Standig Room Only: A show about the Washington Commanders and D.C. sports

The Athletic's Ben Standig is talking about OTAs live during practice, Josh Harris's vision, and the Wizards' new direction. Guests: Joe House (The Ringer), Matt Paras (Washington Times) and Pete Hailey (NBC Sports Washington).Ben opens with takeaways on Sam Howell and more from Wednesday's session.Then hear Ben, Matt and Pete discuss all the activities (Howell mic'd up for work, Cole Turner, CB usage, more) from the sideline as practice happens steps in front of them (14:30).Lastly, Ben and Joe on the slow-moving franchise sale and positive vibes in Ashburn. Also, Michael Winger takes over the Wizards' operation and the NBA Finals (34:15). Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking Sam Howell and marketing advice for the Washington Commaners' pending ownership group. Ben opens with former NFL quarterback-turned-analyst Shaun King (VSIN), who rated Howell above the other 2022 draft prospects and thinks the good with the second-year passer outweighs the uncertain. Then George Perry, a George Mason professor and former Washington VP of Strategic Marketing, joins Ben to discuss business priorities for the Josh Harris group and whether a name change should be high on the list. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is back from Minnesota to talk about what the NFL owners are saying about the Commanders' sale, OTA takeaways, and the Wizards hiring a new front-office leader. After sharing injury and roster notes, Ben welcomes Nicki Jhabvala (Washington Post) as they were both at the owners' meeting and OTA (10:20). They discuss the sale timeline, if Josh Harris has leverage over the NFL, quiet Dan Snyder, Sam Howell learning, OL concerns. Then Ben and Scott Jackson (Team 980) on Eric Bieniemy's practice presence, a trademark hurdle, and the Wizards starting a new path with former Clippers executive Michael Winger (42:05). Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here with a notebook-esque edition. We start with Ben in Minneapolis for this week's owners' meeting, the agenda regarding the Commanders' sale and joint practices on deck. Then hear from Washington OC Eric Bieniemy on installing an offense, Sam Howell, and the RB room. Lastly, Ben talks about the stadium chase and Josh Harris eyeing a $1.5B investment from the commonwealth with Virginia State Senator Chap Petersen. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig welcomes Team 980 host Kevin Sheehan to the pod. How has the sale agreement between Dan Snyder and Josh Harris changed the stadium forecast? Would Snyder have explored selling if he had struck a stadium deal? Thoughts on returner option Kazmeir Allen, why the Commanders have over $80 million in 2024 cap space, and whether they could give up a Shohei Ohtani foul ball. Ben also gets into Eric Bieniemy's presence. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here talking about the remaining franchise sales process now that Dan Snyder and Josh Harris have reached an exclusive agreement. Jump for joy, but there are reasons to keep one foot on the ground. Next process: Rookie camp. Takeaways from Emmanual Forbes' debut and other notes. Finally, Ben talks about "The Process," as in the 76ers' infamous rebuilding plan greenlit by Harris. Some are calling "The Process" a failure with Philadelphia's latest playoff exit. By doing so, they show a misunderstanding of the original goal, which might be an issue for them whenever Harris takes over the Commanders. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here with a monster episode on schedule release day:Schedule breakdown with Matt Paras (Washington Times)What's holding up the franchise sale and why at least some concern has crept in with Dan Kaplan (The Athletic)Commanders rookie RB Chris Rodriguez on prepping for the pros, going Beast Mode and how he fits in the backfield Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig and guest Mike Jones (The Athletic NFL national writer) are talking about Jason Wright's journey and future with the organization and the Sam Howell risk/reward. The fellas discussed Mike's profile on Wright that dropped Tuesday; pros/cons on the business side of the building; how new ownership might view Wright's work; why the team president aspires to run a football operation; Rivera praising Howell; Emmanuel Forbes's promise. Also, what's going on with this story about the Commanders previously inquiring to or about Andrew Luck returning to football? Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig and Team 980's Scott Jackson are here talking Commanders -- and horse names? After Ben opens the show with some thoughts regarding assistant coach Juan Castillo's role, Scott enters the chat. Topics: Belief in Sam Howell; The quiet sales process; whether any stadium talk matters until there's a new owner; Pick a player extension; if Washington needs a bigger season from Jamin Davis or Sam Cosmi; And in honor of the Kentucky Derby, they name a hypothetical horse after any moment from this franchise's history. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig takes a deep dive into the Commanders' draft choice and roster ramifications with Logan Paulsen. After Ben shares an update on the franchise sale and UDFA additions, he and Logan discuss each of Washington's seven draft picks. Emmanuel Forbes praise and head-to-head vs Christian Gonzalez. Who plays where with three CB or three safety lineups? Dr. Paulsen helps me with position flex frustration -- or does he? Overspending on center? Left guard needs, edge rusher adds, RB room and ... a new returner? Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about what the Commanders did in the 2023 NFL Draft and what comes next with Mark Bullock. Ben opens the episode with thoughts on draft grades, position flex and the QB1 plan. Then Mark joins to share his early film work impression of Emmanuel Forbes and Quan Martin, what their arrival means for the secondary, the new look offensive line, and why Washington didn't draft a linebacker. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about the Commanders selecting Mississippi State CB Emmanuel Forbes in the first round of the 2023 NFL Draft with Chris Russell (Team 980). The playmaking, the fit, the (lack of) weight and the options passed over at 16. The fellas reacted to Ron Rivera's comments on decline Chase Young's option and pondered second-round prospects. Then a replay of Fred Smoot's recent evaluation of Forbes on the podcast. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here for the breaking news with the Commanders set to decline Chase Young's fifth-year option and to share last-minute pre-NFL Draft. Ben and Pro Football Focus' Brad Spielberger react to the Young contract news and spin the decision forward into Thursday's first round. Then before the Young news, ESPN NFL Draft analyst Jordan Reid entered to break down the first round, quarterbacks and options for Washington at 16. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig used his NFL mock draft skills by alternating picks 1-31 with Pro Football Focus's Trevor Sikkhema. After Ben updates his read on five prospects the Commanders are eyeing at 16, Trevor enters for some mocking. Are the Texans really passing on QB at 2? C.J. Stroud dropping and Will Levis rising? Is Washington gonna make the (Darnell) Wright choice at 16? Where do Bijan Robinson, Hendon Hooker and Michael Mayer land? Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking NFL Draft with ESPN's Matt Bowen. Ben opens the episode by recapping Thursday's media availability with Ron Rivera and Martin Mayhew. Since Rivera seemed to mention having a group of five targets at 16, we take a stab at predicting them. Then Bowen joins to discuss players with specific skill sets, whether they work for Washington and his advice for the next owner (21:38). Then Ben wraps up with thoughts on the Wizards firing Tommy Sheppard and potential GM candidates. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here for the Commanders sale talk, and NFL Draft banter with ESPN analyst Matt Miller. Ben opens with the latest intel on Dan Snyder selling the franchise to Josh Harris. Indemnification, anyone? Then Matt joins to answer "what if" scenarios for Washington at 16 involving Joey Porter, Bijan Robinson, Lukas Van Ness and Will Levis, plus more about the upcoming draft. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is still talking about Dan Snyder agreeing in principle to sell the Commanders with guests Fred Smoot and Tarik El-Bashir. Ben opens the episode addressing rumors involving other bidders before welcoming in Fred for the alumni view of the agreement to sell, life and times under Snyder and whether it's time to restart the Redwolves bandwagon. Then Ben and Tarik talk (36:45) more Snyder and rebranding, with some Capitals coaching banter at the end. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to discuss... come on, you know. Dan Snyder has agreed to sell the Commanders to the Josh Harris group, including Magic Johnson, for $6.05B. Wow. Wow. Ben starts with the news and details and what comes next. Then The Athletic's 76ers insider Rich Hofmann joins (13:42). What's it been like covering the 76ers owner? Insight into how Harris may run the Washington organization and the stadium search. For the fan reaction, Dalton Ross (Entertainment Weekly; Surviving Snyder) talked about how he processed the news and what Harris must do to get checked-out fans back in (41:10) Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about Jeff Bezos reportedly out on buying the Commanders and NFL Draft prospects. Ben riffs on the news of the day about Bezos, why his involvement always seemed questionable, and what this means for the remaining group(s). Then Ben and The Athletic's Georgia insider Seth Emerson explore the Bulldogs' many 2023 prospects (OT Broderick Jones, QB Stetson Bennett, CB Kelle Ringo, more) and how the top five draftable QBs including Anthony Richardson fared against the national champs. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking Commanders' ownership, D.C. sports, and the NBA playoffs with The Athletic's David Aldridge -- and answering your mailbag questions. Ben opens the episode with news about the team settling a lawsuit with D.C. and Washington's top "30" draft visits. Then David enters (10:20) to offer insight into Josh Harris, the 76ers bold owner and front-runner to purchase the Commanders. They also discuss potential rebranding, Nats/Caps/hierarchy of the local teams, Wizards' lack of a plan, and DA's NBA playoff predictions. Ben wraps up the episode by answering your questions, including the percentage of sources praising or mocking the Sam Howell QB1 approach (1:05:25). Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here talking about Jeff Bezos' interest in the Commanders, the Chase Young contract conundrum and what the top 30 visits show about Washington's NFL Draft interest. Ben opens the show with a brief recap of his new article on what Washington should do with Young and those pre-raft visits before welcoming in Teddy Schliefer from Puck News. Teddy covers the Silicon Valley "rich guy" beat and wrote an article about Bezos' stealth acquisition maneuvers and the Amazon founder talking to Dan Snyder. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking NFL Draft with college football insider Bruce Feldman and some Commanders' organization nuggets (It's quiet on the owner front, for now). Bruce's latest mock draft includes intel from college sources, and the fellas ran through a bunch of prospects -- and how they connect with Washington, including quarterbacks Will Levis and Hendon Hooker, Bijan Robinson, cornerbacks and more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is back from the league meetings and talking about the latest franchise sale news, roster building and the NFL Draft. Guest: Salary cap insider J.I. Halsell. Ben opens the show with thoughts on the sale timeline, how Jeff Bezos fits into recent reporting, and his 1-on-1 with Ron Rivera about possible OL shuffling. (14:58). Then J.I., a former Washington employee, talks the apparent end of the Snyder era, money options on the DL, and why there is no interest in Lamar Jackson. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is live from the NFL league meetings in Phoenix, talking about the latest on the Commanders' sales process and a wide-ranging press conference with Ron Rivera. First, it's Ben on Roger Goodell's comments, and then The Athletic's Dan Kaplan on news that two groups made official $6 billion bids to purchase the franchise. Then Michael Phillips (Richmond Times-Dispatch) and Ben talk ownership, what Ron Rivera said about his QB plan, why no Lamar Jackson and waiting for a new owner. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is in Phoenix for the NFL league meetings and therefore gets you set with the latest intel on the possible sale of the Washington Commanders. There are no declarations of timing or resolution, but insight is shared on the process, whether the Josh Harris group remains the favorite or if other bidders loom. Then we talk football analytics with ESPN's Seth Walder (11:12) about the Commanders' use of analytics, the QB room, paying Daron Payne, offensive line win rates, what's next in analytics, and the impact of a new owner. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about the Commanders' ownership buzz, roster improvement and the overlooked first-round draft consideration with 106.7 The Fan's Grant Paulsen. Thoughts on Ben's new Commanders-only mock draft; potential new billionaire bidder from north of the border; new owner to-do list; decision timeline; whether Washington has improved since free agency opened; and why defensive end cannot be ruled out at 16. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is focused on the Commanders' ownership and business with Sportico's Eben Novy-Williams and Sports Business Journal's John Ourand. Ben and Eben discuss all angles of the potential franchise sale, including a realistic timeline, a lurking Jeff Bezos and how Magic Johnson could help public frontrunner Josh Harris become the next owner (8:55). Then Ben and John on the Commanders-NBCSW breakup, and what business opportunities (host an NFL Draft?) exist for Washington if Snyder sells (35:10). Plus, Cam Sims is moving on. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is a little cranky and very pumped to discuss the potential Commanders' ownership change and one week of free agency with Matt Paras (Washington Times). Ben opens the show with his report over the weekend about why a key date in newly-signed player contracts might offer a sales timeline and also drops a PSA on deciphering all the buzz. Then Matt joins (17:58) for more owner talk, the QB plan and what's next. Bonus: Bobby Bancroft (SB Nation) makes a surprise appearance for some Georgetown coaching search banter (58:30) Hosted on Acast. See acast.com/privacy for more information.

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The Athletic's Ben Standig is talking about a busy opening day for the Commanders with Matt Paras (Washington Times) and Michael-Shaun Dugar (The Athletic's Seahawks insider). Ben and Matt open the episode with thoughts on the new OL additions, their impact on Sam Cosmi, defensive newcomers, quarterback options and Daron Payne. Then Mike shares insight on LB Cody Barton, a possible Cole Holcomb replacement. Also the Seahawks' options with the fifth pick, the NFC and more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to explain why Daron Payne isn't going anywhere after signing a 4-year, $90 million contract on Sunday. After opening the episode with his own assessment, Ben welcomes salary cap expert J.I. Halsell to explain the terms, what this might say about Dan Snyder selling the team and the roster future (10.40). Then free-agent linebacker Jon Bostic stops by to share his plans for a massive $38 million athletic training center, the Commanders' defense, that NFLPA survey and more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig and Commanders analyst Logan Paulsen returned from the NFL Combine to tackle Washington's options next week in free agency and next month's NFL Draft. The QB plan. How to fix the offensive line. Cornerbacks. Stay at 16 or trade down. Also, Ben, on the latest ownership news as potential buyer Josh Harris adds a partner. (We wrapped before Washington announced the hiring of WR coach Bobby Engram. Next time.) Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig and Michael Phillips (Richmond Times-Dispatch) join forces to discuss revised expectations for Dan Snyder selling the Commanders, the location of a new stadium, Montez Sweat's future, Taylor Heinicke' possible return, and more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is back from the NFL Scouting Combine and ready to talk Sam Howell and prospects with The Athletic's college football writer Andy Staples. Ben opens the show by discussing the Commanders' organization finishing last in the NFLPA player survey, the Combine scene, Daron Payne and more. Then Andy joins the pod (27:22) to share his thoughts on Howell and new QB coach Tavita Pritchard, the quarterback and cornerback classes, and Florida guard O'Cyrus Torrence. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig talking from the NFL Combine in Indianapolis about more Dan Snyder madness and the Commanders' football moves. Guests: JP Finlay (106.7 The Fan) and Kevin Sheehan (Team 980). Ben and JP open the show by talking face-to-face about Ron Rivera's comments on Sam QB1, interesting nuggets, Combine scene. Then Ben and Kevin gab -- over the phone -- about the fallout from several juicy reports on Snyder's actions and his tenuous hold on the franchise. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig recaps Eric Bieniemy Day in Ashburn as the Commanders' new offensive coordinator held his introductory press conference. Why Washington? The play-calling dynamics between Bieniemy and Ron Rivera. QB approach. Plus, some ownership news involving Jeff Bezos. Bonus: Hear audio clips from Bieniemy, Terry McLaurin, Sam Howell, and Jason Wright (20:23) Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig gets insight on Commanders OC Eric Bieniemy from former Chiefs' Pro Bowl tackle Mitchell Schwartz and talks news on Washington's plan for Daron Payne and coaching staff changes. After Ben gets into the headlines, Schwartz, a starter on Kansas City's first Super Bowl team under Andy Reid, helps us learn more about his former OC, why he thinks Bieniemy hasn't become a head coach and his view of LeSean McCoy's Bieniemy shade. How did Bieniemy aid Patrick Mahomes and the offense? What type of linemen Washington should consider for Bieniemy's likely offense? Bunch more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about the Washington Commanders hiring Eric Bieniemy as offensive coordinator and assistant head coach with Al Galdi. Yes, this happened. The fellas discuss why the two-time Super Bowl-winning OC with the Chiefs would see this team as attractive. Also, how did Ron Rivera pull this off? What does Bieniemy mean for Sam Howell, the offense, and winning games? More. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig has an ownership update, more on Eric Bieniemy and the offensive coordinator search, and Super Bowl 57 thoughts with guest Jay Gruden. Ben opens the show with his reporting on potential franchise bidder Josh Harris, plus OC interviews for Greg Roman and Bieniemy. Then Jay enters to talk about Bieniemy and the Chiefs' winning play calls; what goes on during these coordinator interviews; Sean Payton's comments; the QB scenario and his own coaching future. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is ready to discuss his 1-on-1 interview with Ron Rivera and the latest buzz on the potential franchise sale with Bram Weinstein, voice of the Commanders and radio host. The fellas dive into Rivera's comments about Sam Howell and the QB competition, Daron Payne and Chase Young's contracts, Eric Bieniemy and the OC search. Also, what to make of the latest noise around Dan Snyder's plans and tons more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to talk Commanders' money future and the Wizards' never-ending mid plan. Ben and PFF salary cap analyst Brad Spielberger do the math on the next deals for Daron Payne and Kam Curl, potential salary cap cuts and restructuring candidates, and the QB market (5:49). Then, The Athletic's Fred Katz updates Ben on what's been happening in the NBA, and they both try making sense/finding peace with the Wizards' roster-building approach. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is back from Mobile and talking Senior Bowl and Commanders with Nicki Jhabvala (Washington Post). They share behind-the-scenes details covering the league-wide event and why the pre-draft cycle appears poised for change. Also on the agenda: "most likely" questions involving the offensive coordinator search, Daron Payne's future, offensive line, Taylor Heinicke, tight ends, franchise sale and more. Ben also remembers the late Bobby Beathard and the power of unconventional thinking. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking NFL Draft from Mobile, Ala., site of the annual Senior Bowl. Guest: The Athletic's NFL Draft analyst Nick Baumgardner. After Ben opens the show with notes on the overall draft class (meh), the offensive coordinator search (Anthony Lynn new favorite?), and what Tom Brady's retirement means for the Commanders' QB options, Nick enters (20:34). Offensive line and cornerback standouts. Draft risers. How Nick views Washington's evaluation process. More. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is talking about Chiefs OC Eric Bieniemy and the latest turns in the Commanders' offensive coordinator search, plus this weekend's championship games with NFL/Broncos reporter Benjamin Allbright. Ben opens the show with some OC notes, Sean Payton-Tom Brady to Washington noise, and looks back at a pivotal moment in recent Washington franchise history in light of the Eagles winning the NFC. Then Benjamin enters to discuss his reporting on the Commanders' interest in Bieniemy and what he thinks of former Broncos OC Pat Shurmur, who is a candidate as well. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to preview the 2023 Senior Bowl with SB executive director and former NFL scout Jim Nagy. Ben opens the episode by sharing some intel on the Commanders' offensive coordinator search. Then Jim joins the chat (11:20) for a look at prospects headed to Mobile at positions of need for Washington, including quarterback, offensive line, and linebacker. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig and listeners of the "Standig Room Only" podcast get football smarter thanks to this chat with Commanders analyst Logan Paulsen. Best fits and likely scenarios for the offensive coordinator role. What went wrong with the OL last season, and what are the best fixes? Three-receiver sets for a run-first team. Also, Senior Bowl prospects, Washington's tight end room, and Logan's UCLA days. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to discuss Lamar Jackson's future and whether longtime offensive coordinator Greg Roman makes sense for the Commanders with The Athletic's Ravens insider, Jeff Zrebiec. The fellas also discuss Washington and Baltimore vying for fans and whether current variables -- Dan Snyder possibly selling the franchise and Jackson's contract talks -- could alter that dynamic. Ben also updates the overall OC scene. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here to look back at the positive aspects of the Washington Commanders' 2022 season, specifically the good stuff that could carry forward. Matthew Paras (Washington Times) is along for the good times, including what the fellas need to see for this offseason ends in the plus column. The fellas also get into the latest with the potential new names in the offensive coordinator search, Lamar Jackson, playing overseas, and a dash of Wizards/Kuzma/Hachimura banter. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is chatting with Washington Commanders wide receiver Terry McLaurin, and talking about the offensive coordinator search and ownership buzz. Ben opens by sharing his brief conversation with McLaurin on the season's frustrating finish, the revolving door at quarterback, and the dynamic WR room. Then Ben and Mike Smeltz (The Athletic) react to QB coach Ken Zampese interviewing for the OC job, what Sam Howell means for the search, if they are worried Dan Snyder won't sell and more. (We recorded before news broke that Darrell Bevell turned down OC interviews). Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is here for a solo show. Topics: Sam Howell's QB1 shot and the extra benefit from this story; Jeff Bezos skipped the bid deadline to buy the Commanders; Notes on Scott Turner and Carson Wentz and the coordinator search; Notebook nuggets Hosted on Acast. See acast.com/privacy for more information.