PLAY PODCASTS
#56 - How To Peak In Powerlifting
Season 1 · Episode 56

#56 - How To Peak In Powerlifting

Stay Peaked. · Tim Walcott

August 28, 202429m 51s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Tim talks about his and Sam’s powerlifting prep for their competition on September 7th, how powerlifting really works, how peaking for competition day works, the differences between bodybuilding and powerlifting, his goals with this competition prep, and his experience coaching his wife Sam for her first powerlifting meet!

Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page!

Follow Tim Walcott on Instagram: @tim_mshc

Interested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs?

Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-call

Follow Filmmetry on Instagram: @filmmetry

Send us feedback: [email protected]