Episode 105
105: Alcohol & Your Health - Ginger Hultin
Sound Bites A Nutrition Podcast · Melissa Dobbins
December 19, 20181h 0m
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Show Notes
Tune in as I talk with Ginger Hultin from Champagne Nutrition about alcohol and health.
"For many people, drinking can fit into a healthy lifestyle if they find the right balance. It's important to understand the current intake guidelines and how alcohol affects your energy, weight, appetite, sleep, physical activity and stress. Is it adding to your life or detracting from it?" – Ginger Hultin
Get the full shownotes and resources at www.SoundBitesRD.com/105.