Pt 3: Johann Hari on how distraction damages our IQ
Stompcast · Charlie Perry
March 6, 202319m 28sExplicit
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In the final part of this stomp with Johann Hari and Dr Alex offer advice if you’re wanting to take back your focus and attention.
Johann shares a shocking study about the damaging effects of being constantly distracted in the way many of us are every day, and the solutions that are being undertaken internationally to combat it.
Follow Johann @johann.hari and buy his new book, Stolen Focus.
Johann shares a shocking study about the damaging effects of being constantly distracted in the way many of us are every day, and the solutions that are being undertaken internationally to combat it.
Follow Johann @johann.hari and buy his new book, Stolen Focus.
Hosted on Acast. See acast.com/privacy for more information.