Season 3 · Episode 58
Grounding
Stigmas and Open Wounds: the life and times of a neurodivergent · Traci Wulterkens
September 5, 202443m 6sExplicit
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Show Notes
Today we talk grounding, otherwise known as earthing. In this 'concrete jungle' we live in we don't get on touch with nature enough and it turns out getting in touch with nature and grounding ourselves can have some major benefits.