Southwest Utah Health Podcast
68 episodes — Page 1 of 2
S6 Ep 11Active Aging: Never Give Up
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by Debra Zais, ADN, RN, and narrated by Tina Hicks, HEALTH Assistant Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 14Between Life & Breath: Respiratory Viruses in Southwest Utah
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by David A. Blodgett, MD, MPH, SWUPHD Health Officer & Director, and narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 13Don't Lose Your Mind
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by RuthAnne Watt, SWUPHD Administrative Liaison, and narrated by her, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 12Hit the Hay: Why Sleep Matters for Children & Teens
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 10Road Rules: For A Safe Ride
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by Kristi Sharp, SWUPHD Health Promotions Program Manager, and narrated by Tina Hicks, HEALTH Assistant Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 9I Survived...A Motorcycle Crash
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by guest columnist Roland Byrd, and narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 8Cassidy Trail: Red Canyon, Garfield County
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 7Delano Peak, Tushar Mountains, Beaver County
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Learn more at VisitUtah.com. Narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 6Tilted Mesa: Mountain Bike Trail System, Kane County
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by guest columnist Whit Bunting, Field Manager, Bureau of Land Management (BLM) Kanab Office, and narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 5Parks, Trails, & Golf: Cedar City, Iron County
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by guest columnist Gabbie Costello, Cedar City Community Relations & Public Information Officer, and narrated by Tina Hicks, HEALTH Assistant Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 4Parks, Trails, & Golf: St. George, Washington County
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by guest columnist David Cordero, Communications & Marketing Director, City of St George, and narrated by David Heaton, HEALTH Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 3Smile! Oral Health Basics
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by guest columnist Mandy Gibbs, RDH, MSDH, and narrated by Tina Hicks, HEALTH Assistant Editor, using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 2Bad Belly Ache: Salmonella
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by David Heaton, HEALTH Editor, and narrated by him using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S6 Ep 1Then & Now: History of Public Health
Audio version of a featured article from the Fall 2025 issue of HEALTH Magazine. Written by Nathan Cleverly, SWUPHD Emergency Preparedness Planner, and narrated by him using AI-assisted voice. Published by the Southwest Utah Public Health Foundation, you can read the full magazine and download it at https://issuu.com/swuhealth/docs/health_fall_2025.
S3 Ep 6Ep. 6: Fire Safety with Austin Smith
Dive into home fire safety—one of the most common and devastating emergencies families can face. Our guest, Austin Smith, Health Care Coalition Coordinator and longtime firefighter, shares firsthand experience and practical tips to help you protect your home and loved ones. 🚒 What you’ll learn: Common causes of home fires How to prevent home fires What to do if a fire starts in your kitchen Fire extinguisher basics and tips The importance of smoke detectors How to create an emergency plan Wildfire risks in Southwest Utah https://swuhealth.gov/wildfires/ 🔔 Subscribe for more community health education and emergency preparedness tips. #FireSafety #HomeSafety #WildfirePrevention #UtahPreparedness #EmergencyReady
S3 Ep 5Ep. 5: Affordable Dental Care & Tips w/Student Camille & Instructor Mandy
Low-cost dental 🦷 services are available in Southwest Utah at Utah Tech! Learn more about their program: https://health.utahtech.edu/dental-hygiene/clinic/
S5 Ep 9KNOW BEFORE YOU GO
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by RuthAnne Watt using AI-assisted voice.
S5 Ep 8WAY TO QUIT!
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Stephanie Ward using AI-assisted voice.
S5 Ep 7A CLOSER LOOK: Understanding the Leading Causes of Death in Southwest Utah
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Dr. Blodgett using AI-assisted voice.
S5 Ep 6UNDER PRESSURE
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Jamie Anderson using AI-assisted voice.
S5 Ep 5WHO YOU GONNA CALL?
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Jeremy Roberts using AI-assisted voice.
S5 Ep 4WHO LET THE DOGS IN? Service Animal Regulations
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by David Heaton using AI-assisted voice.
S5 Ep 3MOMMY STORIES
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Tina Hicks using AI-assisted voice.
S5 Ep 2ONE STEP AT A TIME: Starting Your Exercise Journey
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by David Heaton using AI-assisted voice.
S5 Ep 1SCARY DISEASES
Spring 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/health_spring_2025 Narrated by Peter Jones using AI-assisted voice.
S4 Ep 19VOLUNTEER LOCAL OPPORTUNITIES: EMERGENCY MEDICAL SERVICES (EMS)
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Tina Hicks using AI-assisted voice.
S4 Ep 18VOLUNTEER FIRE FIGHTER
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 17VOLUNTEER LOCAL OPPORTUNITIES: CERT
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 16MEDICAL RESERVE CORPS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Suz Roam using AI-assisted voice.
S4 Ep 15VOLUNTEER LOCAL OPPORTUNITIES: SEARCH AND RESCUE
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 14VOLUNTEER LOCAL OPPORTUNITIES: AMERICAN RED CROSS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Tina Hicks using AI-assisted voice.
S4 Ep 13WON’T YOU BE MY NEIGHBOR? SOCIAL CONNECTIONS AND COMMUNITY RESILIENCE
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 12GET TRAINED! YOU ARE THE HELP UNTIL HELP ARRIVES
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 11BUILD A FIRST AID KIT: WHAT DO YOU NEED?
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Austin Smith using AI-assisted voice.
S4 Ep 10BEYOND THE 72-HOUR KIT: LONG-TERM FOOD AND WATER STORAGE
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Tina Hicks using AI-assisted voice.
S4 Ep 972 HOUR KITS: SHORT TERM ESSENTIAL SOLUTIONS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Nathan Cleverly using AI-assisted voice.
S4 Ep 8PET PREPAREDNESS: KEEPING YOUR FURRY FAMILY MEMBERS SAFE
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Tina Hicks using AI-assisted voice.
S4 Ep 7BE A PREPAREDNESS BUDDY
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Lorenza Phillips using AI-assisted voice.
S4 Ep 6LIFELINE: AMATEUR RADIO DURING DISASTERS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 5FAMILY EMERGENCY COMMUNICATION: CREATING A PLAN
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Austin Smith using AI-assisted voice.
S4 Ep 4DISEASE PREVENTION: HOW TO AVOID A SECONDARY DISASTER
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 312 AREAS OF PREPAREDNESS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by David Heaton using AI-assisted voice.
S4 Ep 2STAY INFORMED, STAY SAFE: EMERGENCY NOTIFICATIONS
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Mike Gale using AI-assisted voice.
S4 Ep 1BE INFORMED: HAZARDS IN SOUTHWEST UTAH
Winter 2025 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_winter_2025 Narrated by Mike Gale using AI-assisted voice.
S3 Ep 4Ep. 4: Radon Test Kits with Stephanie Ward
Testing your home for radon is essential. Take care of your indoor air quality today and request a free radon test at: https://utahradon.org/
S3 Ep 3Ep. 3: Foods for "Galentines" with Jamie Anderson
In this episode, we’re joined by Health Educator Jamie Anderson to explore delicious and healthy food ideas for celebrating with friends. From nutritious twists on classic treats to mindful eating tips, Jamie shares expert advice to make your gathering both fun and nourishing.
S3 Ep 2Ep. 2: Fighting Germs with Peter Jones
Peter Jones joins us to share the best ways to fight germs—from effective handwashing techniques to keeping your space clean and germ-free.
S2 Ep 10The Air We Breathe in Southern Utah
Fall 2024 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_fall_2024
S2 Ep 9Fight the Bite: Mosquito Prevention
Fall 2024 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_fall_2024
S2 Ep 8Sanitation in the Wild
Fall 2024 HEALTH Magazine Article A publication by the Southwest Utah Public Health Foundation. https://issuu.com/swuhealth/docs/_fall_2024