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Show overview

Stompcast has been publishing since 2022, and across the 4 years since has built a catalogue of 611 episodes, alongside 1 trailer or bonus episode. That works out to roughly 270 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 22 min and 30 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 76 episodes already out so far this year. Published by Dr Alex George.

Episodes
611
Running
2022–2026 · 4y
Median length
26 min
Cadence
Several per week

From the publisher

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes

View all 611 episodes

Pt 3: The Final Episode of the Stompcast | Jane George

Jun 24, 202630 min

Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George

Jun 23, 202631 min

Pt 1: Dr Alex’s Mum on Love Island, ADHD and Growing Up | Jane George

Jun 22, 202635 min

Pt 3: Can One Person Really Change Government Policy? | Ben West

Jun 17, 202617 min

Pt 2: Should We Ban Social Media for Under 16s? | Ben West

Jun 16, 202630 min

Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West

Jun 15, 202632 min

Pt 3: The Freedom that Comes When Anxiety Stops Defining You | Owen O’Kane

Jun 10, 202628 min

Pt 2: What Your Anxiety is Trying to Tell You | Owen O’Kane

Jun 9, 202633 min

Pt 1: How to Work With Anxiety Instead of Against It | Owen O’Kane

Jun 8, 202633 min

Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh

Jun 3, 202623 min

Pt 2: What is Your Therapist Really Thinking? | Anxiety Josh

Jun 2, 202621 min

Pt 1: Is AI the Future of Therapy? | Anxiety Josh

Jun 1, 202628 min

Pt 3: ‘Concerts are Audio Described Because of Me!’ | How Claire Sisk is Making the World More Accessible

May 27, 202619 min

Pt 2: What I Wish Sighted People Knew About Going Blind | Claire Sisk

May 26, 202626 min

Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk

May 25, 202630 min

Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal

May 20, 202617 min

Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bhogal

May 19, 202621 min

Pt 1: The Woman Who Donated Her Eggs to a Stranger on the Tube | Gini Bhogal

May 18, 202623 min

Pt 3: How to Live When You Thought You Were Going to Die | Shell Rowe

May 13, 202625 min

Pt 2: TMI! Why Oversharing Can Be The Key to Feeling Less Alone | Shell Rowe

May 12, 202626 min
Dr Alex George