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Show Notes
In part 2, Oscar Piastri reveals the toughest part of racing in Formula 1.
Oscar shares with Dr Alex how he handles the jet setting life of Grand Prix weekends around the world, the physical training required to be an F1 racer and what it feels like to drive a Formula 1 car.
Follow @oscarpiastri
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To improve your mental fitness, get Dr Alex’s book The Mind Manual
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