SoundBits podcast
Kim Groshek
Show overview
SoundBits podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 231 episodes. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run under ten minutes — most land between 6 min and 10 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed earlier today, with 13 episodes already out so far this year. The busiest year was 2025, with 113 episodes published. Published by Kim Groshek.
From the publisher
SoundBits is where you come to hear the conversations most people avoid — the real stories, the hidden truths, and the perspectives that help you see your life differently. Every episode delivers quick, shorter-than-a-bite insights — precise “bits” of honesty that land deeper than expected. You’ll get short, thought-provoking interviews or reflections designed to help you navigate relationships, growth, spirituality, and everyday challenges with clarity and emotional strength. If you’re craving honest conversations that shift your thinking in under 10 minutes, this show is your new home. Your Host, Kim Groshek
Latest Episodes
View all 231 episodesThe Boundary Decision: What Is Yours to Carry? With Alyssa Utecht
Decide Where Energy Goes with Jennifer Hough
She Stopped Re-Deciding—and Finished 14 Chapters with Mitzi Ocasio
The Real Cost of College with Ryan Clark
Time, Stories, and What Really Matters with Neil Taylor
Ep 167Purrs, Peace & Presence with Gemma Serenity Gorokhoff
Gemma celebrates crossing 1.3 million downloads on her show Real Talk Real WomenThe emotional impact of sharing real stories—and why people are listeningA joyful detour into catios, feline personalities, and the healing power of animalsWhy cats are more than their fur color—they're individual, intuitive companionsKim and Gemma swap childhood memories of growing up with petsHow animals like cats can offer grounding, love, and quiet companionshipGemma’s reflection on what her cats have taught her about simplicity and presenceThe beauty of being seen, accepted, and loved—no matter what 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 166Time, Grace, and the Season You’re In with Jaclyn Gallo
Jaclyn shares what it’s like to juggle entrepreneurship with life as a new momWhy time feels like a luxury and how to prioritize what matters mostThe myth of “figuring it all out”—and why seasons of life require flexibilityKim introduces the 15-minute time box method to reclaim time and peaceHow the concept of “intentional results” helps shift away from overwhelmLessons in grace, self-compassion, and the quiet strength of slowing downJaclyn’s 3 powerful takeaways for women navigating transition and time scarcity 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 165Unpacking the “D” Word: High-Conflict Divorce & Inner Healing with Eleanor Marks
Eleanor reveals the secret behind her impactful, often misunderstood work as a high-conflict divorce coachWhy the word “divorce” often silences conversations—and why we need to talk about itThe harsh reality of emotional abuse and recognizing the hidden signsKim shares her own experience with internalized self-bullying and how it reflects outwardlyThe role of self-forgiveness, grace, and compassion in healingHow strong, driven individuals can still find themselves in abusive dynamics—and how to start unraveling itA candid discussion on societal pressures, expectations on women, and the myths of “doing it all”Insightful reflections on how healing begins by slowing down and taking a conscious pause 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 164The Secret Sauce of Confidence & Consistency with Kylie Hucle
Kim and Kylie talk about consistency, discipline, and the challenge of time managementIntroduction to Kim’s “Time Box” methodology for getting more done in less timeKylie shares how she juggles being a mom, coach, agent, and program runnerThe power of energy and personality as business differentiatorsWhat it means to be the “secret sauce” in life and businessWhy confidence and authenticity are essential ingredients to successKim and Kylie share their love of sprint-style productivity and staying focused under pressureBonus: A nod to Kim’s books Time Box and Dynamic Leadership: Kim’s Secret Sauce 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 163From Federal Investigator to Real Estate Coach: A Conversation with Dave Frost
Dave Frost’s transition from federal investigations to real estateHow investigative skills translate into business successCoaching new agents to double the industry average in their first yearKim and Dave discuss the idea of “superpowers” and transformational coachingThe importance of building teams—in business and in youth sportsBehind the scenes of running a travel softball team as a familyBalancing career, coaching, and parentingReal estate as a tool for passive income and long-term wealth 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 162Facing the Shift: A Conversation with Candy Leigh
The emotional and logistical challenges of caring for aging parentsHow frugality and life experiences from the Depression era shape aging mindsetsThe reality of healthcare costs and access for elderly individualsNavigating the shift from being the child to becoming a caregiverMaintaining respect and autonomy in evolving parent-child relationshipsCreating support systems with community and faithPersonal anecdotes on transforming relationships and honoring aging with dignity 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 161Embracing the Pause and the Adventure with Wesleyne Whittaker
Wesleyne shares a deeply personal story about experiencing homelessness as a teen with her mom and brotherTalks about being raised by a single mom and the strength that shaped herThe importance of taking solo “me-cations” to recharge and reconnectFavorite activities: reading, water aerobics, beach walks, and thrill-seekingUpcoming 40th birthday adventure to Costa Rica for zipliningA reflection on the emotional power of water and movementKim and Wesleyne share beach memories, travel goals, and how they’ve learned to honor their own paceA celebration of messy, adventurous, and joy-filled living 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 160The Power of Running Away (and Coming Back) with Sue Wilhite
Navigating imperfection, childhood memories, and the lessons we learn along the waySue’s childhood runaway attempt (with a sleeping bag and a helpful cop!)Kim reflects on her own daughter’s adorable runaway momentDiscussion on managing perfectionism and embracing “the mess”Sue shares a recent moment of self-reflection about customer service and how we respond under pressureThe importance of self-compassion and taking messy actionSue’s golden nugget: “If your heart is telling you to go… just go.” 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 159Navigating Happiness with Dr. Elia Gourgouris: From Greece to Global Impact
Dr. Elia's background and how he split his time between Boulder, Colorado, and GreeceThe significance of Dr. Elia’s Greek roots and family history in shaping his perspective on lifeDr. Elia’s experience as a clinical psychologist, executive coach, and international speakerInsights into his bestselling book Seven Paths to Lasting HappinessThe concept of navigating life’s challenges, and how people can avoid being stuck in victimhood or blameThe four personality types people exhibit in crises: victim, critic, bystander, and navigatorThe importance of kindness in personal and professional life, as showcased on Dr. Elia’s TV showA heartwarming discussion about family, relationships, and the power of living a fulfilled lifeKim and Dr. Elia's reflections on their transitions in life and the legacies they aim to leave behind 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 158The Green Car Story: A Journey of Persistence and Surprise with Nicole Cramer
Nicole shares a story about attending Michael Jackson's funeral and how she won tickets to the event.A conversation about Nicole's transition from Ohio to California, and then to Nashville, seeking balance and growth.Nicole recalls a pivotal childhood memory: working hard for a basketball scholarship and the promise of a car from her father.The story of her persistence in searching for a green Honda Del Sol, the car she dreamed of for years.Nicole discusses how she came to love VW cars, specifically a 1969 Volkswagen Bug, and how it fits her lifestyle perfectly.A fun conversation about how a promise from her dad led to the surprise of a lifetime on her graduation day. 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 157The Layers of Love and the Human Condition with Neal Fishman
Neal introduces the Esteban trilogy and its themes: Love’s Ordeal, Love’s Irony, and Love’s TriumphEsteban’s struggle with undiagnosed mental illness and lonelinessHow Neal uses narrative perspective to reveal hidden truths to the readerThe complex family dynamic between Esteban and his emotionally absent fatherEsteban’s life as a priest, and how training leads him to "not remember" confessionsThe influence of upbringing, religion, and environment on identity and choicesKim and Neal swap creative journeys and challenges of writing deeply personal fictionThe power of fiction to reflect on human vulnerability, resilience, and transformation 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 156The Hidden Forces of Influence with Mike Vera
Mike admits his secret cookie habit (even as a health coach!)How autopilot living makes us vulnerable to influenceTargeted marketing and how it affects our everyday decisionsThe evolution of influence in the age of AI and big dataThe power of "the pause" as a tool to wake up and make intentional choicesWhy a healthy sense of skepticism is key to protecting your mental, physical, and emotional healthHow to build your own internal infrastructure of influence toward your goals 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 155Faith, Family, and Financial Legacy with Joseph Lombardi
The power of the pause and reconnecting with purposeDiscussing the Five Pillars of Wealth: Physical, Mental, Emotional, Spiritual, FinancialJoseph’s personal story: childhood adversity, caring for his family at 15, and life-shaping eventsThe transition from chasing money to putting God firstBuilding financial foundations through real-life experienceWhy time is the most valuable assetEncouraging others to reflect, reset, and reconnectA raw and inspiring conversation about resilience, service, and redefining success 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 154Navigating Life Transitions with Elona Lopari: From Albania to Brooklyn and the Evolution of Parenting
A surprising secret: Elona loves lifting weights and is originally from AlbaniaMoving to the U.S. at age 15 and settling in Brooklyn, NYHow family support and early connections shaped her journeyElona’s favorite pastimes: reading, drawing, writing music, and traveling with familyParenting teens vs. adult children: the evolving role of a parentKim and Elona reflect on redefining boundaries and responsibilities as children growLessons from real-life communication with adult children and aging parentsHow embracing change, even in communication styles, leads to deeper relationships"Upgrading" your parenting and leadership styles with conscious communicationPersonal stories of growth, maturity, and letting go 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.
Ep 153Scraps of Time with Ellen Linnihan: Teaching, Creativity, and the Power of Connection
Ellen shares her secret love for solo piano playing and why it’s her go-to escapeA conversation about binge-watching Suits and why character development mattersBehind the scenes of teaching: the emotional and logistical load teachers carryWhat makes teacher time management unique—and how to reclaim the “scraps” of timeKim and Ellen reflect on changes in school-family connection from past to presentEllen’s innovative use of welcome videos to foster early trust with parentsA nostalgic look back at teacher visitation days and the lasting impact of personalized educationWhy reconnection, communication, and empathy are more essential than ever in today’s classrooms 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.