Rediscovering Confidence Through the Pause with Harumi Mizuno
In this heartfelt episode of SoundBits, Kim Groshek welcomes her friend Harumi Mizuno for an honest and introspective conversation. Together, they explore how consistent self-reflection and simple pauses can reconnect us with our purpose, especially during moments of doubt. Harumi opens up about her struggles with confidence and visibility, while Kim shares how intentional pause practices can be a powerful gateway to clarity and self-worth. This dialogue reminds us that even small acts of presence can shift everything.
SoundBits podcast · Kim Groshek, Harumi Mizuno
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Show Notes
Kim and Harumi discuss their 6-month connection and shared growth
Harumi reflects on why she’s drawn to Kim’s community and the power of connection
Kim explains how she transitioned her free meetings into a paid mastermind network
The importance of The Pause—a daily practice to return to the heart
Harumi shares her hesitations around confidence and hiding her true self
Kim offers simple techniques for practicing presence and affirming self-worth
The two discuss consistency, accountability, and self-compassion in business and life
Encouragement to embrace your value and step out from behind fear
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