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#65 - I Had Panic Attacks Every Week
Season 1 · Episode 65

#65 - I Had Panic Attacks Every Week

Stay Peaked. · Tim Walcott

November 6, 202425m 37s

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Show Notes

Tim talks about his past with being so nervous before football games that he couldn’t even talk, his mental health issues that manifested in addiction, physical health issues that made his mental health worse, going to the hospital for panic attacks, and how he overcame these obstacles through learning to control his perception on stress.

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