Spiritual Fitness with Eric Bigger

In this episode of the Spiritual Fitness Podcast, Eric Bigger and Adisa Dempsey dive into the concept of "Man vs. Male" – a paradigm that distinguishes between the mature, accountable actions of a man and the often immature behaviors associated with remaining a male. Adisa shares his transformative journey from an 18-year-old male facing personal crises to achieving mature manhood through rigorous self-study, discipline, and the mentorship of seasoned men.Together, they explore what it means to transition from being a male to embodying true manhood. They discuss the importance of maturity, emotional stability, and accountability, components essential to developing into a genuine man who can impact generations positively.Also in this episode: A man takes responsibility, seeks accountability, and humbles himself, whereas a male often makes excuses and avoids personal growth. Successful relationships are grounded in self-awareness and understanding, requiring both parties to be accountable for their roles. Growth often requires challenging and questioning one's beliefs and being open to new perspectives. It takes a village to turn a male into a man; surrounding oneself with authentic men is crucial for this growth.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger dives into a discussion of content creation versus consumption. He acknowledges the creative power within each of us and discusses the contemporary urge for digital consumption. Eric challenges listeners to evaluate their current lifestyle choices – are you creating enough, or merely consuming what the world offers?Eric emphasizes the transformative power of creating content with intention and touches on the psychological and spiritual dimensions of creation, advising that what we consume will eventually shape what we create. His message is clear: by shifting focus from passive consumption to active creation, we can catalyze positive change in our lives and impact the world around us.Also in this episode: Embrace the power and potential of creating content as opposed to being a passive consumer. Identify areas in your life where you can create meaningfully. Create with purpose and intention rather than out of fear or obligation. Be mindful of what you consume daily, as it directly influences what you create and your overall worldview. Integrate spiritual practices and awareness into the creation process to enhance both personal growth and creative output.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger dives into deepening your understanding of divine guidance and exploring how to let God guide you towards success and fulfillment. Eric embarks on an insightful journey, speaking about the confluence of spirituality and intuition, and discusses how we can harness divine energy to better our lives. He demonstrates the significant impact of spiritual practices on personal transformation and life enhancement.Eric provides strategies for allowing God to be your life coach by sharpening your intuition and enhancing your spiritual fitness. Eric shares compelling techniques such as writing prayers, sitting in silence, and trusting your innate knowledge to connect more deeply with the divine within. He offers wisdom on evolving your relationship with spiritual forces and recognizes the importance of humanity, individuality, and realistic reflection in a world of distractions.Also in this episode: Tap into God consciousness by sharpening your intuition and trusting the profound knowledge within, opening pathways to divine guidance. Develop an intimate relationship with the divine by writing prayers and nurturing your connection with the spiritual realm. Silence and reflection: Sitting in silent meditation for 11 minutes daily can align your energy with divine intelligence.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger and Ashley George, dive into Ashley’s spiritual awakening, her perspectives on faith, and how connecting with one’s innate spirituality can foster a more fulfilling life. Ashley shares compelling experiences from her journey, underlined by the transformative power of angel readings and intuitive insights.Together, they discuss the importance of moving away from a fear-based understanding of religion and instead embracing the unconditional love that God represents. Ashley emphasizes how reliance on external validation often disconnects us from our inner selves. By embracing our spirituality and intuition, we can gain empowerment and clarity. Learn how Ashley's encounters with archangels, particularly Archangel Michael, have aided her and others in bridging the gap between spiritual awareness and everyday life.Also in this episode: Spiritual awakening involves tuning into the inner self and detaching from external validations, enhancing personal empowerment and clarity. Connection with angels and spirit guides can facilitate personal growth by reminding us of our intrinsic worth and potential. The true essence of God is unconditional love. Shifting the narrative from fear to love can contribute significantly to spiritual growth.About Ashley George:Ashley George is an author and a podcast host of the show called, A Well + Nourished Soul. She is a wife and mother of three. She is passionate about mental, emotional, physical and spiritual health, knowing how this can impact motherhood in general. She loves to teach about intuition and opening yourself to what is possible from within. She has a very strong connection to the angels and loves teaching about how you yourself can connect to your own angels and divine wisdom around you every day. She provides angel readings to people all over the world in her 1:1 sessions. She is a curiosity and truth seeker teaching people not to be afraid of their own power and shows how all of this was an expansion of the faith she grew up with. It will only bring you closer to your most authentic self, which is what the world is in need of!Follow Ashley George on Instagram: https://www.instagram.com/ashleyjgeorge?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger guides listeners through the transformative journey of learning how to align with your higher self, build a strong soul connection, and embrace personal growth. Eric discusses four guiding principles that contribute to the development of a strong soul connection: presence, the power of attraction over chasing, the stories we tell ourselves, and the importance of self-love.By stressing the value of being present, Eric encourages listeners to minimize distractions and stay grounded in the moment to access their inherent power. He elaborates on the concept that when you stop chasing and allow life to unfold naturally, you attract the things truly meant for you.Also in this episode: Being fully engaged in the moment leads to deeper connections and inspired actions. The story you tell yourself shapes your reality; ensuring it aligns with your higher self can transform your life. Spiritual fitness involves nurturing the spiritual body as much as the physical body through practices like meditation and affirmations.Shop IYLIA and use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200: https://iylia.com/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger shares insights from his transformative experience of unlocking emotional freedom at the "Joshua Retreat" organized by Everyman. Eric dives into the challenges and revelations he encountered, emphasizing the importance of spiritual fitness and emotional release. His recount of the retreat is not only a personal narrative but also a valuable lesson for those on similar paths. Eric engages listeners with discussion of vulnerability, self-discovery, and the power of masculine energy, laying out a framework for holistic personal growth.Also in this episode: Emphasizing personal truth over connection helps foster stronger, more authentic relationships. Releasing anger through physical and emotional exercises can lead to profound joy and emotional release. Acknowledging one's own experiences authentically can positively impact personal and communal growth.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger presents Spiritual Insights on the LA Fires, diving deep into the theme of transformation amid adversity. Reflecting on the recent fires that have devastated parts of Los Angeles, Eric frames these events as a metaphorical "ego death" for the city, exploring the concept of spiritual awakening and rebirth on both personal and collective levels. Through personal prayers and astrological insights, he envisions a future of resilience and meaningful living in the aftermath of the crisis.Also in this episode: In challenging times, unity and collaboration are crucial. Disasters highlight the transient nature of material possessions, prompting deeper reflection on personal values and priorities. Astrological influences, such as Pluto in Aquarius, underscore shifts from individualism to collective consciousness and humanitarian ideals.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger dives into the transformative power of shadow work and its profound impact on personal growth and success. He explains how embracing the suppressed or ignored parts of yourself can unlock untapped potential and lead to greater authenticity, internal peace, and fulfillment. Drawing from his coaching experiences, Eric shares real-life examples of how confronting your shadow side—whether it's fear, anger, or hidden desires—can be the key to overcoming inner conflicts and achieving true success. By focusing on themes like self-acceptance and vulnerability, Eric offers listeners practical tools to begin their own shadow work journey, empowering them to create a life of greater authenticity and deeper personal connection.Also in this episode: Embracing your shadow side is crucial for achieving authentic personal growth and success. Shadow work involves acknowledging suppressed parts of yourself to unleash your full potential. Addressing personal fears and hidden vulnerabilities leads to greater self-acceptance and internal peace.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, Eric Bigger explores how to transform your life by letting go of past stories and adopting a powerful new narrative for 2025. Drawing from his personal journey of spiritual awakening in 2023 and reclaiming his power in 2024, Eric emphasizes that true transformation requires shedding the old to make way for a new identity, purpose, and habits. He shares how shifting from people-pleasing to embracing authenticity set the stage for profound change, offering listeners three actionable questions to redefine their identity, align their habits, and discover their "why." With a focus on mind, body, and soul alignment, Eric’s motivational approach empowers listeners to embrace spiritual fitness, claim their miracles, and unlock their full potential for 2025.Also in this episode: Transform old narratives by embracing new beginnings, thru letting go of stories and behaviors that no longer serve you. Determine who you want to become in 2025 by assessing how you currently see yourself. Cultivate habits that reflect and support the new identity you're aiming for.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, host Eric Bigger delves deep into the transformative power of spiritual fitness, focusing on his personal journey of self-discovery and growth. He invites listeners to explore the profound impact of embracing vulnerability and emotional depth. As he recounts his experiences through 2024 and anticipates the potent energies of 2025, Eric offers a wealth of insights into healing, self-investment, and the pure potential of human evolution.With the upcoming year of 2025 being labeled as a spiritual year rich in discovery, Eric encourages the pursuit of self-awareness through modalities like astrology and numerology. He emphasizes that investing in personal growth is akin to purchasing clothes or entertainment—essential for a fulfilling life.Also in this episode: Embrace the spirit of your soul to foster personal growth and fitness that benefits your life and those around you. The year 2025 is a pivotal time for investing in spiritual, emotional, and mental growth. Use tools like astrology and human design for self-discovery. Cultivating inner honesty and emotional vulnerability is crucial for personal evolution and societal progress.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, host Eric Bigger encourages listeners to achieve spiritual fitness and success in 2025. As we step into 2025, Eric emphasizes the power of intention and discipline in personal transformation. He questions traditional timeframes for setting goals, urging listeners to focus on present action to manifest personal growth and success. He dives deep into the dynamics of the coaching industry, advocating for authenticity over monetary gains.Also in this episode: Aligning personal values with professional endeavors leads to genuine impact and success. Investing in self-improvement leads to spiritual and material growth. Beyond physical movement, it encompasses mental, emotional, and spiritual well-being.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness Podcast, host Eric Bigger explores the topic of self-sabotage in dating and why women often lose trust in relationships. He examines the emotional dynamics that contribute to trust erosion, offering insights from his experience coaching independent and successful women through life transitions. Eric highlights key factors that weaken trust, such as shifts in energy, poor communication, and the impact of nervous system regulation. Eric encourages both men and women to engage in open communication, understand each other's emotional needs, and confront subconscious patterns that can hinder relationship growth. This episode serves as a comprehensive guide for anyone seeking to overcome self-sabotage, rebuild trust, and cultivate healthier, more connected relationships.Also in this episode: Nervous system regulation, a woman's nervous system often indicates a loss of trust when she feels unsafe or uncertain in a relationship. The importance of communication, effective communication and vulnerability are crucial in maintaining trust and connection in partnerships. Emotional, mental, and spiritual intimacy are essential for a thriving relationship and help prevent loss of trust.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger explores the Power of Vulnerability for men, emphasizing why embracing this quality is crucial for personal growth, stronger relationships, and authentic living. Eric highlights how vulnerability fosters emotional intimacy, trust-building, and deeper connections, especially for men who are challenged by societal stereotypes of masculinity. He demonstrates how vulnerability can serve as a superpower in life and relationships, breaking through the "tough-guy" mentality that often prevents emotional openness. Through practical insights on communication, trust, and self-awareness, Eric invites listeners to redefine masculine strength and integrate spirituality with emotional awareness for a more fulfilling, expressive life.Also in this episode: Vulnerability as Strength: Embracing vulnerability can enhance trust, improve communication, and serve as a guide to authentic living. Breaking Stereotypes: Challenging traditional masculine ideals by adopting emotional openness can empower men, serving as a testament to true strength Personal Growth: Developing an intimate understanding of one's emotional landscape can lead to personal transformation and deeper self-awareness.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger speaks with executive coach and author Keren Eldad about redefining success and breaking free from the deceptive allure of overachievement. They explore the metaphor of the "Modern Gilded Cage," revealing the hidden anxieties that often accompany outward success. The conversation challenges traditional beliefs around happiness and success, emphasizing the importance of authentic fulfillment and spiritual wellness. Eric and Keren share personal insights on overcoming societal pressures, the healing power of vulnerability, and embracing true purpose. Drawing from Keren’s book, they provide listeners with a roadmap to unlock their inner potential and redefine success on their terms, encouraging a shift towards holistic well-being through spiritual alignment.Also in this episode: The concept of the "Gilded Cage" explores the facade of success overshadowed by internal struggles, urging individuals to align their lives with true purpose and meaning. Re-evaluating the definitions of happiness and success free individuals from societal pressures, leading to a more fulfilling and authentic life. Investing in personal development and seeking guidance from coaches or mentors expedites growth and leads to meaningful changes in one’s life.Work With Keren: Ready to transform your success and break free from burnout? Explore coaching opportunities with Keren Eldad, where high achievers and leaders redefine success on their terms and achieve authentic, sustainable wins. Learn More and Work With KerenPurchase The Gilded Cage: Discover Keren Eldad’s groundbreaking book, The Gilded Cage: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More. This empowering guide helps overachievers escape the trap of relentless success and find true fulfillment. Get Your Copy HereGuest BioKeren Eldad, known as "Coach Keren," is a top executive coach who helps high achievers overcome burnout and find authentic success. With a client list that includes Olympic athletes, Hollywood stars, and companies like Nike and Estée Lauder, she specializes in guiding leaders and entrepreneurs toward sustainable success. Founder of With Enthusiasm Coaching, Keren has been named a Top Ten Executive Coach by the ICF, Real Leaders, and Goop. A global speaker and TEDx contributor with a multilingual background, she is also the author of GILDED, a book offering a roadmap for overachievers trapped in the pursuit of perfection and more.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger explores the concept of spiritual strength with Alea Lovely, an accomplished spiritual philosopher and podcast host. They delve into Alea’s journey from a religious upbringing to a broader spiritual awakening, discussing how these experiences shaped her identity and outlook on life. Alea shares her “Imagine” method, a transformative approach to overcoming limiting beliefs and unlocking one's potential. With humor and wisdom, they explore love, fear, ego-driven desires, and the importance of aligning with one’s true self. This episode offers profound insights on embracing the spiritual journey and realizing your desires while navigating both personal and societal challenges.Also in this episode: The journey of personal and spiritual awakening is deeply personal and non-linear, often requiring the courage to let go of societal expectations and embrace authentic desires. Alea’s "Imagine" method serves as a structured approach to understanding and manifesting one's true desires by addressing both spiritual and practical challenges. Fear acts as a significant barrier to spiritual growth, but confronting and understanding it  leads to an expanded consciousness and authentic living.Guest BioAlea is a spiritual and metaphysical philosopher, professional medium, and channel known for her down-to-earth wisdom and captivating storytelling. With over 100 interviews featuring experts like Mel Robbins, Matt Kahn, and Dr. Thema, she offers profound insights into spirituality and personal development. A Black creator whose authenticity deeply resonates with her audience, Alea combines her unique perspective with her gift for making complex ideas accessible. Her debut book, Meaningful Manifestation (Hay House, November 2024), introduces the IMAGINE method, a transformative framework for manifestation that bridges gaps in traditional teachings, guiding readers toward self-discovery and fulfillment. Explore her work at thelovelyalea.com or through her Linktree.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger delves into the transformative power of spiritual purpose with Lindsey Mazza, a former family lawyer turned spiritual advocate. Lindsey shares her inspiring journey from the demands of law to a fulfilling spiritual path sparked by a pivotal life event, exploring themes of identity, vulnerability, and authentic alignment with one’s higher self. She candidly discusses the challenges and triumphs of living with a disability, advocating for inclusivity and the representation of diverse abilities. Lindsey also reflects on her struggles to break free from societal expectations and embrace a life of purpose, now coaching clients through spiritual practices that foster inner trust and deeper connections.Also in this episode: Healing requires presence and is facilitated through simple daily rituals, such as meditation and intentional silence. Vulnerability is a strength; understanding and showing all parts of oneself leads to profound personal alignment and authenticity. Men’s emotional and spiritual healing is crucial, and creating supportive environments for men to express vulnerability leads to significant transformation.Guest BioLindsey Mazza is an entrepreneurial lawyer turned leadership catalyst and keynote speaker, inspiring others through the transformative power of self-advocacy. Born with a physical disability that shaped every facet of her life, Lindsey harnessed her voice to rewrite her narrative and guide others toward their true purpose. With a career rooted in serving others through advocacy, Lindsey has now stepped onto the stage, sharing her story of resilience, passion, and intuition to empower audiences. Her mission is to help individuals make unexpected breakthroughs and embrace the spotlight in their own lives. Lindsey’s words resonate deeply, leaving a lasting impact on those ready to take charge of their future.Follow Lindsey on Instagram: @lindseydmazzaLearn more: www.lindseymazza.comCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric dives into the profound connection between trauma and fascia, uncovering how the body’s connective tissue is key to healing and self-repair. Joined by Garry Lineham, Eric explores the transformative power of intent and synchronicity in body movement, revealing their essential role in releasing trauma and achieving holistic wellness. Garry shares his personal journey from chronic pain and unresolved trauma to discovering a groundbreaking healing methodology, offering deep insights into how stress, dehydration, and mineral deficiencies hinder natural healing. He provides practical, actionable techniques, such as the 15-minute stress reset and the power of proper hydration, to help listeners unlock their body’s full potential. This eye-opening conversation seamlessly bridges the science of fascia with accessible wellness strategies, empowering listeners to embark on their journey toward spiritual and physical rejuvenation.Also in this episode: Trauma processing, trauma is stored as unprocessed stress in the body, which will be alleviated by reducing stress and increasing hydration. Fascia connection, Fascia is not just tissue; it's a vehicle for transferring energy and intent throughout the body, crucial for movement and healing. Self-healing practices, some techniques such as the 15-minute stress reset and harnessing intent significantly lower stress, aiding in self-healing.Explore cutting-edge wellness and healing with Human Garage! Visit Human Garage for services and resources, and access exclusive courses through the Human Garage App or download it directly from the Apple App Store. Stay connected on Instagram for the latest updates: @humangarage.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger explores the transformative power of mental and spiritual discipline with William (Adisa) Dempsey, a life coach and author from Baltimore. William shares his remarkable journey from the challenges of Baltimore’s west side, through 17 years of incarceration, to becoming a beacon of positivity and resilience. With raw honesty, he reveals how he conquered personal darkness, finding empowerment through education, mentorship, and a commitment to self-discipline. His story touches on themes of accountability, growth, and empowerment, highlighting the importance of balancing all aspects of personal development — mental, physical, emotional, spiritual, and financial. Through this balance, William demonstrates how embracing adversity can lead to a life of continuous improvement and meaningful impact.Also in this episode: Transformation through adversity, William's personal story illustrates how challenging life experiences can be transformative if approached with accountability and introspection. Empowered individuals hold the potential to significantly influence communities, promoting collective greatness and positive societal change. The guidance and influence of mentors play a crucial role in personal growth, highlighting the value of learning from others' experiences.Guest BioEmpowering Change, Inspiring Greatness – William (Adisa) Dempsey is a dynamic leader committed to transforming lives and uplifting communities. With over two decades of experience, he has impacted countless individuals as an accomplished author, certified life coach, and motivational speaker. Passionate about youth empowerment, William founded a thriving youth group that fosters resilience, purpose, and growth. His books, The Juggernaut in the Struggle and Battle Surgery: The Black Male's Transformation Towards Manhood, delve into themes of empowerment and transformation. Dedicated to community development, William partners with organizations to create meaningful programs that promote social cohesion and inspire collective greatness.Connect with William: [email protected] Instagram: ActionfigureyoFaceBook- William Adisa DempseyCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger uncovers powerful lessons in resilience through an inspiring conversation with Dr. Debra Waddles. Sharing her journey from overcoming the stigmatization of teenage pregnancy in the 1960s to achieving academic and personal success, Dr. Debra highlights how her upbringing and spirituality were crucial to her growth. She shares insights into self-worth, unwavering determination, and the transformative power of faith, enriched by moments of divine intervention from supportive strangers and mentors.Also in this episode: Transformative power of faith, Dr. Debra's life illustrates the profound impact of spirituality and belief in one's divine potential as a pathway to overcoming life's adversities. Her journey emphasizes the significance of unwavering perseverance in the face of societal stigmas and personal challenges. Spiritual guides and unexpected mentors often appear in life, becoming pivotal in one's journey to success and fulfillment. Through "You Are Royal Beauty," Dr. Debra's encourages women to recognize their inherent worth and royal lineage, promoting holistic self-care and empowerment.Guest BioMeet Dr. Debra Waddles, a renowned speaker, educator, author, and catalyst for change dedicated to empowering individuals, particularly women in their prime. An alumna of Howard University, Dr. Waddles’ impactful career spans from teaching to creating programs that foster resilience and personal growth. Her speeches are transformative experiences that invigorate the soul, inspire reinvention, and promote resilience. Whether discussing overcoming adversity, navigating life’s transitions, or aging gracefully, Dr. Waddles offers a path to empowerment and transformation. Visit Dr. Debra Warren Waddles' Website for more insights, follow her on Instagram @DebraWarrenWaddles, and explore her skincare products.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger explores the profound concepts of emotional intelligence, spiritual intelligence, and life intelligence. Eric dives deep into how these three core aspects can transform your life and help you navigate challenges with resilience and awareness. With stories from personal experiences and insights into intuition and discernment, he brings forth a comprehensive understanding of life's journey and the path to holistic well-being.Join Eric as he encourages listeners to harness their potential by tapping into these intelligences and trusting life's path.Also in this episode: Emotional intelligence is critical for maneuvering through life's challenges and maintaining mental strength and stability. This relates to intuition and discernment, understanding deeply without relying solely on logical information. Trusting the journey of life and its offerings leads to freedom and fulfillment beyond mental constraints.It's Miracle Season https://www.ericbigger.com/workwithmeMiracle Moss: https://tr.ee/1jJuWU59ANFREE Miracle Mindset Guide: https://tr.ee/1jJuWU59ANCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger shares powerful insights on how to conquer anxiety and fear, offering practical techniques to overcome these common emotional challenges. Inspired by his experience at the Didi Hirsch Suicide Prevention 5K event at UCLA, Eric reflects on the profound lessons he gained and the deep sense of gratitude for being part of such a meaningful cause. He explores the concept that fear is a learned behavior, not an inherent trait, underscoring the belief that "we are born into love, not fear." Throughout the episode, Eric breaks down effective strategies for managing fear and anxiety, including breathwork, positive visualization, reframing negative thoughts, exposure therapy, and mindfulness.Also in this episode: Fear and Love Balance, understanding that fear is a learned response and realigning with one's innate love and confidence can transform how we navigate challenges. Utilizing breath work helps manage anxiety by calming the mind and reducing physiological symptoms of stress. Reframing thoughts, changing the perspective on negative thoughts significantly impacts one's emotional state and opens up new possibilities.Unlock your full potential with Eric Bigger's 1:1 Coaching or Training sessions! Whether you're looking to conquer anxiety, boost confidence, or achieve your personal and professional goals, Eric's personalized approach will guide you every step of the way. Sign up now at ericbigger.com.Don't forget to check out the Miracle Season Collection and use promo code MSEASON for exclusive savings at itsmiracleseason.co. It's your time to thrive!Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger delves into true sidereal astrology with expert Athen Chimenti, offering a fresh perspective on this revolutionary approach to astrology. Athen shares his transformative journey from skepticism to becoming a leading astrologer and highlights the key differences between true sidereal astrology and traditional tropical astrology. This insightful conversation emphasizes the importance of understanding one's astrological influences and how this knowledge can foster profound personal growth and transformation. Athen also explains the significance of the lunar nodes in a natal chart, where the north node represents one’s life path and future growth, while the south node reflects past life traits and comfort zones. He sheds light on the impact of current astrological events, such as Pluto entering Capricorn and the eclipse season in Pisces and Virgo, providing deep insights into how these celestial movements shape both individual and collective consciousness.Also in this episode: A revolutionary approach focusing on the actual visible sky, providing a more accurate reading by accounting for the real positions and sizes of constellations. Understanding the north and south nodes in your chart offers powerful insights into your life path, karmic lessons, and spiritual growth. Current transits, like Pluto entering Capricorn and the eclipse season in Pisces and Virgo, have significant effects on transforming societal structures and personal spiritual journeys.About Athen Chimenti & Mastering the ZodiacAthen Chimenti is the founder of Mastering the Zodiac, a platform dedicated to providing accurate astrological insights through true sidereal astrology. His journey began 10 years ago during a spiritual awakening while living on a rural homestead, where he noticed that mainstream astrology did not align with the actual placements of the stars in the sky. This revelation led him to create Mastering the Zodiac, offering people the opportunity to access their true birth chart based on the current positions of the stars.Discover more about true sidereal astrology and transform your understanding of the stars with Athen Chimenti. For more information, explore the links below: Mastering the Zodiac Website: https://masteringthezodiac.com Instagram: https://instagram.com/masteringthezodiac Facebook: https://facebook.com/masteringthezodiac Donations: https://paypal.com/biz/fund?id=LFEWK7HKWER8U 50% Off Report Reading: https://masteringthezodiac.com/report-discountCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger introduces Malene Kai Bell, a multifaceted writer and healer, highlighting the power of affirmations in her transformative journey. Malene shares how she discovered her writing talent at the age of 12 and began using it as a powerful tool for self-healing, eventually helping others on their healing journeys as well. She reflects on her upbringing in a challenging environment in Baltimore, which profoundly influenced her path to becoming a healer and teacher. Eric and Malene explore the therapeutic power of writing, the transformative energy of Reiki, and the impact of affirmations such as “I matter.”Also in this episode: Malene emphasizes how writing serves as a powerful tool for self-healing by releasing pent-up emotions and gaining new perspectives. The concept from traditional Chinese medicine, which describes an energy organ that safeguards the heart, is crucial for emotional and overall health. Simple yet potent affirmations like “I matter” have a dramatic impact on one’s self-perception and emotional healing.About the Guest:Malene Kai Bell is a renowned writer, teacher, and healer, dedicated to empowering individuals through the transformative power of words and self-discovery. With a passion for helping others reclaim their sacred selves, Malene draws on her extensive knowledge of healing, spirituality, and personal growth to inspire her audience.She is the author of You Are Loveable, a heartwarming children’s and women’s book that promotes self-worth, love, and empowerment. Malene’s latest work, Reclaim Your Sacred Self, guides readers on a journey of spiritual awakening and personal transformation.Connect with Malene Kai BellInstagram: @Loveable.astory@Malene_KaiExplore her books:You Are Loveable – Learn more hereReclaim Your Sacred Self – Find details hereCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger welcomes Lynnsey Robinson, a hypnotherapist and intuitive subconscious healer. Together, they explore profound topics such as the transformative role of hypnotherapy in unlocking spiritual and physical wellness, the intricacies of the money mindset, and the deeper understanding of the soul’s journey. They also dive into the significance of astrology, numerology, and the powerful impact of hypnotherapy on achieving personal growth and holistic health. She offers practical advice on shifting the subconscious mind through hypnotherapy and details her approach to helping clients overcome limiting beliefs.Also in this episode: Using hypnotherapy, individuals access and modify deep-seated beliefs that impact their behavior and emotional state. The dialogue we maintain with ourselves significantly influences our reality; altering negative self-talk leads to profound personal transformations. Developing a healthy relationship with money involves understanding its energy and releasing limiting beliefs related to financial success.About the Guest:Lynnsey Robinson is a certified hypnotherapist and intuitive subconscious healer specializing in helping individuals break through limiting beliefs and reprogram their minds for success and personal growth. Blending hypnotherapy with spirituality, she guides clients to unlock their full potential by shifting their subconscious mindset. Influenced by her unique upbringing with a hippie father and religious mother, as well as her studies in criminology and forensic psychology, Lynnsey offers practical tools for emotional wellness, financial success, and holistic health. Her approach empowers people to live authentically, aligning mind, body, and spirit for lasting transformation.Connect with Lynnsey:Lynnsey's Membership Site: https://www.lynnseyrobinson.com/aym-landingInstagram: @LynnseyRobinsonHigh Vibin' It Podcast: https://lynnseyrobinson.mykajabi.com/high-vibin-itCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric sits down with Deepika Sandhu, the "Abundance Queen," to explore how to manifest abundance through spiritual wellness, writing, and expansive thinking. Deepika shares her journey from Silicon Valley executive to inspirational leader, emphasizing how embracing life’s challenges can lead to powerful breakthroughs. She provides actionable advice on overcoming fear, sharing personal stories, and aligning with the universe’s guidance to uncover true purpose. Listeners will feel inspired and empowered to think big, manifest abundance, and pursue their highest potential.Also in this episode: Life’s down moments are crucial for personal growth, leading to significant breakthroughs. Writing is a powerful therapeutic tool, helping to clarify thoughts, emotions, and life’s purpose. Paying attention to the universe’s signs and being open to its guidance lead to unexpected and rewarding opportunities.About the Guest:Deepika Sandhu is a four-time award-winning, bestselling author, TV show host, retired Silicon Valley business executive, and devoted mom. With a passion for inspiring transformation, Deepika has impacted over 20,000 people worldwide through her books, speaking engagements, thought leadership, courses, and private mentorship. Her debut book, Hello Universe, It’s Me, earned literary acclaim as a 2024 LA Tribune Bestseller.To explore Deepika’s transformative work and offerings, visit her here: Deepika Sandhu's Courses and Resources.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric delves into the transformative power of inner work with the inspiring Shannon Beardsmore, a spiritual mentor, manifestation coach, and facilitator at Diamond Academy. Together, they explore the profound impact of imagination, self-love, and inner work on personal growth and fulfillment. Eric and Shannon share personal stories and expert insights designed to help you unlock your true potential and lead a vibrant, purposeful life. Shannon opens up about her journey, discussing her struggles with self-worth and the life-changing transformation she achieved through self-love and inner work. She emphasizes the vital role of imagination in manifesting desires and provides practical tips on staying connected to your inner child and maintaining a high vibration, even in the face of challenges. Tune in to discover how to trust the process, embrace self-love, and let your imagination guide you toward a more meaningful existence.Also in this episode: Use your imagination to visualize positive outcomes and manifest your desires. It's not just about thinking but feeling and embodying those visions. Facing your inner demons and doing the inner work is crucial for personal development. It's about digging deep and removing the layers of trauma and negativity you've accumulated over the years. Community and Support: Being part of a supportive community like Diamond Academy provides the encouragement and guidance needed for personal growth and manifestation.About the Guest:Shannon Beardsmore is the radiant and compassionate heart of Kathleen Cameron’s House of Manifestation. Known for her warm presence and infectious laughter, Shannon brings joy, inspiration, and unwavering support to everyone she encounters. As a spiritual leader and dedicated mentor, her mission goes beyond guidance—Shannon is committed to empowering others to bring their dreams to life. With a deep passion for helping individuals on their personal journeys, she serves as a guiding light for those seeking to manifest their deepest desires and live their most fulfilling lives. Connect with Shannon at ShannonB.ca and discover the transformative power of her teachings at the House of Manifestation.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger explores the spiritual significance of the 8/8 Portal, also known as the Lionsgate Portal, with special guest Rosie Marocha. Together, they dive into this cosmic event's enigmatic energy and how it serves as a powerful gateway for transformation and manifestation. The discussion is a spiritual journey that unravels the deeper meanings behind the 8/8 Portal Activation, emphasizing the balance of light and dark within ourselves and providing practical steps for grounding and integrating spiritual practices. Rosie offers profound insights into the concept of the Golden Age and the evolving collective consciousness, highlighting the role of numbers in manifestation and the importance of maintaining a high vibrational state. Eric and Rosie share actionable steps and a comprehensive guide to help listeners prepare for the portal, empowering them to harness its transformative energies to co-create a life of abundance, love, and purpose.Also in this episode: Understand the significance of the Lionsgate portal, a powerful cosmic event that opens up opportunities for manifesting dreams, abundance, and transformation. Recognize the essential balance of light and dark within us, and how embracing both can propel spiritual growth. Learn about the Golden Age, a new era rooted in love, prosperity, and peace, where we transcend old paradigms and co-create a beautiful, harmonious world. Explore how the collective consciousness is shifting and awakening, and your role in contributing to this global transformation.About the Guest:Rosie Marocha is a spiritual guide, intuitive healer, and advocate for conscious living. Known for her deep insights and transformative teachings, Rosie helps individuals tap into their highest potential by aligning with cosmic energies and embracing spiritual practices. Through her work, she empowers others to manifest their dreams and navigate life's challenges with grace and intention. Discover more about Rosie's offerings, including her latest courses, meditations, and spiritual tools, by visiting her Linktree - https://linktr.ee/IamrosiemarochaCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger sits down with Ilchibuko Todd, CEO of Body and Brain and author of "Love Heals: Practice Goddess," to explore how to overcome anxiety and depression through the powerful synergy between spirituality and physical wellness. Eric and Ilchibuko dive into transformative practices and insights that empower individuals to connect with their higher selves and achieve holistic health. Ilchibuko shares her inspiring journey of spiritual awakening, providing listeners with practical tools to navigate life's challenges and find a path to deep inner joy and unconditional love.Ilchibuko emphasizes the importance of staying present and introduces effective practices like body tapping, breathwork, and energy movement, specifically designed to help overcome anxiety, depression, and stress. Ilchibuko also explains how movement and physical exercise not only boost physical wellness but also deepen spiritual connections, making it easier to access one's soul's purpose.Also in this episode: Identifying and practicing methods such as body tapping and deep breathing to ground oneself in the present moment. Understanding and experiencing the movement of energy within the body to foster a connection with the spiritual self. Moving through pain and discomfort as part of the healing process to uncover deeper layers of self-love and authenticity. Methods to access and align with one's soul's purpose beyond material successes. Importance of consistent, mindful practice to embody spiritual insights and maintain holistic balance.Ilchibuko Todd is the CEO of Body & Brain, author of the "Love Heals Practice Guide," and a lead retreat facilitator featured in the award-winning film LOVE HEALS, showcased on PBS and Gaia TV. With over 20 years of experience in mastering Qi energy through the SunTao Energy Practice, Ilchibuko is a renowned international speaker and guide who has helped thousands reconnect with their true selves and unlock their full potential. She passionately believes that personal healing and spiritual awakening are key to healing humanity and the Earth. Discover more about Ilchibuko's transformative work and connect with her through the links below: Instagram: @ilchibuko Facebook: Ilchibuko Todd LOVE HEALS Film: Watch Now LOVE HEALS Retreat: Join the Retreat LOVE HEALS Experience: Explore the Experience Love Heals Practice Guide: Get the Guide*Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger reveals the practices and mindsets that will supercharge your success and elevate your mid-year achievements by blending spiritual insights with physical wellness strategies. He guides listeners through thought-provoking questions to assess their victories, challenges, and the adjustments needed for personal growth. Eric discusses the importance of setting clear intentions and outcomes to effectively manifest success.Also in this episode: Define your goals and understand the purpose behind them to streamline your efforts and achieve success.. Focus on maintaining a positive vibration and clear energy pathways to attract desired outcomes. Establish strong boundaries to avoid distractions and stay committed to personal goals. Engage with like-minded individuals to share experiences and gather collective insights for personal growth.Become A Member of House Of Manifestation: https://houseofmanifestation.com/Follow Their Instagram: https://www.instagram.com/hom.houseofmanifestation/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, host Eric Bigger and guest Sia explore the profound impact of spiritual growth through transformative journeys and plant medicine. They delve into how stepping outside one's comfort zone and engaging with sacred lands and ceremonies can lead to significant shifts in consciousness and overall well-being. Sia shares her personal experiences of how sacred sites like Joshua Tree and the landscapes of Peru have not only transformed her life but also deeply influenced those who accompany her on retreats. They discuss the healing power of plant medicines, such as San Pedro, and how the energies of the land communicate with those open to receiving its wisdom. This episode also emphasizes the importance of embracing vulnerability, breaking free from societal conditioning, and deeply connecting with nature as vital components of spiritual growth.Also in this episode: The transformative experience of going beyond familiar surroundings to connect with sacred lands and ceremonies. Insights into how sitting with San Pedro (Huachuma) leads to deep emotional and spiritual healing. Emphasizing the necessity of embracing vulnerability to attain true wholeness and balance of the divine masculine and feminine within. Realizing how deeply connecting with the elements and sacred landscapes amplifies one’s spiritual journey and personal growth.You can connect with Sia through the following channels:Sia's Youtube: https://www.youtube.com/channel/UC9FZLrY1TLHwYe4ssy3q4SwRainbow Tablets Books: https://www.sialanuestrella.com/the-rainbow-tablets.Sia's Podcast: https://podcasts.apple.com/us/podcast/live-your-highest-expression/id1674894039Sia's Embodiment School: https://sia-lanuestrella.mykajabi.com/sacred-embodimentCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger and Dr. Katie Deming, a radiation oncologist and expert in integrative medicine, explore the profound connections between spiritual healing, emotions, and overall wellness, particularly in the context of cancer. They offer holistic health guidance and empower individuals on their wellness journeys. Dr. Deming strategies for holistic healing for anyone interested in integrative approaches to health and healing.Also in this episode: Dr. Deming emphasizes the harmful effects of aggressive language like "battle" when dealing with cancer, advocating for more peaceful and supportive terminology. Highlighted the Adverse Childhood Experiences (ACE) study showing a correlation between childhood trauma and adult disease, advocating for emotional healing as a crucial factor in overall health. Emphasized that healing requires physical, emotional, mental, and spiritual wholeness, suggesting that integrative practices contribute significantly to wellness. Dr. Deming shared personal experiences of metaphysical connections during patient transitions, highlighting the profound impact of spiritual awareness in medical practice.About Katie DemingKatie Deming, MD, known as The Conscious Oncologist, is a pioneering former radiation oncologist, healthcare leader, inventor, and TEDx speaker. She transcends the boundaries of conventional and integrative medicine, creating a new paradigm in cancer prevention, treatment, and post-treatment healing. Dr. Deming's methods focus on helping individuals with cancer detoxify and nourish their physical, mental, emotional, and spiritual selves, activating their body's innate ability to heal.You can connect with Dr. Katie Deming on the links below:Website: https://www.katiedeming.com/Instagram: @the.conscious.oncologistCheck out her workshop schedules here: https://www.katiedeming.com/6-pillars-of-healing-cancer/Free Cancer 101 Guide: https://www.katiedeming.com/cancer-101/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger welcomes fitness trainer and nutritionist Josephine Gorchoff to discuss holistic health for women over 40. Josephine shares insights on managing hormonal imbalances, dietary recommendations, and the importance of self-love in achieving wellness. She emphasizes the integration of physical fitness, proper nutrition, mindset, and spiritual practices. Josephine provides practical tips for maintaining energy, emotional stability, and achieving healthy weight loss.Perfect for those seeking to align their spiritual and physical well-being, this episode offers expert guidance on living a vibrant, purposeful life.Contact Josephine: www.fitnessbyjojo.comInstagram:@WeightlossbyjojoAlso in this episode: Josephine outlines the four phases—Ovulation, Follicular, Menstruation, and Luteal—and their impact on mood, energy, and cravings. Focus on whole, minimally processed foods, healthy fats, and stable blood sugar levels to reduce inflammation, particularly for women in perimenopause and menopause. Positive thinking and self-respect play crucial roles in achieving health goals. Self-love should be prioritized to maintain consistent and holistic health. Strategies for incorporating balanced meals and regular exercise into a hectic schedule, emphasizing the importance of self-care.About Josephine:Josephine has been a personal trainer and nutritionist in LA for over a decade she has worked with celebrities,and game show hosts to studio executives. Her focus is on perimenopausal and menopausal women over 40.In her Fit Over 40 Formula she helps professional women over 40 lose 1-2 dress sizes, burn belly fat, boost energy, and fit in their old clothes again through her holistic lifestyle program that focuses on body, mind and soul.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger dives into the importance of spiritual intimacy and how it plays a crucial role in developing physical intimacy with life and love. He shares practices and personal experiences that highlight the necessity of reconnecting with one's spiritual self to manifest the physical aspects of life and love that we desire.Eric explores the distractions that often prevent us from building a strong spiritual connection, such as social media, poor food choices, and lack of rest. He emphasizes the significance of spiritual practices like silence, meditation, walking, physical fitness, and intentional showers. Eric also offers a step-by-step plan for integrating these practices into your daily routine to enhance your spiritual intimacy, leading to a more fulfilling and abundant life.Checkout Our Instagram: https://www.instagram.com/spiritualfitnesspod/Checkout M.A.D. MO$$:  https://madmoss.com/ref/Miracleseason/Also in this episode: Understanding how spiritual connection influences physical intimacy in life and love. Identifying daily habits and routines that detach us from our spiritual selves. How integrating these practices can lead to mental, emotional, and physical growth. The importance of consistency and dedication to spiritual practices for transformative results.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger delves into the transformative power of building trust in yourself. He describes his early doubts and inability to trust due to the violence and instability in his surroundings and personal relationships. He highlights the significant role these experiences played in shaping his perception of trust.Check out Miracle Season’s collection and use the promo code MSEASON to receive 50% off: https://itsmiracleseason.co/collections/frontpageCheckout Our Instagram: https://www.instagram.com/spiritualfitnesspod/Checkout M.A.D. MO$$:  https://madmoss.com/ref/Miracleseason/Key Takeaways: Eric discusses how growing up in a violent neighborhood and facing unreliable personal relationships can affect one’s ability to trust. Trust evolves from being ego-centric to more spiritually aligned, emphasizing the importance of trusting a higher power. Eric offers practical steps like listening to intuition and following inner knowing to enhance trust within oneself. Trust is crucial for the success of any relationship, surpassing even love in its importance.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric Bigger explores true wellness in an in-depth conversation with Daryl Mack Young, a renowned fitness coach and spiritual guide currently residing in Tulum, Mexico. Mack shares his transformative journey from the hustle of Los Angeles to the tranquil jungles of Tulum, where he now leads the "Get Right Within" retreats. These retreats aim to help men heal, find their true selves, and reconnect with the Earth. Eric and Mack dive into the profound connections between physical fitness and spiritual health. They discuss the journey of self-discovery, the unlearning of societal conditioning, and the importance of nature in healing. They discuss the struggles many men face in expressing vulnerability and emotions, the misconceptions surrounding masculinity, and the steps to holistic wellness.Change Your Life and Join The Men’s Retreat In Tulum August 2024: https://www.getrightwithin.co/Use my promo code to get 10% off: MIRACLEGRW10Also in this episode: Many men engage in fitness from an ego-centric perspective, focusing more on physical appearance than holistic health. True wellbeing involves mental, emotional, and spiritual muscles, not just physical. It's essential for men to open up and express their authentic selves to achieve holistic health. The "Get Right Within" retreat offers a unique chance for men to reconnect with themselves and nature in transformative ways.About the Guest:Daryl Mac Young: Known as "Mack," Daryl Mack Young is a highly respected fitness coach and spiritual guide. Initially rooted in fitness training for celebrities and athletes, Mack has evolved his practice to embrace a holistic approach that integrates physical wellness with spiritual health. Based in Tulum, Mexico, he leads transformative "Get Right Within" retreats that focus on personal growth and holistic well-being. These retreats aim to help men reconnect with their true selves through nature, community, and introspection.Connect with Mack: @coachgetrightCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric dives into the transformative power of a growth mindset, exploring concepts of empowerment, productivity, and self-investment. He unravels the differences between a growth mindset and a fixed mindset, vividly explaining how adopting a growth mentality can lead to success across various life domains, from personal relationships to business ventures. Eric also shares practical tools and routines, emphasizing the critical role of self-love, discipline, and consistency in achieving personal growth and empowerment.Also in this episode: Understanding the differences and how each impacts personal and professional growth. The power of a structured morning routine including prayer, meditation, exercise, affirmations, and breathwork. The importance of investing in oneself through coaching, seminars, and personal development activities.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of the Spiritual Fitness podcast, Eric delves into the essential pursuit of personal and professional fulfillment by maintaining a healthy work-life balance. He offers comprehensive strategies for effective time management, life alignment, and the crucial role of setting boundaries. Eric highlights the benefits of establishing a morning routine, managing energy effectively, and setting clear intentions for both work and personal spheres.Also in this episode: Establish a morning routine that includes meditation, breath work, affirmations, and physical exercise to set the tone for the day. Prior to starting work and throughout the day, setting clear intentions enhances productivity and focus. Utilize tools like phone timers and "Do Not Disturb" modes to manage time effectively and set strong boundaries to protect your energy.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this podcast episode, Eric announces the shift of his podcast from ‘Bigger Talks’ to ‘Spiritual Fitness’. He delves into the transformative power of spiritual fitness, a revolutionary concept that combines spirituality with physical wellness to unlock your inner potential and enhance holistic health.Eric introduces the core principles of spiritual fitness, exploring its profound impact on emotional, mental, and physical well-being. He highlights stories of personal breakthroughs and the significant changes his unique training approach has brought to his clients. Eric’s new podcast will cover spiritual movement as medicine, the significance of plant retreats, the integration of body intelligence into fitness routines, and so much more. This episode sets the stage for a podcast destined to reshape the fitness community.Also in this episode: Spiritual Fitness defines how spiritual fitness transcends traditional physical training by incorporating mindfulness, breath work, and spiritual therapy into workouts. Holistic health practices are manifested through various practices like plant medicine, spiritual retreats, and connecting with ancestral wisdom to support holistic health. Anecdotes of how clients achieved breakthroughs via Eric’s integrated fitness approach. Announcement of the new direction and ambitious goals for the Spiritual Fitness Podcast to revolutionize the health and wellness landscape.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of Bigger Talks, Eric and Kristen Such delve into the principles of self-mastery and spiritual evolution. They explore the transformative power of meditation, the pursuit of wholeness, and the journey of finding one's soul purpose beyond corporate confines. Kristen shares the depths of her rock bottom experiences and her subsequent rise by embracing the teachings of Dr. Joe Dispenza. She imparts wisdom on building self-trust, the essence of surrendering to the present moment, and the significance of mastering discomfort for personal and spiritual evolution. Through her candid sharing, Kristen and Eric inspire listeners with actionable strategies to fortify their self-mastery and pursue their true path with confidence and trust.Also in this episode: Wholeness and abundance are states of being that come from within, and one cultivates them through meditation and introspection. Mastery of discomfort is a key strategy for personal development and achieving one's goals, as it fosters resilience and self-trust. True relationships and divine union emerge from two individuals meeting from places of individual wholeness rather than seeking completion in the other. Acceptance is a transformative tool for personal growth; accepting the worst-case scenario releases resistance and fosters a greater receptivity to life's flow.Kristen Such Kristen is a spiritual mentor, channel, and mindset coach. Her spiritual journey started when she was 17 years old and had her spiritual awakening. Kristen is passionate about helping humans believe in themselves, heal anything holding them back, overcome their fear of being seen, & guide them to discover and embrace their soul's true calling. She has spent the last eight years learning from world-renowned healers, intuitives, energy experts, and therapists. She's mastered a plethora of tools and healing techniques along the way. These have been instrumental in elevating her mindset, bolstering her confidence, and transforming her life.Connect with Kristen:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.such/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kristen.such⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kristensuch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast: https://podcasters.spotify.com/pod/show/kristen-suchCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of Bigger Talks, Eric introduces listeners to Ahmad, a speaker and advocate whose work explores authenticity and black culture, defying conventional thought patterns. The conversation delves into the discovery of individuality and emphasizes the crucial roles of vulnerability and love in personal growth and relationships. Ahmad shares his journey and the key experiences that have shaped his philosophical perspective on life. We explore his commitment to authenticity, the critical importance of vulnerability, and how love can revolutionize relationships and personal stories.Also in this episode: Authenticity and openness lead to relief and deeper connections. Love is not only the connection but the commitment that persists beyond the initial emotions. Content creation infused with value and purpose has the power to impact lives and transcend beyond the creator.About the Ahmad The Poet:Ahmad is a writer, speaker, mental health advocate, host of Breaking The Machine Podcast Affectionately known as Ahmad the Poet, he is a multifaceted talent with a profound presence in various creative and intellectual fields. As a writer and speaker, he advocates for mental health awareness and frequently engages in thought-provoking discussions on his platform. Ahmad co-hosts the Breaking the Machine podcast, where he delves into an array of topics with a focus on elevating the listener's consciousness. His work spans the realms of poetry, journalism, and activism, making him an influential new-age thinker who resonates with people from all walks of life.Twitter: _ahmadthepoetFollow Ahmad’s Instagram Pages:Personal Page:  _ahmadthepoetMotivational Page: @theancestralplane,Podcast: @brthemachine,Subscribe to the Podcast:: https://podcasters.spotify.com/pod/show/breakingthemachineCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric explores human design insights with specialist Maike Gabriela.  They discuss the world of energy archetypes and their significant roles in shaping our lives, careers, and personal development. Maike creates a genuine space for conversation, revealing her path to self-discovery and the deep influence human design has exerted on her existence. Together, they navigate through  the different human design types—generator, projector, manifestor, and reflector—with Maike elucidating how these types can help us acknowledge and accept our true selves.Also in this episode: Human design serves as a roadmap to energetic authenticity, helping individuals to align with the universe and find their flow in life. The power of authenticity in human design lies in unapologetically owning and sharing one's personal experience with the world. Self-awareness and curiosity about our limitations and patterns can help integrate our shadows, leading to a more whole, authentic self.About Maike GabrielaMaike Gabriela is a renowned Human Design Reader and Deconditioning Expert who empowers individuals to reconnect with their purpose and overcome self-sabotaging behaviors. With a robust background in psychology and an in-depth understanding of Human Design, Maike offers solutions for breaking through personal blockages, enabling people to fulfill their true potential. Since launching her business in 2020, she has worked with hundreds of clients from over 50 countries, assisting them in overcoming challenges like loss of direction and low self-worth. Her services include guiding her community to implement positive life changes and embrace authenticity.Maike's offerings include the transformative 30-day Human Design experience, "Light Supreme," which aligns participants' energy with their destiny and divine purpose, starting April 1st. She also offers an exclusive 1:1 Human Design Reading Bundle. For more information, visit her website and follow her on Instagram.Website: https://www.maikegabriela.com/Instagram: https://www.instagram.com/maikegabriela/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric discusses dating after starring on The Bachelorette with Matt Munson, a close friend and fellow alum from Season 13. They explore the complexities of life after reality TV, highlighting the personal growth and the deep connections that emerge from such a distinctive journey. They delve into how the show has shaped their personal development and public image, and examine how relationships evolve under the intense scrutiny of the media spotlight. Throughout this episode, they share insights on the balance between seizing new opportunities and the peace found in establishing a rhythm in life after the glare of reality TV stardom.Also in this episode: Participants' experiences after reality TV often lead to significant personal growth and self-realization. Dating after participating in reality TV can be complex and significantly influenced by public perceptions. The importance of living authentically, venturing out of comfort zones, and exploring suppressed passions and potentials.About Matt Munson:Matt Munson is a TV Personality and Bachelor Franchise alum who has continued to spend time in front of the camera since his stint on reality tv. He most recently appeared in the boxing biopic “The Featherweight'' which has made its way around the festival circuit and is expected to be released later this year.During his downtime Matt, a 39-year-old Connecticut native can often be found in the kitchen where he dabbles in all things culinary, or in the gym having been a fitness enthusiast for most of his life.Follow Matt on Instagram: @Matt_Munson_Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric explores how to transform your life through the transformative concepts of manifestation and living life by design with guest Rosie Marocha. In this episode, listeners are encouraged to discover the power of diversity, authenticity, and the robust strength that arises from connecting with one’s own subconscious desires. Rosie shares her shift from a nursing career to her passion as a manifestation mentor, highlighting the significance of serving others from a heart-centered approach to achieve an authentic and fulfilling life. Eric and Rosie also explore various dimensions of existence and how embracing our interconnectedness can enhance collective consciousness and foster personal growth.Also in this episode: Embrace the journey of unbecoming to rediscover and remember who you truly are, leading to a life lived from the inside out. Manifestation is an ongoing lifestyle, not a one-time act; set clear intentions and align actions with desired outcomes for success. To reprogram the subconscious mind, evaluate current beliefs, visualize the desired reality, and seek evidence supporting your intentions. The global consciousness shift links individual awakening with planetary alignment, indicating a move towards higher dimensions. Harnessing one's creative essence is crucial in co-creating reality and transcending barriers such as fear and self-sabotage.About Rosie Marocha:Rosie is a compassionate force for change. After 13 years as a nurse, Rosie has seamlessly transitioned into a Manifestation Mentor, infusing her journey with purpose and passion. Her background in healthcare has given her a unique perspective on the human experience, and now, as a mentor, she channels her nurturing instincts to guide others toward a life of fulfillment. Her unwavering commitment to positive change is evident in her approach to manifestation, where she empowers individuals to align their thoughts and actions with their true desires.Follow Rosie on Instagram: Rosie Marocha (@iamrosiemarocha) • Instagram photos and videosVisit her Linktree: https://linktr.ee/IamrosiemarochaGrab a copy of Life By Design: https://rb.gy/rbkmpxCheck out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric welcomes Mary Caroline Cruz to delve into her transformative journey centered on forgiveness and love, exploring themes of happiness and awakening. Mary shares the detailed art of self-healing and discusses her personal experiences that led to profound self-acceptance and love. Together, Mary and Eric examine the challenging yet rewarding process of self-healing and the crucial role of forgiveness in personal transformation. They explore the often misunderstood concept of forgiveness, underscoring its significance not just in mending past relationships but as a powerful remedy for both mental and physical ailments. Mary highlights that true forgiveness involves more than excusing others' actions; it's about freeing oneself from the burdens of pain and trauma.Also in this episode: The strength derived from gratitude can be transformative even in the face of monumental loss. The unique path of navigating grief is deeply personal, with no universal roadmap to follow. Being present with grief and providing support can be immensely comforting to those in mourning. Curiosity leads to adventure and discovery, serving as a healing balm on the journey towards wholeness.About Mary Caroline Cruz:Mary Caroline Cruz, a Master Crystal Alchemist of Filipino and Portuguese descent, embarked on her spiritual journey in 2007 during a crucial low in her life. A transformative aura reading and a Reiki session that connected her with Archangel Michael sparked her profound awakening and interest in the synergy between earth energies and crystal healing. Since then, Mary has refined her abilities and become a renowned expert in crystal guidance and readings, sharing her expertise at national events such as Yoga Journal Live, Wanderlust Festivals, and Chopra Retreats from 2022 to 2023. Her deep resonance with the frequencies of crystals, gems, and stones has made her a pivotal figure for those looking to deepen their spiritual connections.Learn More About Heal Alchemy Academy: https://www.healalchemy.com/offeringsCheck Out Open Heart Warrior: https://www.openheartwarrior.com/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric welcomes Debbie Rosenfelt, whose story of resilience and transformation serves as a lighthouse for individuals navigating the rough seas of life's challenges. Transitioning from a corporate career to becoming a catalyst for personal change, Debbie shares her profound journey. They explore the authentic and heart-wrenching chapters of Debbie's life, highlighting the tragic loss of her son and her remarkable evolution following this life-altering event. Together, Eric and Debbie offer tangible strategies to help listeners find comfort and fortitude as they face their own pivotal life changes.Also in this episode: The strength derived from gratitude can be transformative even in the face of monumental loss. The unique path of navigating grief is deeply personal, with no universal roadmap to follow. Being present with grief and providing support can be immensely comforting to those in mourning. Curiosity can lead to adventure and discovery, serving as a healing balm on the journey towards wholeness.About Debbie Rosenfelt:Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Connect with Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheartVisit Debbie's website and podcast, Elevated Embodiment: https://debbierosenfelt.com/Browse the Dennehey Design Collection: https://denneheydesign.com/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric explores the intricacies of love, self-love, navigating heartbreak, and personal growth. He delves into the relationship we have with ourselves, insisting that self-love is the foundation for simpler and more fulfilling romantic partnerships. Eric also emphasizes the importance of authenticity, setting boundaries, and the willingness to show vulnerability as vital components in creating meaningful and lasting connections.About this episode: Embrace heartbreak as an inevitable aspect of life that can lead to stronger, more resilient versions of ourselves. Cultivating self-love is essential to healthy relationships and is a reflection of how we accept love from others. Understanding oneself and shedding layers of pretense can pave the way to genuine and fulfilling relationships. While painful, betrayal can serve as a catalyst for personal transformation and an opportunity to evolve.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric dives into the transformative and healing nature of recognizing and utilizing your hidden talents. Eric clarifies that a 'gift' is a natural talent we possess from birth, which bears the potential to pave our way to success if rightly harnessed. He emphasizes that when individuals work within their area of giftedness, they not only carve a path for themselves but also inspire and facilitate the growth of those around them.Eric outlines three methods for discovering one's gift, urging listeners to self-reflect on their natural competencies, seek feedback from their community, and pinpoint what brings them genuine excitement. This discovery is framed as not just a path to personal joy but as a beacon that heals and advances the collective consciousness.About this episode: Your gift is an inborn talent that, when utilized, can lead to personal success and collective healing. Identifying your gift involves self-reflection, understanding what others value in you, and recognizing what excites you. Working within your gift is not solely for monetary gain but is instrumental in evolving your soul and contributing to the world.Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_meConnect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric recounts his transformative cacao ceremony experience in California's mystical Joshua Tree. He invites listeners into the realms of spiritual awakening and the enlightening aftermath of a deeply personal quest. Eric eloquently navigates listeners through his profound spiritual realizations, encounters with an ancestral call, and embracing vulnerability as a strength.Also in this episode: Cacao ceremonies are part of ancient Mayan and Aztec traditions, used for connecting, healing, and guiding one's spiritual journey. Personal transformation can often come from unexpected experiences and embracing ancient wisdom in modern contexts. Embracing vulnerability and authenticity can lead to profound inner changes, such as releasing fear and stepping into one’s true power. Connecting with nature and tapping into the consciousness of the earth can lead to significant downloads and insights that catalyze personal growth.Learn more about Sia-lanu Estrella: https://www.sialanuestrella.comCheck out the Hummingbird presentation: https://www.spiritanimal.info/hummingbird-spirit-animal/Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithmeConnect with Simplified Impact: https://hubs.ly/Q02mVLDM0

In this episode of Bigger Talks, Eric engages in an enlightening conversation with Julian Godfrey, exploring the transformational power of emotional wellness. From the hills of Runyon Canyon in Los Angeles to the depths of personal struggle, this episode unravels the strength that comes from vulnerability and the power of diversity in shaping our lives.Julian dives into the difficult experience of losing his father and a close friend, which led him into therapy and onto his path of recovery. Emphasizing the importance of unpacking emotional baggage as one would maintain a vehicle, Julian shares therapy's pivotal role in his healing.Also in this episode: Therapy plays a critical role in addressing mental health issues by allowing individuals to unpack years of emotional baggage. One’s upbringing and family dynamics significantly influence perceptions and attitudes towards love, emotional expression, and self-care. Structure, routine, and making healthy decisions in daily life can be powerful tools in overcoming mental health challenges like anxiety and claustrophobia. Embrace vulnerability and take the risk of seeking help if you are struggling mentally; it's the first step towards healing and growth.About Julian Godfrey:Julian Godfrey is an author, media and entertainment accountant, and mental health advocate. He is passionate about spreading the message of faith and mental health awareness to the world. Fighting for Peace is an inspirational memoir that follows his healing journey to wholeness. Julian lives in Los Angeles and continues to impact his community in the wellness and well-being space.Learn more about Julian's book: www.juliangodfrey.comFollow Julian on IG: @juliankgodfrey

In this episode of Bigger Talks, Eric sits down with Heather Ivany for a deep dive into spiritual mentorship, mindfulness, and the pursuit of authentic existence within the frenetic pace of modern life. Heather's journey reveals the serendipitous moments and intuitive decisions steering her toward her path as a spiritual mentor. She explains her approach to the Akashic Records and how they integrate into personal growth and consciousness expansion.Also in this episode: Presence is imperative in making life-altering decisions; being in the moment allows for clarity and connection to one's true path. Techniques like meditation and yoga serve as tools for personal development, but cognizance and adaptation are essential to prevent overreliance on any single practice. The Akashic Records offer a spiritual platform to access the breadth of one's soul history, thus enabling deeper self-understanding and potential future pathways.Learn more about Heather and her offerings: https://www.heatherivany.com/About Heather:Heather Ivany is a Spiritual Mentor, Akashic Guide and Yoga Teacher with over twenty years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather’s intuitive and enveloping approach awakens those who are ready to release what is limiting them and expand into higher versions of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience. With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body.Connect with Heather on Instagram https://www.instagram.com/heather_ivany/Subscribe to Heather’s YouTube: https://www.youtube.com/channel/UCEuFyWemmUk6Dm4i_edb6dwSubscribe to Bigger Talks Podcasthttps://zencastr.com/Bigger-Talks