Why Anxiety Isn’t Bad with Dr. Chinwé Williams

Dr. Chinwé Williams is a licensed and board-certified therapist, speaker, author, and consultant, so you know what that means – today’s episode might feel like a free counseling session, and Y’ALL, it’s so good. I think she’s so brilliant. We talk about helping kids process through trauma and emotions, because Lord knows they come jam-packed with BIG feelings. We talk about re-parenting ourselves so that we can be better parents for our kids. And Chinwé talks about why she doesn’t think anxiety isn’t necessarily 100% bad – God created us to have an alarm system that prepares us for threat. Sit under Chinwé’s wisdom and guidance, and then share this episode with a friend.

This season of the Still Coloring podcast is sponsored by Bark Technologies. The Bark Phone for Kids starts at $39/month and was named a Best Invention of 2023 by TIME Magazine! Bark has an app for device monitoring, too. 

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Website: MeaningfulSolutionsCounseling.com
Purchase Chinwé’s books: Beyond the Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You and Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection

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