first ever gay bar.You’re excited but you’re also terrified. You’re terrified that someone who recognises you will see you enter the bar. You’re terrified that your secret will finally be revealed. You circle the bar 6, 8, 10 times, checking each time that no-one you know will see you enter. You go into the bar and finally the journey of discovering your authentic self begins.Today we’ll find out how Stephen’s journey into gay culture helped him to make sense of himself as a man. And we ask, how can men be supported in today’s world to live a life that is true to themselves?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Stephen K Amos. His honesty, generosity and passion in sharing an important personal story of struggle and acceptance is profoundly appreciated. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jan 31, 202328 min

How to reset your life after going to prison?

ep 14: You get a phone call from a friend who’s asking to be picked up. He has a reputation as a dodgy character but you agree to help him out. Before you know it, you’re being pursued by a police car. It’s now that your friend tells you he’s carrying something he shouldn’t be.You think about driving away but you suddenly find yourself surrounded. You and your mate are dragged out of the car and the police find cocaine. You will end up being sentenced to 32 months in prison. And you will share a cell with the person who brought this chaos into your life to start with.Today we discover how Grant dealt with having his freedom taken away. And ask, how has Grant’s perception of himself as a man been altered since spending time in prison?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Grant. The humility, magnanimity and calmness  he shows in talking about extremely difficult moments in his life is inspirational to witness. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jan 24, 202325 min

How Jacob found the courage to speak out about an abusive past

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Ep 13: You’re finishing a night-shift at work. You receive a text from a family member. The person is requesting to see you right now. They need to talk and it is not a conversation that can happen over the phone.You arrive at the family member’s house. They are visibly upset. Then they break down. They are crying in front of you. It is at this point that they tell you their truth. As you listen to their story, you are deeply shaken by its familiarity. And you realise that it’s time to unburden yourself of a secret of your own.Today we discover how being forced to live with the secret of child abuse has impacted Jacob’s perception of himself as a man. And ask, what can be done to help other male victims of child abuse speak their truth?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Jacob. His courage, strength and sensitivity while talking about such traumatic experiences is inspirational and deeply appreciated. His story also provides a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/the_man_test_som

Jan 17, 202331 min

Telling your old-school, Catholic father about your sexuality

Ep 12: You’ve grown up in a provincial Irish town. You’ve known that your sexuality is different to those around you since you were a teenager. But, as you grow up, you find that you do not fit the stereotype of what a gay man is perceived to be and you are reluctant to define yourself by your sexual preference. One day, however, you realise that one of the people you love most does not truly know you. Your father is an old-school man whose values belong to generations past. You’ve never spoken to him about sex, never mind your sexuality. How will you approach finally telling him about your true self? And will he accept you once he knows?Today we discover how Larry’s sexuality has influenced his perception of himself as a man. And ask, why is it that so many “masculine men” feel the need to hide their sexuality when they happen to be gay?Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We’d like to extend our appreciation to today’s guest, Larry Meyler. His candour, courage and generosity in sharing such a personal story of identity and acceptance is profoundly appreciated . His reflections also provide a vital part of the puzzle as we try to piece together what it means to be a man in today’s world.Link to first book: https://www.amazon.co.uk/Being-Brave-Journey-Through-Depression/dp/1546473076 *********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production Mentioned in this episode:Take The Man Test here: https://bit.ly/som_the_man_test

Jan 10, 202323 min