Time Management: Make Time for What Matters Most
This episode of Soundbit explores the concept of time management and the importance of taking pauses. The guest, Pete Hansberger, argues that time, not money, is the most valuable resource. He emphasizes the importance of being intentional about how we spend our time and suggests strategies for clearing our plates and focusing on what matters most. The episode also highlights the value of pausing. Pete discusses a talk he gave about pausing where he recommended taking a moment to breathe and gather thoughts before speaking. This can help us feel more confident and present. Overall, the episode encourages listeners to be more mindful of their time and to take breaks when needed.
SoundBits podcast · Pete Hansberger, Kim Groshek
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Soundbit - Time Management and the Power of Pausing
Guest: Pete Hansberger
Main Topic: Time Management and Importance of Pausing
Key Points:
- Time, not money, is the most valuable resource.
- It's important to be intentional about how we spend our time.
- Clearing your plate of unimportant tasks allows you to focus on what matters most.
- Taking pauses throughout the day can improve mental clarity and focus.
- Pausing before speaking in public can help you feel more confident and present.
Pete's Daily Schedule:
- Not highly structured.
- Carves out a large block of time in the morning for "taking care of me."
Additional Notes:
- Pete recommends scheduling breaks throughout the day.
- Taking a pause before giving a speech can improve delivery.
- It's important to be present in the moment during conversations.
1. Website:
Link: https://kimgroshek.com
Text: Visit my website for more resources on intentional living and dynamic growth.
2. Social Media Profiles:
LinkedIn: Follow me on LinkedIn
Instagram: Follow me on Instagram
Twitter: Join me on Twitter
3. Free Resources:
Link: Free Digital Detox Challenge Journal
Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.
4. Books:
Link: Get my books on Amazon
Text: Explore my best-selling books, including Practice the Pause and Pause Power.
5. Upcoming Event:
Link: Fireside Chat
Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.
6. Podcast Links:
Link: Listen to the Soundbits Podcast
Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.
7. Email Newsletter:
Link: Subscribe to my newsletter
Text: Stay up-to-date with the latest events, book releases, and exclusive tips.
8. Contact Info:
Link: Submit your request here
Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.