Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tim talks about why willpower doesn’t work, why you don’t need more willpower to lose weight, what a “will power problem” actually is, why you don’t need more discipline, and strategies for reliable weight loss without requiring more willpower.
Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page!
Follow Tim Walcott on Instagram: @Iamtimwalcott
Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs?
Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call
Follow Filmmetry on Instagram: @filmmetry
Send us feedback: [email protected]