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Show Notes
In part two, as Dr Alex and Vicky continue to stroll through Waltham Abbey, Vicky candidly opens up about her dad’s alcoholism, a topic she has only recently begun speaking publicly about.
They also discuss her book ‘The Secret to Happy’ and how her ‘day numbering’ method helps her achieve balance.
Remember to check out the @stompcast socials to take a look at the stomp in Waltham Abbey and head over to part 3 on your next stomp!
Helplines, Links and Sources:
- ‘My Dad, Alcohol and Me’ documentary airs on Channel 4 on Tuesday 2nd August.
- Vicky's book ‘Secret to Happy’ can be purchased here.
Helpline links:
- Find local alcohol addiction support services via the NHS here.
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