Reset with Debra Fileta
Debra and Toni uncover what it means to get to the root cause of our issues, use our feelings as a ‘metal detector,’ and deal with triggers in a trigger-avoidant culture.
Still Coloring with Toni Collier · Debra Fileta, Toni Collier
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Show Notes
Grab a notebook + pen and get ready for a solid episode packed full of goodness while Toni + Debra Fileta unpack what it means to truly RESET. Toni + Debra chat about Debra’s new book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, + Change Your Life. Debra is a wife, mother, licensed professional counselor, speaker, and author. Her + Toni uncover what it means to get to the root cause of our issues, use our feelings as a ‘metal detector’, and deal with triggers in a trigger-avoidant culture. Let’s dive in, it’s a good one!
Links:
Order NEW Book: Reset
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Website: https://debrafileta.com
Watch podcast episodes on YouTube: https://www.youtube.com/@tonijcollier
Shop Toni's merch: https://www.shopetch.co/collections/toni-collier
Connect with Toni:
Personal Instagram: https://www.instagram.com/tonijcollier
Podcast Instagram: https://www.instagram.com/stillcoloringpod
Facebook: https://www.facebook.com/colliertoni
Newsletter: ToniJCollier.com/Newsletter
Website: ToniJCollier.com
Purchase Toni's newest book, Don’t Try This Alone: https://amzn.to/3BQqaBr
Purchase Toni’s children’s book, Broken Crayons Still Color: https://amzn.to/3x3I4xD
Purchase Toni’s first book, Brave Enough to be Broken: https://amzn.to/3VoCjVu