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#39 - Your Feelings Don't Trump My Eating Choices
Season 1 · Episode 39

#39 - Your Feelings Don't Trump My Eating Choices

Stay Peaked. · Tim Walcott

January 24, 202427m 29s

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Show Notes

Tim and Sam talk about why their clients who struggle the most with weight loss actually know the most about nutrition, the barriers to taking information and putting into practice, why having the right knowledge isn’t enough to change, and social pressures people experience that make eating healthy necessarily hard.

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