Unpacking the “D” Word: High-Conflict Divorce & Inner Healing with Eleanor Marks
In this raw and deeply honest episode of SoundBits, Kim Groshek sits down with Eleanor Marks, a high-conflict divorce coach who brings light to the dark corners of emotional and psychological abuse. Eleanor opens up about her personal journey through a 21-year marriage and how uncovering hidden patterns of abuse led her to the work she does today—helping others escape and heal from toxic relationships. Kim and Eleanor explore the courage it takes to face yourself, the subtle ways we bully ourselves without knowing, and the immense power in learning to give ourselves grace. This episode is a safe space for anyone navigating healing, self-awareness, or the aftermath of difficult relationships.
SoundBits podcast · Kim Groshek, Eleanor Marks
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Show Notes
Eleanor reveals the secret behind her impactful, often misunderstood work as a high-conflict divorce coach
Why the word “divorce” often silences conversations—and why we need to talk about it
The harsh reality of emotional abuse and recognizing the hidden signs
Kim shares her own experience with internalized self-bullying and how it reflects outwardly
The role of self-forgiveness, grace, and compassion in healing
How strong, driven individuals can still find themselves in abusive dynamics—and how to start unraveling it
A candid discussion on societal pressures, expectations on women, and the myths of “doing it all”
Insightful reflections on how healing begins by slowing down and taking a conscious pause
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