Stoa Conversations: Stoicism Applied

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Michael and I speak with Chris Fisher. We discuss traditional Stoicism: its religious aspects, the role of the Stoic God, and what modern Stoics miss from the ancient philosophy.You'll learn what Traditional Stoicism is and why it matters.https://traditionalstoicism.com/(01:55) Chris's Background(09:17) What is Traditional Stoicism?(19:45) Defending Providence(29:00) The Stoic God(40:14) What's the Practical Upshot(48:50) The Problem of Evil(57:27) Is Modern Stoicism a Bad Thing?(01:12:00) What's Missing from Modern Stoic Epistemics?(01:13:44) Building Habits(01:18:40) Summing Up****Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenI speak with Scott Aikin, a philosopher at Vanderbilt University. This marks Aiken's third appearance on Stoa Conversations.During this episode, we delve into significant philosophical challenges to Stoicism, including the foundation of virtue, the impossibility objection, and issues arising from Traditional Stoicism. These topics hold theoretical importance, but they also influence our practical lives. Especially it comes to issues like reframing obstacles and determining the degree to which Stoics should adhere to tradition. Scott, and another Stoa Conversations guest, William Stephens, are publishing Epictetus’s 'Encheiridion': A New Translation and Guide to Stoic Ethics this summer.(02:38) What is Stoicism?(07:13) The Stoic View of Virtue(22:29) We Need People To Depend on Us(27:34) Is it Possible to Be A Stoic?(46:51) Traditional vs Modern Stoicism***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“He gives his sole attention to how he might carry out his own activities, and attends continually to his own strand in the whole web; he makes sure that his own activities are done rightly, and he is convinced that his own strand in the web is good.” Marcus Aurelius, Meditations 3.4 Caleb and Michael do a close reading of Meditations 3.2 - 3.4.Chris Gill’s Translation: https://amzn.to/4330B8H(04:16) Meditations 3.2(16:17) Meditations 3.3(27:54) Meditations 3.4(35:46) Continuing 3.4***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven"No, we have not picked all the low-hanging fruit yet."In this conversation, Caleb Ontiveros speaks with William Eden – a recovering economist turned biotech venture capitalist. They talk about a wide range of topics: the importance of history, whether Rome is a good analogy to today, Stoicism, voluntary discomfort, negative visualization, and Covid.TwitterBecomingEden(00:43) Introduction(01:55) History(13:23) Rome(34:40) Will's Take on Stoicism(58:50) Negative Actualization (01:07:54) Covid(01:44:06) Lab Leak***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow can you remain Stoic when everyone around you has lost their head?Caleb and Michael discuss the problem of Non-Stoics. Often others can’t handle the stress of life and want to share Stoic techniques with them – when is that the right play? Luckily, Epictetus and Marcus Aurelius gave for this very issue.At the end of this conversation, we summarize 8 strategies you can use to deal with non-Stoic people. Check out StoaLetter.com if you haven’t already, the Wednesday letter will summarize the eight strategies.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhy do you want what you do? Are your desires even yours? In this conversation, Caleb Ontiveros speaks with Luke Burgis. Luke’s most recent book, Wanting: The Power of Mimetic Desire in Everyday Life,  covers mimetic theory, as does this conversation.Mimetic theory is essential for Stoics to know because it explains why we end up wanting so many things that are outside of our control. Luke shares how mimetic theory does this and tactics for focusing on “thick” as opposed to “thin” desires.Anti-Mimetic newsletter***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat's the Stoic view on active euthanasia?In this conversation we discuss MAID (medical assistance in dying), Canada’s active euthanasia law.Warning: We’re discussing suicide. That’s what this episode is about.We discuss why this is an important issues, what the Stoic view on suicide is, and how that applies to the political issue of MAID.(01:18) Why Talk about MAID?(02:28) Background on MAID(07:46) Stoics on Suicide(23:22) The Stoic View of MAID***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat’s required for freedom? What does self respect demand?In this conversation, Caleb Ontiveros speaks with William Stephens about Epictetus’s Handbook.They discuss Epictetus’s conception of freedom, self-respect, and end with a discussion on his role ethics.We’ve had several conversations with William Stephens, he’s one of the foremost philosophical experts on Epictetus, so we’re excited to share another one.Epictetus’s 'Encheiridion': A New Translation and Guide to Stoic Ethics(01:56) What is the Handbook?(05:53) Historical Impact of Epictetus(11:26) How Epictetus Understood Freedom(24:18) Tranquility(28:33) Self-respect(32:09) Role Ethics(37:59) Epictetus on Career Choice(41:54) Stoic Heroes(45:39) Stoic Antiheroes***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Musonius used to say that it was the height of shamelessness to think about how weak our bodies are when enduring pain, but to forget how weak they are when experiencing pleasure.”In this podcast, Michael and I discuss the Roman Socrates, Musonius Rufus. Musonius Rufus was the teacher of Epictetus. He played a crucial role building Roman Stoicism. In this podcast we talk about who he was, what writings we have from him, and three key practical ideas from his thought: the division between theory and practice, Spartan minimalism, and egalitarianism. (01:40) Introduction(09:31) Theory vs Practice(17:33) Spartan Minimalism(31:35) Egalitarianism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoics have a contemplative practice called The View From Above – it involves looking down on our life from a larger vantage point. An excellent way to do that is to zoom out and look at history, the rise and fall of civilizations. When we do that, the trivial falls away and what is important remains.This conversation with Dr Michael Bonner takes that larger perspective. Michael is a classist, civil servant, an expert on the Islamic Golden Age, and the author of In Defense of Civilization, an expert on the Islamic Golden Age.He and Caleb discuss the nature of civilization, ideas of renewal, beauty, and order, what it means to be civilized, and what it means to be human.In Defense of Civilization(01:54) Introduction(05:18) What is Civilization?(11:38) The Beginning of Civilization(17:39) Ancient Greece(22:06) The Role of Philosophy in Civilization(34:05) The Challenge to Civilization(46:37) What Should We Do?***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhy did the Stoics believe what you think is up to you? What are the components of thought?Caleb Ontiveros and Michael Tremblay discuss that in this episode. We start with the Stoic theory of mind and then move to how we can use their psychology to understand others and ourselves better. We then cover the radical Stoic ideas that no one does wrong willingly and the idea that weakness of will is impossible.(00:53) Introduction(03:14) The Hegemonicon(07:12) Four Abilities of the Mind(18:51) Choosing What To Believe(31:41) The Importance of Preconceptions(37:08) No One Does Wrong Willingly(43:14) Thinking Better***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb Ontiveros speaks with Nate Anderson, the deputy editor at Condé Nast’s Ars Technica. Nate is also the author of In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World.We cover the philosophy of Nietzsche and how he challenges us to do better in this digital age.(00:27) Intro(01:19) Nate and Nietzsche(12:08) Role Models for Nietzsche(15:49) The Life of Reason vs the Life of Passion(18:45) The Last Man(25:29) Nietzsche on the Information Age(34:05) Egalitarianism(40:02) Amor Fati***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenBryan Hill is a television, film, and comic book writer. His work in comics includes writing for Batman and Buffy's Angel and his work in television includes HBO Max's Titans, and Ash vs. The Evil Dead. He is a practitioner of Stoicism, and has incorporated Stoic ideas into his craft of writing.In this discussion, Michael Tremblay and Bryan cover using Stoicism to overcome the ego, imposter syndrome, and fear of rejection that comes both with being a writer, and with pursuing any craft. They talk about learning to commit yourself to process of self-improvement, rather than seeking external validation. They also talk about how to overcome the fear of being bad at something by learning to give yourself permission to be a beginner.This conversation is a must listen for anyone who has struggled with their own confidence and self-identity, and wants specific strategies to help.(01:11) Intro(02:14) The Impact of Stoicism(15:10) Overcoming Imposter Syndrome(28:25) Commit to the Process(36:07) Seeking Excellence(44:54) What Bryan's Struggled With the Most(50:29) Stoicism in Bryan's Craft***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“We realized that Nietzsche’s approach represents a productive and healthy sequel to Stoicism, particularly for the disruptive entrepreneur.”Investor, entrepreneur, and researcher Dave Jilk joins Caleb to talk about Nietzsche and Entrepreneurship.With Brad Feld, Dave wrote The Entrepreneur's Weekly Nietzsche. They cover how Nietzsche challengesIn this conversation, Dave shares how Nietzsche challenges us to clarify our values, cultivate faith, and embrace reality.(00:12) Who Was Nietzsche(02:57) Why Nietzsche?(07:00) Silent Killers(11:54) Staring Into The Abyss(19:20) Nietzsche and Stoicism(28:34) Faith(33:44) Nietzsche in David's Life(36:39) Nietzsche's Business Ethics(41:20) Amor Fati***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat's the best test of a business idea? Are we doomed by AI?Caleb Ontiveros talks with Liron Shapira about specificity, startup ideas, crypto skepticism, and the case for AI risk.Bloated MVPSpecificity Sequence(02:19) Criticizing Crypto(04:31) Specificity(10:11) Intellectual Role Models(15:06) Insight from the Rationality Community(19:22) AI Risk(31:07) Back to Business(39:46) Making Sense of Our lives when the AI Apocalypse is Coming***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven“Is our life really so painful and burdensome that it would be advantageous for us to trade it for a fossilized Stoic way of life? Things are not bad enough for us that they have to be bad for us in the Stoic style!” Caleb Ontiveros and Michael Tremblay talk about how Nietzsche challenges Stoics. The Stoics and Nietzsche agree on the idea that we are self-sufficient and on embracing fate, amor fati. However, Nietzsche thought that the idea of living in accordance with Nature was silly “self-tyranny.” What does that mean?Caleb also confesses to reading Nietzsche too early in his life.(01:52) Introduction(06:50) Nietzsche's Philosophy(14:15) Amor Fati(18:52) Self-Sufficiency(28:15) Nietzsche on Suffering(39:16) Nietzsche on Nature•••Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: https://www.stoaletter.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow does Stoicism actually make a psychological difference?In conversation Caleb Ontiveros speaks with the author, researcher and psychologist, Tim Lebon on that very question.Tim shares how Stoicism has made a concrete difference to his life and how it has transformed the lives of others. He then discusses how Stoicism works and how it can help you shape you into a more resilient person.We end with a discussion on the future of Stoicism.365 Ways to Be More Stoic(1:15) What is Stoicism?(5:00) How has Stoicism made a difference to Tim?(10:00) How has it made a difference to others?(20:00) How Stoicism works(36:00) The future of Stoicism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode we do a close reading of the first two chapters of Epictetus’s Handbook. Epictetus packages key theoretical and practical insights in the first two sections – read along!***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenAll ages will produce men like Clodius, but not all ages men like Cato.– SenecaWhy did Stoics idolize Cato the Younger?In this episode Caleb Ontiveros speaks with Jimmy Soni, author of Rome's Last Citizen.We focus on what is admirable about Cato the Younger, his contradictions, and his legacy. We also touch on Soni’s book The Founders which is a deep dive on the story of PayPal. It’s a engaging  book on the early days of what are now Silicon Valley legends.Follow Jimmy on Twitter.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoicism is apparently huge in Silicon Valley. Investors recommend Marcus Aurelius. Founders promote Stoic ideas like voluntary suffering.What’s up with that? In this episode, Caleb Ontiveros and Michael talk about how big Stoicism really is in Silicon Valley, how Stoicism helps build startups, and discuss criticism of Silicon Valley Stoicism.***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb Ontiveros speak with Dr. Massimo Pigliucci.Massimo is one of the key figures behind the Renaissance of modern stoicism. They discuss how Stoicism has made a difference to Massimo's life, Stoicism and politics, and end with a discussion of the proper attitude towards social media. This is an excellent conversation for thinking about how Stoicism can fit into a life – and why there open questions with the philosophy even if it is the best practical philosophy available. •••Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenHow Stoicism can improve our game and sport can make us better Stoics.Martial artist Michael Tremblay and marathoner Caleb Ontiveros discuss the relationship between sport and Stoicism.(00:12) Intro(02:07) Similarities Between Stoicism and Sport(14:19) Stoicism For Sport(32:49) Sport for Stoicism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenFind out why Donald Robertson now calls Stoicism a fundamentally Socratic philosophy.In this episode Caleb Ontiveros speaks with Donald Robertson. Donald is the author of How to Think Like a Roman Emperor and The Philosophy of Cognitive Behavioral Therapy and a number of other excellent books. He is trained as a psychotherapist and is one of the key players behind modern Stoicism.We talk about Socrates, Epicureanism from the psychological point of view, ways that different psychological techniques can backfire, and the state of Stoicism today.This is one of my favorite episodes. Donald has expertise in both psychotherapy and Stoic philosophy – for that reason he has many significant things to say that have shaped how I, and many others, think about Stoic theory and practice.Plato’s Academy***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIs the ultimate aim of life tranquility? Epicurus answered this question with a resounding "yes." The school he founded, Epicureanism, pitted itself against other ancient schools focused on virtue.Michael and Caleb go deep into the philosophy, explain why they think it is mistaken, but also talk about what it can teach us today.(00:41) Intro(02:16) History of Epicureanism(03:20) Epicurean Philosophy(16:38) Differences Between Stoic and Epicurean Practice(21:56) Similarities(28:25) Problems with Epicureanism(43:16) Why Does This Matter(44:16) The Wisdom in Epicureanism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenWhat lessons are hidden in ancient biographies?Alex Petkas is a former Classics professor who now works in the industrial coatings industry. Combining theory and practice.  Modernizing Plutarch's Parallel Lives in his Cost of Glory podcast is one of his key projects. Plutarch was an ancient biographer, his most famous work, Parallel Lives,  is a set of biographies of great Roman and Greeks that we can learn a lot from today.In this conversation Caleb Ontiveros and Alex Petkas talk about characters like Marius, Cato, Sulla, and Pyrrhus. They also discuss the importance of role models and what Plutarch can teach us today.Learn more about Alex Petkas at his website: https://ancientlifecoach.com/alex-petkas/, follow him on Twitter: @alexpetkas, and check out The Cost of Glory(1:45) About Alex(5:32) Why Plutarch?(8:03) Marius(19:21) Plutarch and Virtue(22:31) Alexander’s Challenge(24:28) Personal Virtue vs Political Reality(31:30) How Alex has Applied Plutarch in His Own Life(36:30) Caring What Other’s Think(37:28) The Contemplation of the Sage(41:13) Concluding Thoughts*** Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation Michael and Caleb discuss six different kinds of Stoicism: $toicism broicism stoicism (little s stoicism) Traditional Stoicism Academic Stoicism Modern StoicismSome of these are misunderstandings, or at least incomplete, other's are much more meaningful uses of the philosophy. Michael and Caleb talk about each with the aim of correctly understanding theory and determining what's useful to apply in ordinary life.(01:37) $toicism(09:17) Brocism(16:50) little s stoicism(24:17) Modern Stoicism(31:28) Academic Stoicism(40:38) Traditional Stoicism***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Caleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoicism is a philosophy that is ultimately geared towards attaining knowledge. Because of that it is crucial to know what kind of media environment we live in and how to navigate it.In this episode, Caleb speaks with philosophy professor Justin McBrayer. They discuss his most recent book Beyond Fake News: Finding the Truth in a World of Misinformation. Caleb and Justin talk about how to think about the problem and strategies for individuals who want to see the world as it is.Learn more about Justin McBrayer at his website: https://www.justinmcbrayer.com/(2:05) The Problem of Fake News(4:20) Why is there Fake News?(12:41) Impact of the Internet(16:10) is it our fault?(21:50) Proximity kills our heroes(24:19) Becoming better believers(32:46) Relying on Experts(38:31) Expert incentives(43:29) Problems with media scoring(46:15) Long covid(48:52) Rules for dealing with experts(50:00) Does intelligence matter?***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on Maven***Bonus episode***In this conversation, Caleb and John Vervaeke talk about the nature of transformative experience and how Stoicism can deeply transform who you are. The discussion is deep and will repay multiple listens.John Vervaeke is an Assistant Professor in Cognitive Psychology and Cognitive Science at the University of Toronto. His work constructs a bridge between science and spirituality in order to understand the experience of meaningfulness and the cultivation of wisdom so as to afford awakening from the meaning crisis.Check out John Vervaeke's YouTube channel: https://www.youtube.com/channel/UCpqDUjTsof-kTNpnyWper_Q(1:06) The Meaning Crisis(11:59) The View From Above(22:34) Participatory Knowledge(24:39) Transformative Experience(33:25) The View From Nowhere(42:46) Contemplative Practice(44:26) The Meaning Crisis***Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb and Michael discuss why you should compare yourself to other people – but not just anyone.They discussion focuses on Caleb's recent article: You Should Compare Yourself to Other PeopleStoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb speaks with bestselling author Sharon Lebell. They discuss:- Why judgment is the beginning of connection- How Sharon thinks about role models- Key ideas in The Art of Living- The importance of clarifying and communicating values- Why optionality is overratedSharon is the bestselling author of The Art of Living: The Classical Mannual on Virtue, Happiness, and Effectiveness and a cofounder of the Walled Garden. Read more about her here: https://www.sharonlebell.com/Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb and Michael discuss important and frequently asked questions about Stoicism:- What do the Stoics say about free will?- What is the Stoic version of happiness? Can we be happy?- What do the Stoics think about death?Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this episode, Caleb and Michael discuss important commonly asked questions about Stoicism: - Who you should read first - The concept of the dichotomy of control - The meaning of virtue  Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.  Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiveros Michael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenStoicism offers the promise of emotional tranquility. But what does this mean? And should we even want to eliminate our negative emotions?In this conversation, Michael and Caleb discuss the Stoic account of emotions: what emotions are and how to manage them.Stoa Conversations is Caleb Ontiveros and Michael Tremblay’s podcast on Stoic theory and practice.Caleb and Michael work together on the Stoa app. Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with modern techniques and meditation.Download the Stoa app (it’s a free download): stoameditation.com/podListen to more episodes and learn more here: https://stoameditation.comCaleb Ontiveros has a background in academic philosophy (MA) and startups. His favorite Stoic is Marcus Aurelius. Follow him here: https://twitter.com/calebmontiverosMichael Tremblay also has a background in academic philosophy (PhD) where he focused on Epictetus. He is also a black belt in Brazilian Jiu-Jitsu. His favorite Stoic is Epictetus. Follow him here: https://twitter.com/_MikeTremblayThank you to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/