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Time, Grace, and the Season You’re In with Jaclyn Gallo
Episode 166

Time, Grace, and the Season You’re In with Jaclyn Gallo

In this heartfelt episode of SoundBits, Kim Groshek welcomes Jaclyn Gallo, speaker, author, entrepreneur—and new mom—to explore the everyday chaos of balancing motherhood, business, and personal well-being. Jaclyn gets real about the lack of time, the pressure to “do it all,” and the hidden grace in giving yourself permission to just be. Together, Kim and Jaclyn dig into practical strategies like 15-minute time boxes, the importance of intentional results over to-do lists, and the power of accepting life’s ever-changing seasons. If you’re feeling stretched thin, this conversation is a comforting reminder that even in the mess, you’re doing enough—and sometimes, three deep breaths is the most productive thing you can do.

SoundBits podcast · Kim Groshek, Jaclyn Gallo

January 22, 20266m 29s

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Show Notes

Jaclyn shares what it’s like to juggle entrepreneurship with life as a new mom

Why time feels like a luxury and how to prioritize what matters most

The myth of “figuring it all out”—and why seasons of life require flexibility

Kim introduces the 15-minute time box method to reclaim time and peace

How the concept of “intentional results” helps shift away from overwhelm

Lessons in grace, self-compassion, and the quiet strength of slowing down

Jaclyn’s 3 powerful takeaways for women navigating transition and time scarcity

1. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Fireside Chat

Text: Register for our upcoming Fireside Chat and discover practical insights to help you thrive with clarity, purpose, and momentum.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Submit your request here

Text: If you’d like to connect or inquire about being a guest on our show, submit your request here, and we’ll be in touch.

Topics

time boxingmindfulnesstime managementwork-life balanceproductivityseasons of life15-minute methodburnout preventionhealingpostpartumentrepreneurshipoverwhelm recoveryintentional livinggracewomen in businesslife transitionsmotherhoodself-compassion