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#72 - Working Out Doesn’t Cure Depression
Season 1 · Episode 72

#72 - Working Out Doesn’t Cure Depression

Stay Peaked. · Tim Walcott

January 8, 202519m 18s

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Show Notes

Tim reacts to silly internet bullsh*t that Producer Alex put together, gives his unfiltered opinion on Kanye West, his personal opinion working out curing depression, how to think about emotional eating in a way that makes food WAY easier to enjoy without guilt.

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