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Pt 1: Life changing confidence hacks with Dr Zoe

Pt 1: Life changing confidence hacks with Dr Zoe

Stompcast · Charlie Perry

November 13, 202332m 5s

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Show Notes

Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.


Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally.


Follow @drzoewilliams and the podcast on Instagram @thestompcast


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