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how to gamify fat loss and get shredded (faster results)
Season 1 · Episode 103

how to gamify fat loss and get shredded (faster results)

Stay Peaked. · Tim Walcott

March 3, 202610m 15sExplicit

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Original episode page

Show Notes

  1. this is an audio file ripped from my YouTube channel. click here for the YouTube episode.

  1. click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).


  1. click here to get lifetime access to the MacroIntuitive Copilot - my custom AI nutrition assistant that is trained on my systems and frameworks used with over 500 clients


  1. click here to apply to work privately 1:1 with me


  1. message me on Instagram with any questions


Timestamps:

00:00 - Gamify Your Fat Loss

00:39 - Human Psychology Hacks

00:57 - Stacking Your 'No's

01:02 - Micro Food Opportunities

02:04 - The Problem with Temptations

← All episodes of Stay Peaked.