SOUNDFOOD

Today on SOUNDFOOD, we sit down with the exquisite Nadine Artemis. Nadine is a beauty philosopher, an aroma-chologist, botanical muse, author of "Renegade Beauty", "Holistic Dental Care", and the founder of the Living Libations. Nadine also opened North America's first full concept aromatherapy store, Osmosis, in 1994. Her beautiful spirit and her magical line of alchemical libations are truly nourishing on all levels. She has received glowing reviews in The Hollywood Reporter, FLARE, The New York Times, Vogue, and The National Post. We are so grateful to have her with us today. We dive into her incredible life journey including her creative process, how deeply healing and lifesaving her research and products are, her process of partnership in life and business, the many different forms of intuition and resonance, holistic dentistry, beauty, and living in reverence of and harmony with Earth and her elements. Living Libations for our listeners Use the code SOUNDFOOD15 and enjoy 15% off your order from livinglibations.com CONNECT Nadine Artemis: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Living Libations Renegade Beauty Holistic Dental Care Salt Pipe Inhaler Lavender Essential Oil Lemon Essential Oil Pepperment Essential Oil Rosemary Essential Oil Eucalyptus Essential Oil Krishna Murti YOU MIGHT ALSO LIKE: EP. 82 • PLEASURE IS OUR BIRTHRIGHT with Liz Goldwyn EP. 42 • THE COSMOS WITHIN CONSCIOUSNESS with Justin Faerman EP. 35 • THE SACRED LANGUAGE OF PLANTS with Kate Clearlight NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

For today's episode of SOUNDFOOD, we are joined by the brilliant Colin Hudon. Colin is the founder of Living Tea, owner of Mountain Gate Teahouse & Art Gallery, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine and one of our favorite humans. We dive into the history and philosophy behind tea ceremony, Colin's personal journey in healing, the fundamental importance of meditation, finding balance, recognizing what resonates with us, and more. This conversation will definitely make you want to sit down with a hot bowl of Living Tea and tune in to the quiet resonance of the heart. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Colin Hudon: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Colin Hudon on Instagram Mountain Gate Teahouse & Art Gallery Mountain Gate on Instagram Join the Living Tea Club! Jade Windscreen Living Tea Formula "Nourishing Life" Blog from Living Tea Spiritual Cannibalism Book Omnivore's Dilemma Book The Longevity Diet Book Sapiens Book The Sleep Revolution by Ariana Huffington Book Vipassana Meditation The way of the rope Exercise The Living Seed Company Lou Andreas-Salomé Nitsa & Colin's Life Coach Hermas: lassallecoaching.com YOU MIGHT ALSO LIKE: EP. 85 • AWAKENING SPRING VITALITY with Colin Hudon EP. 69 • CYCLES OF THE COSMIC TAO: Seasonal Shifts and Earth Based Medicine with Colin Hudon EP. 38 • THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

Welcome to the first SOUNDFOOD conversation of 2021. In this episode, we are joined by the radiant and multi-talented Olesya Rulin. Olesya is an actress, environmentalist, poet, and kindred spirit. She was born in Russia and spent her formative years living off the grid with her family. At the age of 8, Olesya moved with her family to the United States, where she was scouted and found her calling in the form of acting. She is best known for her starring roles in the High School Musical franchise as well as other Disney films, her role on the hit-show Greek, the Marvel Comic show Powers, and is currently playing a Russian spy on NCIS: Los Angeles. Olesya also co-owns a nature reserve in rural Russia with her mother that is run almost entirely by single mothers. She also authored a collection of poems called "The Hounds of Love". We discuss her childhood journey, her love of acting, storytelling, conservation efforts, our New Year's resolutions, and so much more. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Olesya Rulin: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Nitsa's Immunity Broth Recipe Activist Manuka Honey Activist Elixir NCIS LA My Octopus Teacher YOU MIGHT ALSO LIKE: EP. 73 • NATURE TO NURTURE with Doula Carson Meyer EP. 71 • EVOLUTION THROUGH INTEGRATION with Elisa Sednaoui Dellal EP. 70 • EARTH IS OUR COMMON GROUND with Josh + Rebecca Tickell NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

In our final episode of 2020, we are graced by a dear friend all the way from Egypt. Manon Ibrahim is a human design reader, astrologer, artist, foodie and travel & lifestyle photographer. We are also joined by our right-hand-woman on all things SOUNDFOOD, Amanda Lou. We discuss how our unique human design informs our work, relationships and what we can learn to expand on personally through analyzing our charts. We dive into the different types of human design, the strategies and authorities for each type, the overlap with astrology, what we can optimize through human design in the New Year, and so much more… Happy New Year! Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Manon Ibrahim: IG Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Book a Reading with Manon How to find your design type Where to find Amanda: Amanda's Instagram YOU MIGHT ALSO LIKE: EP. 37 • REUNITY RESOURCES: Revitalizing the Soil and Soul with Juliana Ciano EP. 28 • IN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMati EP. 25 • REVERENCE FOR EARTH: The Art of Being an Earthling with Danielle Delhaes and Steven Spazuk NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

In Today's episode of SOUNDFOOD, we are overjoyed to speak with two incredible Aquarian women: Shiva Rose and Lacy Phillips. Shiva is the curator of the holistic lifestyle blog The Local Rose, an alchemist, and the creator of the skincare brand Shiva Rose Beauty. Her mission is to bring beauty and luminosity to women by nourishing and nurturing them. Lacy is the founder of To Be Magnetic, a global manifestation expert and speaker, specializing in unblocking subconscious programming and expanding into alignment with our highest selves. We dive into the many ways we tune into our truth, nourish ourselves, manifest and moderate our wellness. Plus, a glimpse into our holiday rituals for the Winter Solstice, Yule, and what Christmas means to each one of us. Happy Holy Days! Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Shiva Rose: IG | Website Lacy Phillips: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Shiva's Beauty Line: Shiva Rose Beauty Wild Strawberry Serum Face Balm Moon Course Lacy's Podcast Lacy's Manifestation Course YOU MIGHT ALSO LIKE: EP. 76 • CONSTELLATION OF CONSCIOUSNESS: Welcoming in the New Year through the Zodiac with Danielle Beinstein EP. 61 • INTO THE WOMB: Rooting through the Unity of Mother Earth Magic with Jaguar Womban EP. 57 • SOLSTICE BLESSINGS: Circadian Vitality, Solar Healing and Botanical Radiance with Nadine Artemis NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

In this episode of SOUNDFOOD, we are joined by sound healing practitioner, meditation teacher and artist Lavender Suarez. Along with keeping a private practice as a sound healer, Lavender has hosted sound baths and workshops at major museums and cultural institutions including MoMA, The Whitney, Hirshhorn, and more. Lavender's debut book "Transcendent Waves: How Listening Shapes Our Creative Lives" is available now. We discuss the different ways to listen, how sounds resonate uniquely with individuals, and how sound healing can help us tune in more deeply. Be sure to stay with us until the end of the episode, you'll be met with a beautiful sound immersion from Lavender. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Lavender Suarez: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Pre-order her book Transcendent Waves; How Listening Shapes Our Creative Lives YOU MIGHT ALSO LIKE: EP. 84: FINDING SANCTUARY WITHIN LUMINOSITY with Tracee Stanley EP. 73 • NATURE TO NURTURE: Cultivating and Ecosystem of Care with Doula Carson Meyer EP. 72 • ROOTED IN THE STARS: Astrology, Herbal Alchemy and Ayurveda with Kari Jansen NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

For this episode of SOUNDFOOD, we are joined by the lovely Jaclyn Hodes. Jaclyn is a designer, and founder of AWAVEAWAKE. She studied sculpture, art history and writing at Sarah Lawrence College in New York. The Sorbonne's film studies program brought Jaclyn to Paris where she fell in love with the world of French fashion. Her work as a stylist and designer and internal exploration of holistic living eventually led her to create her naturally dyed, earth conscious, yet incredibly chic fashion line AWAVEAWAKE. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Jaclyn Hodes: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Newest intimate collection VICE Magazine Sarah Lawrence Jane Palmer Noon Design Studio natural dye house: http://ww6.noondesignstudio.com/?gkwrf=http%3A%2F%2Fwww.noondesignstudio.com%2F CEREMONY OF DRESS on Instagram YOU MIGHT ALSO LIKE: EP. 75 • SOLSTICE MEDICINE: Rituals for Rebirth + Healing with Deborah Hanekamp EP. 50 • THE ART OF AYNI: Indigenous Awareness, Alchemy and Active Remembering with Maria Calderon EP. 43 • THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

In today's episode of SOUNDFOOD, we are delighted to be joined by a dear friend, teacher and kindred spirit, Tristan Hollingsworth. Tristan is an incredibly talented artist, photographer, filmmaker, and creative. We have an open discussion on reconnecting to ourselves and slowing down through nature, food and plant medicine, as well as the importance of balance and distancing ourselves from technology. This episode is full of laughter, tenderness and groovy conversation. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Tristan Hollingsworth: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Steven Bunher Terrance Mckenna Food of the Gods Timothy Leary Bol Hemp Tea La Gallerie Rouje, Paris YOU MIGHT ALSO LIKE: EP. 75 • A LIVING PRACTICE: Earth as Muse with Poet Jacqueline Suskin EP. 69 • CYCLES OF THE COSMIC TAO: Seasonal Shifts and Earth Based Medicine with Colin Hudon EP. 65 • MOTHER OF THE FOREST: Listening to Learn from our Fungi with Mycologist Zach Hedstrom NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

For this episode of SOUNDFOOD, we are joined by our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent. We share a conversation inspired by her unique life journey and touch upon the importance of actively participating in remembering our native ancestors, honoring our cultural lineages, and the power of being present with Mother Nature. Maria opens up about her family's experience fleeing from South America and shares how her culture and ancestry are reflected in her art and reverence for plant dyes and color. We discuss grounding rituals, self-care practices, and the significance of the rainbow in Maria's work as well as her evolving relationship to her body and health, on all levels. We also explore the idea of land stewardship and the importance of reconnecting to our earth through community and ancestral roots. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Maria Calderon: IG | Website Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Ox-Bow Art Residency Native Land non-profit texting number: +1(907)-312-5085 Native Land Website Mercado Sagrado YOU MIGHT ALSO LIKE: EP. 59 • SONGLINES OF SPIRIT: Purifying your Field & Healing from the Heart with Curandera Chloe Garcia Ponce EP. 34 • GO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Kaniwoski EP. 30 • FLORA, FAUNA, FOREST: Communing with Plants and the Restorative Powers of Earth with Molly Helfend NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

In this episode, we sit down with filmmaker actress and activist, Bonnie Wright, the founder of an LA-based organization called Waste Watch, as well as a Greenpeace Ocean Ambassador. Bonnie shares her life journey from growing up in London, transitioning her career from working in front to behind the camera, and the inner pathways that ultimately landed her in California. We explore how consumption and waste are interconnected processes and the responsibilities we share with the earth and all of its inhabitants. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! CONNECT Bonnie Wright: IG Host @nitsacitrine @soundfoodspace Subscribe to Mercurial Mail (our monthly newsletter) MENTIONED Bon Bon Lumiere Material Kitchen Fair Harbor Bathing Suit @wastewatchla @wrightandteague @rusticcafela YOU MIGHT ALSO LIKE: EP. 48 • THE INFINITE GARDEN: Art, Slowness, Blockchain and Unity Consciousness with Lani Trock EP. 32 • A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley EP. 28 • IN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMati NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

Welcome to the first episode of SOUNDFOOD: an open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: what is Sound? And how do we both find and feel resonance today. In this episode, we sit down with Nitsa's father, Alfred Pomerleau, Doctor of Oriental Medicine and Food + Agriculture Activist. He shares insights about his passion for juicing and cleansing, the relevance of nutrient dense soil and its relation to nutrition, and how this has informed his work with his patients in his acupuncture practice over the years. We also discuss his devotion to composting and how we can use our own waste and food scraps to have a positive impact on the health of our bodies and the world around us. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude! MENTIONED Salt Pipe Inhaler Living Libations Lavender Essential Oil Living Libations Lemon Essential Oil Living Libations Pepperment Essential Oil Living Libations Rosemary Essential Oil Living Libations Eucalyptus Essential Oil Greg's Galactivation Serum Global Tea Hut Living Tea Bionutrient Dense Foods Rodale Institute Ahjuice.com Ascending Health (acupuncture practice) Kiss The Ground Regenerative Organic Alliance Esalen Institute YOU MIGHT ALSO LIKE EP. 60 • A MACRO VIEW ON THE MICROBIOME with L.Ac Alfred Pomerleau EP. 23 • EARTH EMBODIED: Uniting the Mind, Heart and Spirit through Storytelling with the Ebinum Brothers EP. 10 • THE TAO OF LIVING TEA: Traditional Chinese Medicine, Tea Ceremony, and Zen Wisdom with Colin Hudon NOURISH This podcast is made possible by your donations and the symbiotic support of our partners: Offer a donation to us here LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off clean, single-sourced plant protein products Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic CHRISTY DAWN: 15NITSA for 15% off farm-to-closet christydawn.com LAMBS: use code CITRINE for 10% off your EMF protective gear getlambs.com P.S. We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY!

SOUNDFOOD: An open, intersectional dialogue on nourishment of all mediums, inviting the inquiry: What is Sound? And how do we both find and feel resonance today. Thank you for tuning in. If you are able to donate to SOUNDFOOD we would be so grateful for your support. Everything and anything you can give helps us continue to share these conversations with the world. Infinite gratitude!