Space for Sistas®

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Melissa Gardner. Melissa is a Minister, Life Coach, Digital Marketer, Public Speaker, and Liberation Artist passionate about helping people overcome traumas and limiting beliefs through education and faith. She connects clients with tools and strategies to thrive in life and business. Her mission is to empower self-love, self-trust, and self-worth for transformative results. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Natolie Warren. Natolie is a psychotherapist turned Whole Woman Experience Coach, Holistic Wellness Expert and Transformational Retreat Leader who supports ambitious women. She is a mission is to revolutionize the way women learn to embrace who they are, so that they can create the life they desire, and change the world. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas®?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Jamie Newton Knight. Jamie is a wife and mom of four. She empowers moms of faith to redefine motherhood, balance family life, and coparent with ease. Jamie also hosts retreats to help moms feel refreshed and renewed. Where to find our guest?WebsiteInstagramFacebook__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Arika Davenport. Arika is an author, speaker, and founder of She Pursues Purpose, helps women of faith discover and walk in their purpose. As a Purpose Coach, she guides women from unfulfilling careers to launching meaningful, profitable businesses aligned with their calling. Through coaching, a weekly prayer line, and inspiring messages, Arika empowers purpose-driven women worldwide with resources for inspiration, education, and transformation. Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Latasha Matthews. She is known as America’s Emotional Wellness Expert, is the CEO of Illumination Counseling and Coaching and the bestselling author of The Dumping Ground. She has trained thousands globally on setting healthy boundaries and is a recognized advocate for emotional wellness, DEI, and workplace wellness. Where to find our guest?FacebookInstagramWebsite__________________________________________________________________________Let's stay connected! Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Get the deets here. Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.In this episode, Dr. Dominique Pritchett explores the dynamics of relationships, the importance of reciprocity, and how to reassess connections that may be draining or fueling your life. This candid conversation offers practical insights into maintaining healthy and meaningful relationships.Highlights:The role of reciprocity in building valuable and impactful relationships.How to identify and reassess relationships that lead to burnout or friendship fatigue.Seven key areas to evaluate your connections: trust, energy, values, growth, boundaries, time, and communication.What You Will Learn:Strategies to reassess your relationships and recognize when they no longer serve your well-being.Practical steps for reestablishing boundaries and having honest conversations to strengthen your connections.How to use journaling and data-driven reflection to process and evaluate your relationship dynamics.Impactful Quotes:“Loyalty to a fault can cost you more than you realize—consciously or unconsciously.”“Reciprocity in relationships is about mutual respect, mutual check-ins, and mutual support.”“Your values are the foundation of meaningful relationships; when they’re misaligned, it leads to exhaustion.”“Boundaries are the guardrails that keep us safe in relationships. You can open and close the door as needed.”“Time doesn’t wait—if someone is on your mind, reach out and connect before it’s too late.”“Healthy communication is the cornerstone of thriving relationships; don’t let emotional bookkeeping create unnecessary tension.”“A conversation can go a long way—it might mend what’s broken or give you clarity to move on.”__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.This week we're joined by Shemiah Derrick. Shemiah a licensed relationship therapist, helps individuals and couples build exciting, fulfilling relationships. Known for her relatable "half homegirl, half professional" approach, she makes therapy enjoyable. She is a bestselling author and founder of Profound Peace Psychotherapy Collective in Chicago. Where to find our guest?WebsiteInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.Episode Title: Guiding Principles to Live in Alignment In this episode, Dr. Dominique Pritchett reflects on the transformational themes and guiding principles that have shaped her personal and professional growth. From clarity to capacity, she shares actionable steps to make this year intentional and aligned with your values.Highlights:The power of clarity to set goals and navigate life without fear, obligation, or guilt.How courage and curiosity can redefine your personal and professional goals.The importance of claiming your time and living consciously to avoid burnout.What you will learn:How to use guiding principles like clarity, courage, and consistency to create a roadmap for growth.Why self-awareness and course correction are essential for emotional intelligence.Practical ways to reclaim your energy and focus in an overstimulated world.Impactful Quotes:"Clarity comes when you clear the fog—fear, obligation, and guilt—from your decisions.""Confidence is trusting yourself to make the right choices, even in uncertainty.""Courage is leaning into discomfort and showing up, even as the first or only one in the room.""True closure starts with you; stop seeking answers from others to find peace.""Your commitments should align with your values—not push you to burnout.""Conscious living means being present in your life, not just existing through it.""Course correction is a sign of self-awareness—adjust before you reach the breaking point."🎧 Listen now at spaceforsistas.com/podcast, Apple, Spotify, etc.__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? WebsiteFacebookInstagramLinkedInSubscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!Don’t forget to share, leave a review, and tag us using #spaceforsistaspodcast and #spaceforsistas.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Kellina Powell. Kellina is an entrepreneur passionate about helping people with personal growth and raising awareness about the deaf community. Hard of hearing since the age of four, she recently earned a psychology degree. Kellina is is planning to launch her online coaching business and first book! Where to find our guest?WebsiteFacebookInstagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Fran Harrison. Fran is a Licensed Professional Clinical Counselor based in Kentucky. She is trained in Trauma-Focused CBT, Alternatives for Families CBT, and Race-Based Trauma treatment. Fran also trains staff at her mental health agency on trauma-related topics, including ACEs, racial trauma, and self-care. Where to find our guest?Instagram__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Start here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Dr. Lj Johnson. She is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. With over 20 years of experience in women’s health and fitness, she has also navigated her own journey with endometriosis. Her passion is to empower, educate, and motivate women to achieve a better quality of life despite their symptoms or diagnosis. Where to find our guest?Website__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Get the deets here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Dr. Dominique Pritchett. The Space for Sistas® Podcast is officially back! I couldn’t be more excited to restart this journey with you. Where to find our host?WebsiteLinkedIn__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to connect with and learn more about Dr. Dominique Pritchett? Get the deets here.Subscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Lindsey Vertner. After fully recovering from a 2007 “fatal” car wreck that left Lindsey brain-dead and paralyzed, she began serving high-achieving leaders as an award-winning mindset expert, transformational speaker, and multi-time best-selling author. She teaches leaders how to master their mindset and increase their clarity, confidence, and connections. Her unique methods guide her clients in a way that allows them to maximize their impact by fully walking in their God-given purpose while increasing their self-care, self-worth, and self-discipline. She empowers them to create a First Class Life® full of purpose, fulfillment, and happiness! Where to find our guest?FacebookInstagramWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or book her to speak.Dominique Pritchett & Co. - Mental Wellness Strategist & SpeakerBeloved Wellness Center - Private Mental Health PracticeSubscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and solutions centering on mental wellness without sacrificing our identities as Black women. This week we're joined by Dr. Shadé Y. Adu is an award-winning digital brand strategist, bestselling author, and an international speaker with a passion for people and a love for helping others succeed in life. Driven by the desire to support women entrepreneurs and facilitate the creation of generational wealth, Shadé is truly committed to offering a comprehensive range of services that is oriented towards achieving the three I’s; income, influence and impact. Whether working with a company or a brand, she will stop at nothing short of ensuring desired outcomes. Where to find our guest?FacebookInstagramWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or book her to speak.Dominique Pritchett & Co. - Mental Wellness Strategist & SpeakerBeloved Wellness Center - Private Mental Health PracticeSubscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and solutions centering on mental wellness without sacrificing our identities as Black women. This week we're joined by Tahauya Jackson, MBA. She is a former people pleaser, overachiever, the golden child and trauma survivor turned self-worth and wellness coach . Tahauya's superpower is helping mentally exhausted women overcome past hurt so they finally feel safe enough to surrender to the calling on their life and show up unapologetically. She is a transformational speaker and founder of the global mental health awareness movement - Hey Girl, Heal. Lastly, Tahauya is the mother of two amazing and gently-parented children. Where to find our guest?FacebookInstagramWebsiteWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or book her to speak.Dominique Pritchett & Co. - Mental Wellness Strategist & Speaker Beloved Wellness Center - Private Mental Health PracticeSubscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and strategies centering mental wellness without sacrificing our identities as Black women. This week we're joined by Shawnnell Batiste. She is a barrier breaking master's level, no B.S. licensed professional counselor providing mental health and wellness services to BIPOC, LGBTQIA+, foster and adoptive families and formerly incarcerated individuals virtually through her private practice. Shawnnell's private practice is called Choosing Empowerment. She uses the power of choice and healthy relationships to fuel her mission while providing access to her clients. Shawnnell is a speaker, author and leader in her community. Where to find our guest?FacebookInstagramWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or book her to speak.Dominique Pritchett & Co. - Mental Wellness Strategist & Speaker Beloved Wellness Center - Private Mental Health PracticeSubscribe, download share. Be sure to leave us a review if you enjoyed this episode!!!To shout us out on the socials use #spaceforsistas #spaceforsistaspodcast.

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and licensed therapist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Attorney Chaquita Hall-Jackson. After facing race and gender bias in her own career, Attorney Hall-Jackson used her personal experiences to power her professional purpose. Her courtroom superpower is speaking up for those whose voices have been silenced by workplace discrimination, harassment and retaliation.Where to find our guest?FacebookInstagramLinkedInWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or to book.Dominique Pritchett & Co. - Mental Wellness Strategizing & Speaking Beloved Wellness Center - Private Mental Health Practice Be sure to subscribe, share and leave us a review if you enjoyed this episode!!! Shout us out on the socials!

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Cheyanne Rhodes. Cheyenne spent over six years working in a variety of small businesses as a receptionist marketing, assistant, and virtual assistant before finding her zone of genius. Her strengths lie in identifying ways to improve workflows, systems and strategic planning that result in maximized productivity and profitability for entrepreneurs. She has produced a number of successful projects from book launches to conferences. Cheyanne's uses her creativity and business experience to encourage women to work towards their passions with intention. Where to find our guest?FacebookInstagramLinkedInWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or to book.Dominique Pritchett & Co. - Speaking & Well-being StrategyBeloved Wellness Center - Private Mental Health PracticeBe sure to subscribe, share and leave us a review if you enjoyed this episode!!! Shout us out on the socials!

The Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Ucheonye Maple. Ucheonye is a retired engineering program manager who worked for Fortune 500 companies. She is a serial entrepreneur helping C-suite women leaders shift into the next stage of their careers and entrepreneurial journey confidently. Ucheonye is a stem advocate and mentor. Where to find our guest?FacebookInstagramLinkedInWebsite__________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVisit Dr. Dominique's websites to learn more or to book.Dominique Pritchett & Co. - Speaking & Well-being StrategyBeloved Wellness Center - Private Mental Health PracticeBe sure to subscribe, share and leave us a review if you enjoyed this episode!!! Shout us out on the socials!