Redefining Post-Pandemic Wellness

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and wellness consultant in Kenosha, Wisconsin and guests. We explore wellness across many areas of life while you're on a pursuit to live whole and balanced.

The pandemic has affected many individuals differently based on their resources, mindset and self-maintenance. There are different  perspectives and awareness of pre and post pandemic wellness needs. It's important to take a deep look inside to explore what needs to be done differently to regulate the nervous system when we are activated to flee or fight.

This week we're joined by Alexis Overstreet. She is the Founder and CEO of Metaspace Counseling & Metaspace Wellness where she offers individual therapy sessions, coaching groups, corporate wellness, and retreats. Her passion is to gift others with the power to heal their own bodies through brain-body approaches by encouraging daily practices of self-maintenance and care.

Where to find Alexis Overstreet
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Visit Dr. Dominique's websites to learn more or to book.
Dominique Pritchett & Co. - Speaking & Well-being Strategy
Beloved Wellness Center - Private Mental Health Practice

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