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Show overview

SoundBits podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 245 episodes. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run under ten minutes — most land between 6 min and 10 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 27 episodes already out so far this year. The busiest year was 2025, with 113 episodes published. Published by Kim Groshek.

Episodes
245
Running
2022–2026 · 4y
Median length
8 min
Cadence
Weekly

From the publisher

SoundBits is where you come to hear the conversations most people avoid — the real stories, the hidden truths, and the perspectives that help you see your life differently. Every episode delivers quick, shorter-than-a-bite insights — precise “bits” of honesty that land deeper than expected. You’ll get short, thought-provoking interviews or reflections designed to help you navigate relationships, growth, spirituality, and everyday challenges with clarity and emotional strength. If you’re craving honest conversations that shift your thinking in under 10 minutes, this show is your new home. Your Host, Kim Groshek

Latest Episodes

View all 245 episodes

The ONE Decision That Makes Podcast Interviews Memorable with Kim Groshek

Oct 1, 202613 min

Leadership, Delegation & Serving Others with Carol McGehe

Sep 24, 202610 min

Finding Meaning After the Fire with Daral Boles

Sep 17, 20269 min

Rethinking Education & Courageous Parenting with Kristina & Herb Heagh-Avritt

Sep 10, 202612 min

Transformation, Forgiveness & Becoming with Vera Thomas

Sep 3, 202611 min

The Power of the Pause with Lauren Wu

Aug 27, 202613 min

Decisions, Boundaries & Finding Hope with Jennifer Young

Aug 20, 20269 min

One Decision at a Time: How to Build What You Can’t Yet See

Aug 18, 202614 min

From Worry to Presence with Keith Greer

Aug 13, 20266 min

The Hidden Load We Carry with Sue McKinley

Aug 6, 20267 min

Breaking Free from Energy Debt with Adam Barney

Jul 30, 20266 min

Time, Presence & Posture with Dr. Brett Hill

Jul 23, 20269 min

Finding Clarity Through Intuition with Ann Vanino

Jul 16, 20269 min

Reclaiming Connection Through Play and Technology with Shannon Coulter

Jul 9, 20268 min

The Boundary Decision: What Is Yours to Carry? With Alyssa Utecht

May 14, 20269 min

Decide Where Energy Goes with Jennifer Hough

May 7, 202611 min

She Stopped Re-Deciding—and Finished 14 Chapters with Mitzi Ocasio

Apr 30, 20267 min

The Real Cost of College with Ryan Clark

Apr 23, 20265 min

Time, Stories, and What Really Matters with Neil Taylor

Apr 16, 20267 min

Ep 167Purrs, Peace & Presence with Gemma Serenity Gorokhoff

Gemma celebrates crossing 1.3 million downloads on her show Real Talk Real WomenThe emotional impact of sharing real stories—and why people are listeningA joyful detour into catios, feline personalities, and the healing power of animalsWhy cats are more than their fur color—they're individual, intuitive companionsKim and Gemma swap childhood memories of growing up with petsHow animals like cats can offer grounding, love, and quiet companionshipGemma’s reflection on what her cats have taught her about simplicity and presenceThe beauty of being seen, accepted, and loved—no matter what 1. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on InstagramTwitter: Join me on Twitter3. Free Resources:Link: Free Digital Detox Challenge JournalText: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.4. Books:Link: Get my books on AmazonText: Explore my best-selling books, including Practice the Pause and Pause Power.5. Upcoming Event:Link: Fireside ChatText: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.6. Podcast Links:Link: Listen to the Soundbits PodcastText: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.7. Email Newsletter:Link: Subscribe to my newsletterText: Stay up-to-date with the latest events, book releases, and exclusive tips.8. Contact Info:Link: Submit your request hereText: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Jan 26, 20267 min
2022-2025