The Hidden Forces of Influence with Mike Vera
In this eye-opening episode of SoundBits, host Kim Groshek sits down with board-certified health coach Mike Vera to explore the unseen forces that shape our behavior—from sneaky store marketing tactics to algorithm-driven AI strategies. Mike breaks down how modern life is filled with subtle influences and urges listeners to develop a healthy sense of skepticism to regain control over their choices and well-being. Together, Kim and Mike discuss how self-awareness, critical thinking, and pausing for reflection can help us reclaim our power in a world full of manipulation.
SoundBits podcast · Kim Groshek, Mike Vera
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Show Notes
Mike admits his secret cookie habit (even as a health coach!)
How autopilot living makes us vulnerable to influence
Targeted marketing and how it affects our everyday decisions
The evolution of influence in the age of AI and big data
The power of "the pause" as a tool to wake up and make intentional choices
Why a healthy sense of skepticism is key to protecting your mental, physical, and emotional health
How to build your own internal infrastructure of influence toward your goals
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