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Still 400: The Mannie & Juvie Show

Still 400: The Mannie & Juvie Show

Breakbeat Media · Dave Mays

29 episodesEN

Show overview

Still 400: The Mannie & Juvie Show launched in 2025 and has put out 29 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 1m and 1h 22m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Music show.

The show is actively publishing — the most recent episode landed 3 days ago, with 21 episodes already out so far this year. The busiest year was 2026, with 21 episodes published. Published by Dave Mays.

Episodes
29
Running
2025–2026 · 1y
Median length
1h 10m
Cadence
Weekly

From the publisher

Still 400: The Mannie & Juvie Show is a weekly ride through music, culture, and real-life stories — straight from two of New Orleans’ most iconic voices. Hosted by Mannie Fresh & Juvenile, the first Southern hip-hop artists to bring their voices into the explosive podcast field, each episode blends hilarious road tales, unfiltered opinions, surprise guests, and plenty of laughs — all set to custom beats, Bourbon Street drinks, and pure NOLA flavor.

Latest Episodes

View all 29 episodes

Roland Gonzalez CEO of Church’s Texas Chicken on Brand Building & Franchise Growth | Ep.26

May 14, 20261h 10m

Slim Thug & OG Ron C on Houston Culture, Independent Money, and Chopped Not Slopped | Ep.25

May 5, 20261h 37m

Gary Owen on Stand Up Comedy, Being Black Famous, & Marriage | Still 400

Apr 30, 20261h 1m

HoneyKomb Brazy on Street Life, Loyalty, & The Music Grind | Ep.24

Apr 28, 20261h 8m

Gary Owen on Stand-Up Comedy, Being Black Famous, & Marriage | Ep.24

Apr 28, 20261h 1m

Erick Sermon on EPMD, Hit Squad, & Def Squad Movement | Ep.23

Apr 21, 20261h 36m

Fetty Wap on New Music, Being Locked Up, & Life After | Ep. 22

Apr 14, 202656 min

Memphis Bleek on Jay Z, Roc-A-Fella, & Rapping at 16 | Ep.21

In this episode, Memphis Bleek starts by talking about life now with his new podcast "Roc Solid", then reflects on rapping at 16, getting his shot from Jay, and doing “Coming of Age” as everything started moving fast. Then he speaks on making records, albums, and how things were handled with money and contracts while he was learning. Lastly, he talks directly to the younger generation about choices, staying in your lane, and why being real is what lasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 7, 20261h 7m

Jim Jones on Dipset Run, Getting Money, & Coming Up in Harlem | Ep.20

Mannie Fresh and Juvenile sit down with Jim Jones as he reflects on the Dipset run and how they had the city during that era. He talks about getting money, the lifestyle, and how the hustle shaped everything from the music to how they moved. Jim also speaks on his relationship with Cam and how they came up together in Harlem, giving insight into their early days and what built their foundation. Lastly, the conversation ties together how those experiences influenced his journey and the way he still approaches the game today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 20261h 21m

Benny the Butcher on Rap Money, Buffalo Come Up, and Record Deals | Ep.19

Mannie Fresh talks with Benny the Butcher about getting paid in rap and how money works as an artist. He speaks about growing up in Buffalo, what it took to build his name, and how his background shaped his approach. Lastly, Benny explains his approach to money, independence, and making the right career decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 20261h 7m

Beanie Sigel on Jay Z, Roc A Fella’s Early Days, and Coming Up in Philadelphia | Ep.18

Beanie Sigel sits down with Mannie Fresh and talks about coming up in Philadelphia and how his reputation in the streets helped people start paying attention to his music. He explains how he eventually connected with Jay Z and Roc A Fella and what that era was like when the label was building its sound and roster. Throughout the conversation, he reflects on the hunger and mentality artists had during that time and how things were moving in the early days of Roc A Fella. Lastly, Beanie Sigel shares stories about his experiences in the rap game and how his journey from Philly shaped the artist he became. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17, 20261h 22m

2 Chainz on His Atlanta Come Up, The Weed Game, and Recording Process | Ep.17

Mannie Fresh and Juvenile sit down with 2 Chainz and begin by talking about making music, as he explains his recording process and how he likes to create songs in the studio while working directly with producers. The conversation then shifts to his early experiences in Atlanta, where he reflects on the environment and moments that helped shape his path in hip hop. They continue sharing stories about the culture around the city and the connections that were part of that time in his life. Lastly, 2 Chainz talks about the weed game and the plugs he encountered during his early hustle. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 10, 20261h 38m

Big Gipp on Goodie Mob, Music Industry Politics, and Tupac | Ep.16

Mannie Fresh and Juvenile sit down with Big Gipp for a real conversation about the foundation of Atlanta rap and what it really took to build it. Gipp speaks on the Goodie Mob legacy, Freaknik in its prime, and how Atlanta was moving before the world really understood it. He also shares his memories of Tupac and what that era of hip hop felt like from the inside. Lastly, he reflects on industry politics, brotherhood, and the lessons he learned navigating the game when there was no blueprint. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 3, 20261h 37m

David Banner on Black Identity, Power Structures, and Owning Your Work | Ep.15

Mannie Fresh and Juvenile talk with David Banner about Southern hip hop and why artists from the South are overlooked despite their influence. He offers insight into his health and how high blood pressure and diabetes forced him to change his lifestyle. Lastly, David speaks about responsibility and understanding truth as the key to real power and change. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 20261h 10m

T-Pain on Money Mistakes, Auto-Tune, & Music Industry Deals | Ep.14

Mannie Fresh and Juvenile sit down with T-Pain as he reflects on his journey in music and how success hit fast early in his career. He talks about the creative choices that defined his sound, how Auto-Tune became part of his identity, and what it was like navigating fame while learning the business in real time. He opens up about money mistakes, industry deals, and lessons he had to learn the hard way. Lastly, he shares what he knows now about longevity, ownership, and how artists can protect themselves while still staying true to their creativity. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 20261h 17m

Iman Shumpert on NBA Rivalries, Dancing With the Stars, and Life Beyond Basketball | Ep.13

Mannie Fresh and Juvenile sit down with Iman Shumpert as he reflects on his NBA journey, the rivalries that shaped his mindset, and what life in the league really demanded from him early on. The conversation moves into how creativity and confidence carried over into his time on Dancing With the Stars, and how stepping outside of basketball helped him see himself beyond the game. Lastly, Shumpert speaks on life after the NBA, growth, and what he is focused on building now that basketball is no longer the only lane. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 10, 20261h 21m

T.I. on Trap Music, Southern Rap, and Building a Legacy | Ep.12

Mannie Fresh and Juvenile sit down with T.I. to talk about Atlanta, trap music, and where the sound really came from. TI speaks on coming up in the city, carving out his own lane, and how Southern rap had to fight for respect in the industry. He breaks down the business side of music, ownership, and the responsibility that comes with influence and success. Lastly, T.I. reflects on legacy, leadership, and what it means to stand on your name long after the moment passes. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 3, 20261h 14m

Rob Kazi on New Orleans Roots, Comedy Characters, and Freestyling | Ep.11

On this episode of Still 400, Mannie Fresh and Juvenile sit down with comedian and creator Rob Kazi for a conversation rooted in New Orleans culture, comedy, and creativity. Rob talks about his New Orleans background and how growing up in the city influenced his sense of humor, storytelling, and performance style. The conversation dives into Rob’s signature multiple characters and voice switches, exploring how those personalities came naturally and became a key part of his sketch comedy and online content. To close out the episode, things go all the way up with a Still 400 freestyle, as Rob jumps in and shows he can really rap. Real stories, real laughs, and real New Orleans energy — only on Still 400. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 27, 202659 min

Mia X & KLC on No Limit Records, Bounce Music, and New Orleans Roots | Ep.10

Mannie Fresh and Juvenile sit down with Mia X, the Mama of the No Limit Soldiers, and KLC, the legendary producer. Mia X reflects on coming up out of New Orleans, how certain opportunities and records came together, and what it was like moving through the industry during the No Limit era. KLC shares insight into the work behind the music, how timing and decisions shaped releases, and moments where circumstances could have changed everything. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 20261h 19m

Flau'jae Johnson on Financial Literacy, Her Dad Camoflauge, and How She Stays Locked In Before Games | Ep.9

Flau'jae Johnson sits down with Mannie Fresh and Juvenile to talk about being smart with her money and not wasting what she earns. She opens up about her dad Camoflauge and how his influence still shapes how she moves in music and in life. Flau'jae also breaks down her pregame routine and the songs that get her locked in before she hits the court. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 13, 202649 min