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#62 - Weight Loss Is NEVER The Goal
Season 1 · Episode 62

#62 - Weight Loss Is NEVER The Goal

Stay Peaked. · Tim Walcott

October 16, 202418m 15s

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Show Notes

Tim talks about why weight loss is actually NEVER the goal, what the goal actually is when you want to lose weight, how to find harmony with the scale, why the scale is misused by most people because they don’t understand the goal, and what to focus on make the ACTUAL goal when you want to lose weight.

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