PLAY PODCASTS
Pt 2: What I Learnt from 10 Days of Silent Meditation | UnJaded Jade

Pt 2: What I Learnt from 10 Days of Silent Meditation | UnJaded Jade

Stompcast · Charlie Perry

February 10, 202624m 37s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In part two, UnJaded Jade delves into her concept of ‘casual magic’, the power of romanticising everyday life and her experience attending a 10-day vipassana meditation retreat.


Plus, Jade and Dr Alex George discuss overcoming perfectionism, and offer practical guidance to help you navigate it yourself.


Follow @unjadedjade and check out her book The Only Study Guide You’ll Ever Need. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Order Alex’s latest book Am I Normal? - out now!

Order Happy Habits - out now! 

Follow the podcast on Instagram @thestompcast

Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men


Hosted on Acast. See acast.com/privacy for more information.