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Let Them Play, Pause, Prosper with Kali Gunjan
Episode 212

Let Them Play, Pause, Prosper with Kali Gunjan

In this heartfelt episode of Sound Bits, Kim Groshek sits down with Kali Gunjan, a yoga and fitness teacher working with children, including neurodiverse students in India. Kali shares how a single invitation to work with one child changed the course of her life and sparked a deep commitment to inclusive, joyful, and adaptive fitness. Her story is a reminder of the power of showing up, listening deeply, and creating safe, playful spaces for all children to thrive.

SoundBits podcast · Kim Groshek, Kali Gunjan

September 10, 20256m 59s

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Show Notes

Kalli's journey from adult yoga teacher to children's fitness advocate

How one neurodiverse child opened the door to a new path

The challenges and breakthroughs of teaching children on the spectrum in India

Creative tools for engaging kids—like color-coded mats to express emotions

The importance of direct, honest feedback (and how kids give the best kind!)

Why community collaboration is key to supporting neurodiverse children

Kalli’s beautiful takeaway: Let them play. Pause. Prosper.

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Topics

mindful parentingfitness for childrenneurodiverse childrenspecial needs fitnesscommunity supportemotional expressionyoga for kidsindiaplay-based learningfeedback in teachingchildren with autismsound bits podcastinclusive education