Spiritually Grounded

In the following conversation I chat with Aya Wild — Explorer of the unconscious, guiding others home through radical gentleness.Raised in an isolated religious cult, Aya learned early what it meant to be silenced and cut off from her own body. After escaping, she spent the next decade diving into trauma, bodywork, and plant medicine to learn how to hold what others turn away from. She now walks with those whose experiences fall beyond the limits of mainstream healing, people who’ve been shut down, labelled, or offered only superficial explanations for their pain. Aya helps them clarify their trauma, resource their bodies, and find safety in what was once unbearable.With a B.A. in Integrative Therapies for Trauma from Mount Holyoke College, along with training in Complex Trauma, Rosen Method Bodywork, Cranial Sacral Therapy, and Chi Gong/Tai Chi, Aya brings both lived experience and embodied skill to every person she walks beside. Aya’s links:Website The Wounded AlchemistAya’s Facebook PageAya’s InstagramMy Links:My WebsiteMy Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Waking up is not a walk in the park, it’s the most soul stretching, brain breaking, heart tearing adventure of a lifetime. I highly recommend it if you like missions that shatter your illusions about everything and force you to rebuild yourself and your life from the ground up. My guest today has been through that process. Benny Wills, is an actor, poet, and sketch comedian turned entrepreneur, helping truth-seekers escape the system and build online businesses that align with their values. After years of waking people up with red-pill poetry and conspiracy comedy, he realized that awareness alone won’t pay the bills. You need a game plan. Now, through his Sovereign Secrets community and Escape the System program, he helps people shift from what’s wrong to what’s possible, monetize their awakening, and create businesses that actually solve problems. He’s spoken on stages worldwide, survived Hollywood without selling his soul, and manages to make a living without ever tucking in his shirt. I thoroughly enjoyed this conversation as I hope you do. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

My guest today is Leigh-Anne LoPinto, a visionary of the new paradigm ofrelationships. As a psychologist, relationship coach, and breathworkteacher, she has spent 14 years working with individuals and groups toheal relationship wounds, develop secure attachment, and overcomecodependency. Leigh-Anne specializes in conscious relationships and spiritualpartnership, using relationships to evolve on a soul level.Leigh-Anne’s links:The Visionaries Community: this is Leigh-Anne’s membership community Her Substack check out the articles that we mentioned herePodcast on Spotify All of Leigh-Anne’s own episodes are here or on Apple Podcasts over here. My Links: My Website contains all the latest info on my OfferingsJoin me on Instagram if you’re there This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

In this episode I chat with Hayley Lowe a visionary artist, intuitive healer, and soul guide from New Zealand whose bird-filled canvases and energy work offer more than beauty—they offer transformation.Hayley’s journey into the spiritual and creative realms didn’t start in a meditation circle. It began after the birth of her second child, when postnatal depression cracked open the carefully constructed life she once led as the head of a successful branding agency. What followed was an unplanned awakening—messy, raw, and deeply profound. Through intuition, synchronicity, and a string of spiritual nudges she couldn’t ignore, Hayley uncovered her natural gifts as a clairvoyant, clairsentient, and claircognisant.Since then, she’s spent over a decade guiding others through emotional healing, soul remembering, and energetic transformation, often working with ancestral lines and subtle realms beyond the veil.More recently, Hayley has begun weaving her intuitive gifts back into her art. Her paintings—often featuring birds as messengers of freedom, guidance, and soul connection—are quickly becoming portals of their own: energetic sanctuaries that invite resonance, reflection, and renewal. They are absolutely beautiful. Hayley is a mental projector in Human Design and her soul has the gift of a deep understandings of pattern, something she weaves through her work as a healer and artist. We also have a fascinating little dive into birth patterns and how that can play out in your life. I hope you enjoy the chat. Hayley’s Links: Hayley’s Art WebsiteHayley’s Healing work & linksMy Links: My Website contains all the latest info on my OfferingsJoin me on Instagram if you’re there This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Just a short welcome back if you've been a listener to season one (originally called Inner Awakening). A quick update on where I've been, what's most present on my mind (A.I. sadly) and what I intend to do about it, spoiler alert = more humaning! Thank you for tuning in.Join my SubstackFind me on InstagramAnd to book a session or call with me click here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

A shorter solo episode with me, your host to talk about some of the things I've learned through the experiences of my first year of podcasting. I discuss three themes in the interviews I've conducted this year and how they relate to my own life as well as where we are headed as group of souls who are connecting consciously and doing the 'inner work' of growth and development. A special thank you to all of my listeners, I really appreciate you! My links:My Website where you can find out about my readings and coaching offers. Join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

In my last guest interview for 2024 I chat with Alexa and Issac from the Natural AF podcast, the brand Natural Artform and the work Alexa is doing to help people discover their authentic selves. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect to nature and our natural state of being, on all levels. We get to talk about how they met and came to be together from opposite sides of the world. What they are creating together and how they have used their own journeys of healing to learn, create remedies and now share them with others. Links:Natural AF on Spotify and on Instagram Natural Artform Website where you can buy their products and their IG pageAnd shoot Alexa a DM or message through one of the above to get in touch about a session. My Links:My Website where you can find out more about my Human Design readings and coaching offersJoin me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Lisa Jane Spencer is an artist, primarily through comedy & music. She is best known for her comedy skits and impersonations on social media.She grew up in Melbourne writing songs on her piano and guitar. She has performed her songs across the East Coast of Australia, as well as in Canada for Canadian Music Week in Toronto. Lisa released music from 2017-2021 under the artist name of “Aeora”, where she released 4 EP’s - some produced entirely by her. Lisa will be releasing her debut album under her full name very soon, titled “I Am”. The title track was released mid year.The comedy began in January this year (2024) as just a fun idea. Lisa had no intention of doing comedy, but somehow just came up with these funny videos to express herself. To her surprise, they started to go viral pretty instantly and gained her a large following.Her next steps are focusing on creating more fun videos and a stand up show that she hopes to tour.Follow Lisa Jane on InstagramAnd /Or Tik TokListen to her single 'I Am' on Spotify (new album coming)And her older music under the artist name AeoraMy Links:Check out my Website to learn about the Human Design & Coaching that I offer.Join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Adam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of Progressive Breathing, Adam combines ancient wisdom with modern science to create transformative breathing and fitness programs that empower the body, mind, and spirit.Adam specializes in embryonic breathing, a practice rooted in ancient Qi Gong traditions that promotes spiritual growth, stress reduction, and the cultivation of internal energy. He is also the creator of Fibona-Qi Breathing, an innovative approach integrating Fibonacci principles into breathwork to harmonize the body’s natural rhythms. His coaching methods focus on improving overall health outcomes, fostering spiritual connection, and enhancing performance for individuals, small groups, and larger teams.With over a decade of experience, Adam offers private coaching, workshops, events and mobile services across Caloundra, Kawana, and Currimundi, as well as online courses accessible worldwide. His work is tailored to diverse needs, including athletic recovery, career performance, stress management, and spiritual development.To learn more about Adam’s services or to book a session, visit his Website or contact him directly at [email protected] | +61 (0)492 872 695. You can also follow him on Instagram or Telegram @progressivebreathing.My Links:To learn more about me and the coaching and Human Design readings that I offer please visit my Website or send me an email [email protected] join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Christopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was screened in Australia and various countries. around the world. After taking on an important project about an abandoned child entitled 'Grace' with a group of very special people in 2019, it won awards, and was slated to become a feature film itself. But soon-after the world changed forever.​What followed was what Christopher refers to as a 'collective awakening', where slowly many have realised that for years, they have been a product of marketing, brainwashed programming and lowering the vibration of the collective unconscious. Fiction was all well and good, but as a storyteller, Christopher made a decision to start telling the purest truth.​The feature documentary 'Anavasi' is currently in production and is an in-depth look at everything currently happening around humanity, and where the collective unconscious is headed. This is an exciting and groundbreaking project at a pivotal moment in our history. There is an opportunity for you to support and help make this film happen, check it out here; Anavasi, the documentaryChristopher Kay's Links:Christopher's WebsiteChristopher's Instagram Photography and Stories in ProseGrace (2019) - Short Film - 20 MinsTrailer for AnavasiMy Links:My Website with details on the readings and coaching that I offerJoin me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Meet Bisher, the dynamic leader of the Stormrake trading and brokerage team. With a treasure trove of experience in both foreign exchange and the exciting world of cryptocurrency, Bisher knows the ins and outs of the market like the back of his hand. He’s managed sales and trading desks that shine in both traditional and emerging crypto scenes.Armed with a keen understanding of cool derivatives like perpetual swaps and options, plus a knack for spotting trends in the economy, Bisher is all about making digital asset investing fun and approachable. His secret sauce? A blend of classic technical analysis, big-picture insights, and a dash of data magic. Get ready to embark on an exciting investment adventure with Bisher as your guide!Bisher's Links;Stormrake's Website - Be sure to check out the 'Resources' tab for some great videos to build your knowledge.Stormrake on InstagramBeat the Reset on Insta with Tim Manger aka The Guy in the HatMy referral link if you are interested in becoming a Stormrake client: My Links;My Website where you can find more info on the Coaching and Human Design readings that I offer.Join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

In Lynnette's words:"I dedicated 18 years of my life to the fire service. The last 14 yrs were as the first and only female firefighter in my department. I took an early retirement in fall 2023 so I could tell my story. I couldn’t heal in the place that broke me. I had to put myself first and make the hard decision to leave a career that I loved so I could heal.The trauma I experienced wasn’t from the things I saw and experienced on the job. My trauma was from men in authority positions with bullying, harassment, discrimination, misogyny. Started in my childhood and continued throughout my life.I got honest with myself, worked hard and experienced post traumatic growth, overcame my psychological injuries, and am speaking my truth to empower others to have the courage to do the same.I just finished writing my memoir and it launches November 9th. It’s a raw and honest look inside my life and the impacts of my experiences.I don’t have a secret, I have a story.Lynnette's Links:Website with all of Lynnette's trauma and crisis servicesLynette's InstagramFacebook PageLynnette's upcoming book 'You're on your own', will be available on Amazon from November 9th. Here is the link to preorder a kindle copy.My Links:My website and offerings including Human Design and Soul Alignment readings and Coaching.Come join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Dr. Mark Edmond is a traditionally trained medical professional who has chosen to shift the way he works with people since 2020 when the demands placed on him by the Ministry of Health in New Zealand were simply unaligned to his personal ethics and morals around health care. After 18 years in family practice as a GP this was not an easy decision to make however as challenging as it was, Mark also holds the view that going against his beliefs and his gut instinct would have been much more difficult in the long run and therefore facing the fire early was a decision he does not regret. Mark believes in understanding the complete narrative of each person, including their past experiences, habits, and beliefs, to unearth the root causes of health concerns. He has managed to redesign his practice to step out of the system that won't allow him to offer true informed consent and into a new paradigm of health care that he can get behind. There are two ways to connect and work with Dr Mark Edmond, His personal practice The Good Doc, where you can book an online consult The New Biology Clinic (Dr Tom Cowan's baby), Mark is one of the Primary Wellness Specialists available to help you on your health journey. The Good Doc on Facebook and on Instagram My Links:Find out about the Human Design readings and Coaching that I offer on my Website and come join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

My guest today Kylie Holdem is a Mother, Wife and Therapist who works with the modality of Sound Healing to help men and women reconnect back to their authentic, powerful selves.Working in two well-known and established, family gyms in Western Australia for the last 8 years. Kylie went on a journey of self-discovery with Sound healing and meditation five years ago and is now facilitating sessions in one of the largest and most popular gyms in the Northern Suburbs of Perth. People often come to Kylie when they need direction in a particular area of their life and she uses different instruments and frequencies to create balance between the body, mind and spirit. Kylie is a master of deep listening and helps her clients to clear blockages to their own joyful expression.Lastly, Kylie is herself a singer and musician and felt compelled to accept an invitation to perform at a Freedom rally in Perth in November 2021 in front of 40,000 people. She sang 'Cry of the Mothers' with her hand on heart and she roared it out like a lioness. Watch it on the link below.Kylie's Links:Kylie performing Cry of the Mothers at the Perth rally in 2021Kylie's website Tua Pa Sound can be found here. Kylie's Instagram account. My Links:Check out more about the work I offer, Human Design readings, Soul Alignment readings and Coaching on my Website.Join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

My guests this week are Joel Rafidi and Yerasimos Stilianessis two blokes who I absolutely treasure and are partially responsible for this podcast being born into existence. They have their own podcast called Here for the Truth and have published 200 episodes now of high quality Truth seeking and reflection. People like us who have questioned the powers that would like to be, asked good questions about what was going on around us, done our own research and come to our own conclusions have been labeled Anti-this and that and conspiracy theorists. Many people don't realise these labels have been conjured up by skilled PR teams and used to shut down conversation and dissenting views. Joel and Yerasimos provide multiple spaces for people to discuss anything and everything, to search for Truth and do the inner healing work necessary to be able to speak it unapologetically into the world. I highly recommend their podcast and work and it was a pleasure to have them chew the fat of life on a more personal level with me in this conversation. Here for the Truth links:Website where you can listen or watch episodes, apply to join their coaching program 'Rise Above the Herd' and join their online community.Skool, free communityMy Links:My Website where you can learn more about me and my offeringsBook a reading or coaching with me, (Human Design, Soul Alignment or Astrogeography)Join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Dr. Val Rytova is a neuroscientist, passionate about empowering people to have clarity about their brain. With a PhD focusing specifically on behavioural neuroscience, her expertise is a great asset to exploring complex behaviours like fear, conflict, anxiety, social behaviour, and much more. She is the founder of Love of Brain workshops, an educator, a kite surfer, and a mother. Val also had some strong opinions based on a combination of knowing how the field of science works in regards to research and the time it takes to get a product to market, as well an inner gut knowing that something wasn't right with the medical madness of 2021/22. She shares her insights around this and so much more. Dr Val's links: Check out Dr Val's website and find info on her offerings here. Follow her on Instagram My Links Find out about the work I do, Human Design and Soul Alignment readings And come and join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

So, what I loved about this chat with Annie was hearing about her journey from growing up under the mentorship of a staunch feminist stepmother at a very formative time in her development, to the place she’s arrived at now which is having a very different perspective on feminism and the true meaning of the sacred feminine. Annie Alcorn is a spiritual mentor and creator of A Sacred Wild Life, where she guides women to rediscover the sacred in their everyday lives through creativity, nature's rhythms, and inner work. With a unique approach that blends art as a path to knowing self, journaling, and conscious cooking, Annie guides women to empower themselves by connecting with their authentic selves and seeing the spiritual, the profound within the the fabric of their daily routines.Her courses, like The Alchemy of Bread: Nourish Your Soul with Sourdough and Rooted in Truth: Aligning your Beliefs with Nature and Authenticity, offer transformative experiences that lead to greater self-awareness, self-compassion, and a profound alignment with the True Self. As someone who walked the path of the New Age and stepped away to find deeper authenticity, Annie emphasizes grounding, integrity, and the beauty and expansion that’s possible when living in harmony with nature.She also shares her wisdom and insights through her Substack newsletter and her podcast, A Sacred Wild Life, where she explores themes of spiritual growth, creativity, and living in alignment with one's true nature.Annie's Links: Instagram: @asacredwildlifeSubstack: substack.com/anniealcornPodcast is available on Spotify and Apple Podcasts and through her SubstackWebsite: asacredwildlife.comThe Alchemy of Bread:Nourish Your Soul with Sourdough: thealchemyofbread.carrd.coRooted In Truth: Aligning Your Beliefs with Nature and Authenticity: rootedintruth.carrd.coMy Links: Come join me on Instagram Check out my Website and offerings for Human Design Readings and Soul Alignment readings and coaching. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Georgina describes herself as a heart-driven co-creator in the dance of life, and a mix of soft and fierce – but I’d also like to add giggly as you’ll hear throughout the conversation, her laugh is infectious.Georgina juggles many roles – mother, wife, coach, numerologist and Truth speaker. As a manifesting generator with the cross of the Sleeping Phoenix 4, Georgina’s purpose is to love her multi passionate life and pursue all the things that light up her heart. And this is why currently she offers numerology readings and courses as well as coaching for natural pregnancy, birthing and new Mums. At only 30 years of age, Georgina’s compassion and wisdom stems in large part from her very tough childhood involving repeated sexual abuse in a very unsafe and unhealthy childhood home. We talk a little about this but you can find out more on her own podcast. She says on her website that entering her world means you’re going to get the real, unfiltered Georgina, no fluff and this is one of the things I love and respect about her. She’s a sovereign being with a strong desire to help heal the collective. Georgina's links:Georgina's website Instagram, as a birth educator and support CoachInstagram for NumerologyPodcast 'The Real Eyes Realise Real Lies' on You tube as well as wherever you listen to podcasts. My Links:My Website and information on Human Design readings, Soul Alignment readings and CoachingJoin me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Tracy is a Death Midwife who serves as a guide to those going through the dying process. She understands death as a sacred rite of passage, much like the birth of a baby, but realizes there is little to no blissful anticipation or celebration amongst the dying. She’s worked as a registered nurse for 18 years and has specialized in hospice care for 10 of those. After years of first-hand experience within the healthcare industry, Tracy decided to create a business of her own that would give people the autonomy and support not readily available to them through conventional means. Using a straight-forward approach, Tracy assists individuals and their families in creating an end-of life experience that feels right for them. She focuses on death as a journey that includes transparent conversations and a unique opportunity to meet death more consciously.Tracy's Links:Tracy's website where you can find out all about her services. Tracy's email: [email protected] her on Instagram, Tracy does some great videos on all matters of life and death.My Links:My Website where you can find out more about me and book a Human Design or Soul Alignment reading or a coaching call.My InstagramJoin my private Email 'The A'List' This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Alyssa radiates as a guiding force in the realm of conscious motherhood and holistic birthing, embodying compassion, knowledge, and intuition as a holistic birth doula.Alyssa empowers expectant mothers and their families to reclaim their power outside the confines of the mainstream system. Her own journey into conscious motherhood ignited with the birth of her own children, propelled her to explore mindfulness, gentle parenting, and holistic practices. In this tender conversation, Alyssa shares with us her recent experience of a late pregnancy loss and her decision to carry the baby naturally until her body was ready to release it. The emotional depths this journey took Alyssa and her family on have strengthened them all in untold ways to the point where she says 'now I know I can do anything'. This is a profoundly touching and healing conversation. (I just need to mention that we had a little Mexican power blackout interrupt our transmission of these divine messages. So hang in for a few secs around the 13 minute mark while I find the pause button.) Alyssa's LinksFind Alyssa's offerings and also her blog filled with beautiful writings about her experience on her Website. Alyssa's Instagram accountMy Links:My Website where you can find out more about me and book a Human Design or Soul Alignment reading or a coaching call. My InstagramJoin my private Email 'The A'List' This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

This chat with Johhny was so cool as he's one of those people who I knew from afar these last few years but always thought I'd love to learn more about him and what he's up to. Johnny owns Holddown Brazillian Jujitsu based in Northland, New Zealand. He runs multiple gyms or spaces bringing together anyone and everyone drawn to learning the art and practice of BJJ. He has a solid following within his communities as someone who is inclusive in the true sense of the word and walks his talk when it comes to BJJ and life in general. Johnny's background growing up in working class England, being part of a long lineage of boxers and just having to have his wits about him from an early age is a fascinating listen. He is a brown belt, currently training for his black belt, he competes and lives and breathes BJJ. Johnny is also a surfer, father of three and husband to Rebecca, a crucial part of his success and an ex elite athlete herself. Enjoy the chat and find links to his work below. Johnny's Links:Hold down BJJ Website Facebook Page Instagram To find out more about the work I offer, here are my links;My Website My Instagram Join my private newsletter 'The A-list' This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

This was such a pleasurable chat with Georgina Grace from The Real Eyes Realise Real Lies Podcast. Georgina is a numerologist and begins the show by decoding my ruling number. There is a lot of stigma to my particular number at the moment, it's one of many numbers, signs and symbols that are powerful but have been used by evil doers with ill intentions. It was really nice to hear all the positive attributes of this energy and how it is used for the Light.We also talk a lot about health, healing and share different experiences we've both had with mainstream medicine and alternative healing modalities. Together we dream up a vision for a better world where healthcare is healthy and really focused on taking care of people rather than the current sick care models we've been used to.I share a bit about being a Coach and how I use Human Design as a tool to give people greater self knowledge about how their energy works, how to make decisions and what their unique gifts and strengths are.Use this link to book one of my sessions (Human Design Essentials, Soul Alignment or Coaching).Check out my WebsiteJoin me on InstagramThe Real Eyes Realise Real Lies Podcast on SpotifyHer show is also on Youtube On Apple, this is Georgina's powerful Intro episode to her Podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Kirsten and I met when she delivered my first organic veggie box in Torquay, Victoria and immediately I loved her energy. She is all about living a big-hearted life, connected to the land.Kirsten and her partner Adrian are biodynamic farmers, who adopted this way of producing crops long before many others. They grow potatoes and onions for commercial sale and then a home produce and medicinal garden for the family.We bonded over a love of good food, plant medicine and naturopathy. Over time, Kirsten has added massage, reiki, sound healing, yoga and meditation to her toolkit of practices and offerings.Kirsten is also a poet and shares her writing on Instagram as she expresses both the wonders of farm life and the joy and pain of the internal experience through her beautiful words. Having the courage to live authentically and creating spaciousness in her life – has been her biggest gift and deepest medicine.Kirsten's Links:Her Farm Flow for Kirsten's poetry on InstagramMy Links:Check out my WebsiteJoin me on InstagramSign up to The A-List, my private newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

There were so many possibilities when naming this episode that it was hard to pick one. I settled with Tony's business and platform name DeFi Freedom but we talk about way more than just decentralised finance. Tony Knight, known as 'KryptoneKnight', has been in business for 30 years specialising in health and has created many brands from start up including Lotus Essential Oils, Lotus Magik Ltd, The Healthy Salt Company and Spice n Easy. In 2015 he started researching Crypto currency, blockchain and decentralised finance and by 2016 was buying Bitcoin and experimenting with many crypto projects. His prime focus is now dedicated to education and building a community for freedom in wealth and health. (No financial advice is offered in this episode). Tony's LinksPrivate Facebook GroupTony's DeFi Freedom Website Tony's Blog Earth Star Freedom DeFi Youtube Channel My Links:My WebsiteJoin me on Instagram Join my private newsletter the A-list This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Kate Fillenham is a gorgeous friend of mine made during the lockdown era when standing around in the surf carpark was about all we could do outside of homes.Kate is a multi-passionate and talented healer of the Earth, the elemental realm and gardens that are unwell and imbalanced and need some love and good energy. She offers garden advice consultations and permaculture design as well as plant readings.Kate also extends her healing to people in different ways as a reflexologist, bodyworker and energy healer and in this conversation we talk about how interconnected all these things are. Oh and she just so happens to be writing a novel too! I hope you enjoy this chat with a real life part human part faery.Kate's Links:Petal Holistic health Gardening and Healing services on FacebookKate's Email: [email protected] Links:Learn more about me on the WebsiteJoin me on InstagramSign up to the A-List, my private newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Paul Henning is the founder of Talisman Travel Co, a project that helps people find more meaning and magic in their lives by guiding them to overcome the obstacles in the way of their travel dreams.He is also the host of the podcast Rewriting Our Future, A Mind Control Exodus, where he interviews healers, creatives, and truth tellers in order to inspire and influence his own active journey of sovereignty. In this chat we talk about all things related to truth, freedom and travel. And the ways to expand our experiences and confidence and find deeper self knowledge.Paul's linksSubstack: https://rewritingourfuture.substack.com/Website: www.talismantravelco.comInstagram: https://www.instagram.com/talismantravelco/The books we talked about were 'Propaganda' by Edward Bernays https://www.amazon.com.au/Propaganda-Edward-Bernays/dp/0970312598and 'Dumbing Us Down' by John Taylor Gatto https://www.amazon.com/Dumbing-Down-Curriculum-Compulsory-Anniversary/dp/0865714487My links:Website: www.anitatoi.comJoin my private newsletter HEREJoin me on Instagram. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Rachel Vaughan is a whistle-blower, researcher, public speaker, and childhood survivor of satanic ritual abuse and Mk Ultra mind control programming. She is also a Psychic medium with 21 years of professional reading experience, as well as a lifetime of interactions with the spirit world. Rachel has spent the past 17 years imploring Australian authorities to investigate the satanic cult who abused her as a child in the 1970’s and 80’s. Whilst some incarcerations have taken place, she continues to be frustrated with certain individuals in power who refuse to properly investigate multiple crimes. Rachel continues to fight for justice, both for herself and those unable to speak for themselves.An eternal optimist, Rachel maintains that we are immortal souls having a human experience who can attain peace and success despite our trauma. Over the past four years Rachel has become acutely aware of a large swathe of humanity experiencing a spiritual ascension. During this process many incarnate souls have come to understand the depth of depravity of those who held power on Earth for millennia. She passionately believes that the current ascension process of Earth, fuelled by humanity’s collective spiritual awakening, can facilitate a change from the current satanic system into something we will be proud to pass on to our children and grandchildren.Rachel's Links: LEY LINE MOVEMENT www.leylovedown.comTWITTER https://twitter.com/weazel8888YOUTUBE https://www.youtube.com/@rachelvaughan5992RUMBLE https://rumble.com/user/RachelVaughanBITCHUTE https://www.bitchute.com/channel/z061vh12khwg/Telegram t.me/RachelVaughanRachel Vaughan Telegram chat t.me/SRAMKsurvivorMy Links:Find out about my readings and coaching on the WebsiteJoin me on Instagram Subscribe to my private newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Emma Galloway is the bestselling author of three cookbooks. She's also a former chef, photographer, creator of the award-winning food blog My Darling Lemon Thyme and in the last few years has embarked on a creative journey which has led her to pottery. She lives in Raglan, New Zealand, with her husband and two children. You can find Emma's wonderful creations at all the links below; In the episode Emma and I riff on balancing public and private personas as an online entrepreneur, how to stay healthy and balanced and nourish yourself. We also talk about how hard the last four years have been when it came to speaking your truth as a business owner, where this had real repercussions that impacted our families as well as us. And then the flip side too of how rewarding the last four years have been in terms of personal growth and learning theh true meaning of life and what we value. Emma's links: mydarlinglemonthyme.com mydarlinglemonthyme.com/tipu https://www.instagram.com/mydarlinglemonthyme/ https://www.facebook.com/mydarlinglemonthyme https://www.tahuceramics.co.nz/ You can find out more about my work HERE.Join me on Instagram HERE.And sign up for the A-List, my private newsletter HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Ben Hawkes is the host of The Wake Up Podcast. He declares himself a master at knowing something about nothing and nothing about everything. But actually, it turns out he knows quite a bit about a lot. His podcast "The Wake Up" brings to bear that expertise to provide insight and perspective on the state of the world, the state of humanity. If you're looking for an irreverent take on The Great Reset, The Great Awakening, The COVID Fraud, and the challenges facing humanity that simply need to be laughed at, then I encourage you to go take a listen at https://www.thewakeupmovement.co.uk/thewakeuppodcastWe also discuss the Ley Love down project, an initiative to re-energise our ley Lines and fill these natural spaces with Love and Joy, reclaiming them from any dark agendas. Find out more here https://www.leylovedown.com/Find out more about Anita's Soul Purpose/ Life Direction readings and CoachingWebsite: www.anitatoi.com Join me on InstagramJoin the A-List, my private newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

In this episode I chat to Flo-Jo, no not Florence Griffith-Joyner, but my friend Jo Hand whom I met on the Surfcoast of Victoria. She self-coined the term 'Flowologist' and it couldn't describe her better. Jo uses a combination of functional neurology, functional nutrition and kinesiology to help herself and her clients gain more ease and flow within their own bodies. We talk about her journey through a crippling injury in which she listened deeply to what her body was asking for and said 'No' to a lot of pressure from the mainstream system that was offering drugs and surgery. We also chat about her passion for Mountain biking and how she has managed to achieve a beautiful balance between the desire to push her own limits and listening to what her body is trying to communicate through symptoms such as pain and discomfort. Find Jo at; Website: www.johand.com.au Instagram: https://www.instagram.com/jo.h.a.n.d/Find out more about me and my readings and Coaching Website: www.anitatoi.comJoin me on InstagramJoin the A-list, my private newsletter HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Loved this chat with Sonja, a coach and healer from Christchurch, NZ with over 25 years of experience in education and personal development. Specialising in supporting people to break down their barriers to living a healthy and fulfilling life. Sonja is trained in Mind and Body healing modalities that address the root causes of physical and emotional conditions. She supports people to heal past trauma whilst also change their limiting mindset and beliefs, by overcoming chronic stress and negative emotions. This allows people to feel excited and positive about life.She helps people transform their reality and create the life they deeply desire. She is a published author in four books ranging from topics such as Integrated well-being healing tools and Manifestation using Law of Attraction. She also has her own podcast called “Healthy and Healed with Sonja” on Spotify.Sonja's Links:Website: https://www.sonjacourtis.com/ Her Podcast on SpotifyInstagram: https://www.instagram.com/sonjacourtis_biz/Facebook: https://www.facebook.com/sonjacourtis/Find out more about me and my readings and coaching Website: https://anitatoi.com/Join me on InstagramJoin the A-List, my private newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

In this episode we turned the mic's around and I was interviewed by Duncan MacMartin from Nutrition Conversations on The Wellness Couch. It was fun to be the one answering questions this time and in this free flowing conversation we hit on a number of topics including health, well-being, human design, channeling, energy lines in nature, and how to be a free-thinking human with love at the centre of your Being. I hope you enjoy learning a little more about my story and approach and big thanks to Duncan for the invitation to be a part of what he's doing. Find Duncan's podcast at: Spotify Apple Learn more about me on my WebsiteFind out more about my Human Design Readings, Soul Alignment and Coaching offerings HERE.Join me on Instagram HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Lynda Wharton has had a 35 year career in sole practice as a Naturopath and Reg Acupuncturist specialising in Holistic Woman's Health. She also enjoyed a parallel career as a health researcher, writer, columnist and book author. She is the author of 3 Holistic Woman's Health booksIn 2020 and 21 Lynda watched the "warp speed" development and roll out of covid vaccines, with growing alarm. When nobody in New Zealand stood up to challenge the sole messaging of "safe and effective", she started a Facebook group called The Health Forum NZ. The aim was to share the pre print and peer reviewed science, and esteemed voices of concern from around the world. The group grew rapidly and soon attracted New Zealand's covid vaccine injured...and later those mandated out of professions because they refused to comply. This group lasted 9 months before being de-platformed by Facebook. During the 9 months it grew in size to 58,000 predominantly New Zealanders. For almost 2 years The Health Forum has been compiling a comprehensive detailed Citizens Database of serious adverse events and deaths following the covid injections. Lynda is currently awaiting a Legal Review document that will point the way to a Class Action legal case on behalf of New Zealand covid vaccine injured and deceased. The comprehensive database will be essential for this case. The Health Forum continues to work with and support vaccine injured and bereaved New Zealand families through awareness, advocacy, practical support and resources.Connect with Lynda Wharton at:Website: www.thehealthforumnz.co.nzX - https://twitter.com/HopeRising19 (we are called NZ and the MRNA) Facebook: https://www.facebook.com/profile.php?id=100083428746830 ((True Stories From The Health Forum NZ) Telegram: https://web.telegram.org/k/#@TheHealthForumNZch (The Health Forum NZ) Email: [email protected] Find out more about my work, readings and coaching Website: www.anitatoi.com Join me on Instagram. Join the A-List, my private newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Matiu Te Huki is a Maori musician, teacher of Haka, workshop facilitator and healer who brings his unique blend of Maori culture, music, inner awareness and a range of different modalities to communities. In this chat we begin with the role that Matiu stepped into on the steps of Parliament in Wellington 2022. He says that everything that he'd experienced up to that point in time prepared him to come forward as the 'Peaceful Warrior' (my description, not his) that was needed to keep the people calm and strong at that challenging time. Matiu shares what brought him to this point and where he is now, two years on from such a significant turning point in this country. We discuss the healing powers of music and haka, how these things are accessible to anyone who feels called and that the healthy expression of emotion through practices like this, benefits individuals and groups. Enjoy the chat!Connect with Matiu Te HukiMatiu's website: https://rainbowwarrior.nz/Facebook: https://www.facebook.com/matiutehukimusician/Instagram: https://www.instagram.com/matiu_te_huki_maori_musician/ Connect with me for a reading or CoachingWebsite: www.anitatoi.comJoin me on InstagramJoin the A-list, my private newsletter HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Nicole Armit is a healer, coach and teacher who helps women transform through challenges in their lives with a connected mind, body and spirit in a nurturing, heart-connected way.She works alongside this deep journey of healing and transformation with ancient wisdom and modern tools, to help navigate one’s own creational life, directed by the voice of your spirit, with grounded clarity and awareness.With over 20 years in the field of health, wellness and healing with clients and health practitioners both in Australia and overseas - Nicole trained and experienced in Hypnotherapy, Neuro-Linguistic Programming, Meditation, Holographic Kinetics (Aboriginal Dreamtime Healing), Massage Therapies, Setai, Evolutionary Astrology, Wannai Women’s 9 month Program with Grandmother’s Lore, Energy Medicine Room Healing, Medicine Wheel Facilitation, Spiritual Alchemy Practitioner Training, and Spiritual Coaching.Connect with Nicole:To book an online or in person session you can email me directly: [email protected] To book a session: https://nicolearmitthemindfoodie.simplybook.me/v2/#book Facebook: https://www.facebook.com/themindfoodie/ Instagram: https://www.instagram.com/themindfoodie/ LinkedIn: https://www.linkedin.com/in/nicole-armit-54441641/Connect with me or find out more about my readings and coachng Website, www.anitatoi.comJoin me on InstagramJoin the A-list, my private newsletter HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Binny Langler is a coach who works with the Gallup Strengths profile to help people find and design a working life that they love.Her top strengths make her ideal for this role as she has a real knack for being able to see an individual's innate talent and know what they need to be doing to bring them more ease, fulfillment and joy in their career as a whole and in the specifics of their job. We discuss her own journey through burnout when she hit the wall pushing in a job that was demanding and wasn't truly aligned to who she is and where she wanted to go. We talk about how she got through that time by seeing that she had choices and there were other options of how she could be working that were more aligned. Binny shares her vulnerability in how the last four years really tested her and that the inner work she'd done already provided a foundation for her to feel confident in going against the tide. Find Binny's work at her website: https://www.theinklingeffect.com.au/Facebook: https://www.facebook.com/theinklingeffect/Instagram: https://www.instagram.com/theinklingeffect/LinkedIn: https://au.linkedin.com/company/the-inkling-effectAnd connect with me;My wesbite: www.anitatoi.comJoin me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Duncan MacMartin is the podcast host of 'Nutritious Conversations' published by the Wellness Couch, Australia. He left a long career in the pharmaceutical industry to follow his heart and recalibrate his entire Being with what is True to him. In this conversation we dive into many areas of health, healing, learning to become whole, individuated and sovereign through the experiences that life serves up. We talk about the gifts in trauma and challenge and how to just BE with yourself long enough to take the lesson and begin moving forward in a new way. Duncan has a way with words and a love of going deep. And to be honest, who's got time for small talk these days? He is well on his way through an Inner Awakening journey and shares with us how he finds ease and wholeness in that process. You can find Duncan's podcast Nutritious Conversations on all the major platforms. Here are links to a couple of them: Spotify / Apple podcastsYou can find out more about me , the readings and coaching that I offer, visit me at www.anitatoi.comAnd join me on Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Carl Muir is a fishing guide, cook, diver, men's wellbeing coach with lived experience, storyteller and provider. He has been fishing, diving and exploring the ocean on Tairua’s back doorstep since he was a young fella.Carl is also constantly seeking out new information, on human potential, resilience, natural medicine, lost ancient wisdom and wellbeing, and has recently studied a PreKure Health Coaching course. His business, Provider Retreats is all about reconnecting humans back to nature and creation, through a personalised fishing and diving experience, which nourishes, rejuvenates and educates. In this conversation we chat about his inner awakening through nature, doing hard things, building resilience, navigating challenges and the current global events to stay grounded, in love with life and giving back to your community. Connect with Carl: Website: https://theprovider.co.nz/Instagram: https://www.instagram.com/provider_nz/Find out more about me: Website: https://anitatoi.com/Join me on InstagramSIgn up for my regular newsletter HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

This episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action.Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'.She took a deep dive into this topic after significant life events catapaulted her into an awakening of how fear was controlling her life. Sarah researched the neuroscience on fear and has authored an E-book. She languages it in a way that everyone can understand and offers tips and advice on how to apply the hacks to get yourself out of fear and anxiety and back into a calm, logical minded state of Being. Sarah's website www.fearlessrising.caEmail [email protected]'s Twitter (X) account https://twitter.com/fearless_risingTo find out more about me, my website is www.anitatoi.comJoin me on Instagram SIgn up to my regular newsletter HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

Join me for a rad conversation with Louise Viveiros, a women's fitness coach, mother and mentor. Louise and I discuss her personal journey of inner awakening and growth over the last few years, including a rewilding retreat she participated in that was one of those immersive and transformative experiences. We talk about the reaons why women need to be strong in their bodies and minds to be healthy and how social norms and conditioning have held us back when it comes to strength training. We discuss the sister wound and how that impacts us as women, how we've strayed a long way from what is natural and the right way to approach and ride through the peri-menopausal years. And so much more.... Find Louise's work here https://www.louiseviveiros.com.au/rising-fierceInstagram https://www.instagram.com/lv_fitnessmovementcoach/This is the author she talks about in regards to the Witch wound https://janehardwickecollings.com/ And here's where you can find out more about me & what I do www.anitatoi.comJoin me on InstagramSIgn up to my regular newsletter HERE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe

A warm welcome to the first episode of Inner Awakening, a podcast for seekers of Truth and Freedom, all about the inner work of 'waking up'. Here I introduce myself as your host, offer a little background on how this came to be and explain my definition of 'awakening'.I also talk about three things I've personally been working on in 2023 in regards to my own journey of inner awakening. Finally a little shout out and thank you to the people who have helped pave the way for me and influence me in all sorts of ways to become a better human in this crazy time on Planet Earth. Find out more about me at www.anitatoi.comJoin me on InstagramJoin my regular newsletter where I share more ideas, resources and Love This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded.substack.com/subscribe