Season 1 · Episode 94

how to increase deep sleep (my top 3 supplements)

February 17, 20269m 52sExplicit

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Original episode page

Show Notes

this is an audio file ripped from my YouTube channel. click here for the YouTube episode.

click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).

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Timestamps:

00:00 - Intro

00:01 - Top 3 Sleep Supplements

00:24 - Supplement 1: ??

00:39 - Supplement 2: ??

00:55 - Supplement 3: ??

08:47 - Top Two Go-Tos

09:28 - Conclusion and Recommendations

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