Soul Fusion with Penny Chiasson

Have you ever found yourself putting in a lot of effort, energy, and time to sort out why something is an issue in your life? Wondering why you make certain choices or repeat some patterns? Then I want you to listen up, because looking for the why behind your actions can become your quicksand as you attempt to move forward in your life. 4:30 - What happens when someone asks, "Why..." 5:50 - What to ask yourself instead of "Why..." 7:30 - Identifying where we can work things out ourselves, and where we need support 9:25 - If you're stuck in your stories, you're not who you are today, you're who you were yesterday. 15:45 - What to ask yourself to get to where you want to be You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Going on a spiritual journey involves all sorts of interesting facets. You learn about awareness, managing your attention, living in the present moment, and realizing that there are energies that influence our thoughts, actions, experiences, and perceptions of the world. Some people walk a little on the woo woo side in their journeys, and for all my practicality, I do too. I even work with a shaman! So today, I've invited onto the show a modern medicine woman, Sand Symes. Sand is a shamanic practitioner, seer, transformational coach, and pioneer of ancestral healing journeys who acts as a bridge between the spiritual and physical realms. In this episode, she discusses the development of her gift and how her work centers on supporting the healing of wounds we women carry from our ancestral line. * This page contains affiliate links. I earn from qualifying purchases and will be awarded a small commission at no extra cost to you in the event of a sale. * 2:56 - The childhood incident that caused Sand's gift of seeing beyond the senses to go away for awhile 5:15 - What convinced Sand to seek out teachers who'd help her better understand what she was seeing 7:48 - Sand discusses the process of "hollowing herself out" and starting her shamanic practitioner journey 14:00 - Why Jesus, by definition, was actually a shaman and how the core of every religion is the same 21:32 - How to start eliminating some of the initial negative emotion you feel when triggered by an event 27:20 - Why you should consider incorporating a consistent spiritual practice 31:25 - How Sand takes women on a journey of embodying spiritual practices and resolving ancestral wounds Connect with Sand at her website. Download her free manifestation gift and join her Radical Visionary Mastermind or Sovereignty Blueprint programs. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today, I'm coming to you from Sedona, Arizona where I've wrapped up my Ultimate Alignment retreat. This powerful week helped expose the effect of others' energy on us and how we get so caught up in the world around us that we become unaware of our own energy. So in this episode, I discuss some everyday tools to help you manage how you feel, show up in life, and connect with the energy within so that you can have a deeper sense of peace. 2:31 - The power of becoming aware of your own energy 5:00 - How I teach others to become aware of energy 6:01 - The realization one person at the retreat had about their lifetime of experiencing nausea and headaches 6:54 - How being able to go within changes your perception about yourself 8:28 - The check-in to give yourself every day, not matter what you're doing 9:45 - Other things to keep in mind as you practice awareness about everything Watch Camden Hoch's Yin Yoga Sequence on YouTube. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Can you think back to a time when you had to redo something or start over, and it turned out better than you could've ever imagined? I tried recording this interview with Ella Mae last week, but a case of the internet lag gremlins caught us in the middle of our conversation and caused us to reschedule it. I'm glad for the do-over, though, because despite a great discussion the first time around, the interview this time went exactly where it needed to go. Ella is an expert at helping people bring their offers into the world, from ideation to launch, and helping them scale what's working and fix what isn't. She's undergone a period of struggle with work and life perspective and come out on the other side. In this episode, we discuss this "dark night of the soul" period and the insights and takeaways she's experienced in the two years we've known each other. 1:49 - How Ella went from copywriter to entrepreneur 8:31 - How societal expectations and norms can lead to building a life you hate 11:00 - The wake-up call on work (and life) many entrepreneurs experience but don't talk about 16:27 - How to know when your thoughts slip into truly suicidal territory so you can get help 20:12 - What triggered my depression and struggle with suicidal thoughts 22:52 - Ella starting to come out of her "dark night of the soul" phase with a simple way to forgive herself 27:06 - How working with me served as a turning point for Ella 32:48 - Learning how to truly feeling appreciation in your body 38:41 - Why Ella thinks TV (and media generally) has screwed so many of us over National Suicide Prevention Lifeline: 800-273-8255 Connect with Ella on Instagram or Clubhouse. You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Imagine growing up in communist eastern Europe with an unflattering perspective about people in the west. Then as a teenager, you immigrate to the U.K. and suddenly your outlook gets turned around on its head. My guest Dessy Tslova has had to overcome culture, media, and so-called acceptable social norms from her native Bulgaria to be the creative entrepreneur she is today. She loves fashion and design and has really come a long way over the years working with me, but I'll let her tell you her story. You're sooo gonna want to tune into this episode! 1:51 - What it was like growing up in communist Europe and getting exposed to Western culture 4:57 - Some of the biggest challenges Dessy faced when exploring fashion as a money-making endeavor 9:59 - How entrepreneurship felt for Dessy after she went solo 13:39 - A discovery Dessy made since becoming a parent that used to hold her back 15:59 - How Dessy got past her conditioning about seeking help to work with me 23:31 - Dessy describes how her mentality is stronger these days 24:26 - The negative consequences of following the old adage "forgive and forget" 30:01 - The pandemic-related evolution that's transforming Dessy's life right now Have you read up on mindset hacks, tips, and tricks but have yet to get the results you want? With The Mindset Myth, you'll discover the real reason you're not getting the breakthroughs that others enjoy. Download your copy of The Mindset Myth here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Setting goals with a strategic plan of action to achieve them is part of designing your destiny. You're unlikely to succeed if you don't know where you're going or have a plan to get there. So today, I've brought on a special guest to talk about effective goal setting so you can achieve the life of your dreams. ALoN David came to the U.S. in 1995 with nothing but his own ambition and determination to make something of his life. After years of trying and failing with other people's planners and systems, he created the ultimate goal setting system: the 90X® Planner which has helped many other entrepreneurs set and achieve their goals. In this episode, he covers the core fundamentals and principles behind his approach to planning and goal setting. 3:05 - The first thing you need to do before you create a product 4:30 - A better way to write down your goal 6:50 - Why you need to go deeper into your reason for achieving your goal 8:26 - Why you want to focus on "what" instead of "how" 12:24 - Other core principles that matter for achieving your goals 16:32 - Why the goal itself really doesn't matter 19:50 - How to know when it's time to work on the bigger picture 22:04 - How Alon coaches people around implementing his planner to achieve their goals Connect with ALoN at his website or on Instagram. You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

You've heard me talk about comfort zones and growth before on this podcast. Today I want to expand a bit on last week's episode and talk specifically about identity. When you shed your old identity, it can bring about discomfort and emotion. You can feel out of sorts, even ungrounded. In this episode, I discuss identity upleveling and the uncertainty that arises as you shift into a new personal, professional, or spiritual being. 1:36 - What happens to your brain and your body as you experience uncertainty 2:57 - How your brain starts changing from the time you're born 3:42 - Examples of how your mind can struggle to process shifting into a new professional identity 7:20 - The way our society can create discomfort around your desire to change identity 8:38 - The emotional impact of your personal connections when forming a new spiritual identity 11:21 - How I work with my clients on identity upleveling Have you read up on mindset hacks, tips, and tricks but have yet to get the results you want? With The Mindset Myth, you'll discover the real reason you're not getting the breakthroughs that others enjoy. Download your copy of The Mindset Myth here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Taking on the journey to become a better version of you is never an easy path. If you have been on the verge of giving up and going back to where you started, let me tell you that the "new and improved you" is well worth the fight. There is no fast track to creating the life that suits you best, but you can learn to get on a steady habit of eliminating the elements that hinder your progress. If you want to know more, I am more than happy to share with you exactly how to get started on creating the life you desire. 1:54 - Creating a new identity 2:28 - How to use intuitive gifts to create opportunities 3:11 - The story of how I became a different person since I changed my career path 5:08 - What holds us back from becoming better 5:31 - How not to get stuck between the past and the future 8:31 - The importance of surrounding yourself with the right people 9:49 - What do you need to let go of to be who you want to be Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I'm back with another special guest to help your kids cope with the stress of school and COVID. Marie Cancellieri is a personal transformation coach and master tapping practitioner with 20 years of educator experience. She loves serving parents, teens, and pre-teens, and her mission involves giving overwhelmed and stressed families the tools to address their emotional well-being. In this episode, she talks about using her #1 stress reduction tool to help you get out of whatever's holding you back or keeping you stuck. 2:25 - Why tapping was the missing piece Marie needed for her business and classroom 5:31 - What you'll learn very quickly as a teacher if you don't validate your students' feelings 9:54 - How Marie empowers parents to speak to their teen or tween about boundaries 14:40 - Marie reveals the principle behind tapping 16:14 - Walkthrough of a tapping strategy you can use to help empower your child 21:13 - Marie offers her biggest takeaway for parents Connect with Marie at her website or on Instagram, Facebook, or YouTube. You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

When you listen to those who light you up, they can teach you things. You learn how to do things better, more efficiently, and more thoroughly. But you also bring in past experiences to the table that reinforce beliefs preventing you from becoming who you desire. So I want to delve into this a little today and demonstrate why it's difficult to change into who you want to be when you're trying to do so from a space of being who you are right now. 1:29 - The game-changing evolution of my business (and clientele) over the years 6:06 - The baggage a lot of people bring when they want to be a new person 8:54 - What I discovered when I surveyed my clients about their life experiences 10:42 - Types of erroneous beliefs and reinforcing events that many need to release 12:07 - Reframing emotions and what happens when you bypass valid feelings 14:24 - The focus of my coaching sessions and why people come to work with me 16:38 - A challenge to you Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

You might be surprised by the topic of today's episode. Clients come to me because they're prepared to eliminate unpleasant and uncomfortable thoughts and beliefs that cause them emotional discomfort. So why would I, a certified hypnotist, say that you can't eliminate all bad feelings with hypnosis? What's the point of hypnosis then? In this episode, I elaborate on why hypnosis isn't meant to get rid of unwanted feelings and how those feelings actually serve you. 4:07 - What's the point of bad feelings and why you shouldn't seek to eliminate them anyway 7:07 - Why you can't eliminate all bad feelings even with hypnosis 7:52 - What can be done with hypnosis regarding your unwanted feelings 8:22 - How you could've formed beliefs that led to your negative emotions 9:38 - How a client's "I'm not good enough" belief developed and even caused physical symptoms 14:13 - The process you can complete when you're feeling something unpleasant Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

We've all been conditioned to use willpower to make a goal or a vision happen. Nike's famous slogan is a prime example. But willpower serves as a function of our present, conscious awareness which can only process so much information at once. If you try to use it while you're stressed, then your mind will prioritize safety and security over anything else first. So in this episode, I want to talk about the difference between will and willpower and how to use your intent and will to get what you want. 3:00 - An example of how your mind directs you toward what it feels will meet your needs 6:05 - The two things that come into play when you make a decision 7:00 - The crucial difference between will and willpower 8:01 - A couple of examples of how I used my intent and will to get what I wanted 18:01 - The other key component you must keep in mind when using intent and will Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

There's a myth or misconception about how hypnosis works that I want to clear up. When you have certain expectations or make assumptions about the process, you may not get the results you want. But your free will to choose is one of the most powerful assets you have. So today, I want to talk about your free will and why it can prevent hypnotic suggestions from working for you. 2:58 - An example to showcase the power of free will, even in the face of hypnosis 5:35 - What I say to people who have trouble committing to the elimination of their problem and what their answer reveals 7:37 - Why hypnosis can't override your free will 8:13 - Why my free will overtook my initial motivation to self-identify as a runner 10:34 - Getting clear on what hypnosis can help you with You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

So many families in the U.S. are blended families these days. I fit into that group as does my guest today, Sara. Sara is a stepparent, school psychologist, and coach for blended families. She works with families and stepchildren to help them decrease their anxiety and learn to more effectively communicate their needs. In part two of this two-part episode series, she offers her insight into how you can help your young teenager emotionally cope with the instability of the last 18 months. 3:24 - What resources are available for parents of teenagers 7:19 - Subtle signs of a young teen facing challenges and how to approach them without making them feel targeted 11:04 - Strategies for encouraging and preparing your adolescent to return to school post-pandemic 13:26 - When to know it's time for you to reach out to a professional 20:56 - How to check-in with your kids to ensure they have the most stable environment possible 24:45 - Final words of advice from Sara to wrap up the show Connect with Sara CASEL Strong Kids & Teens Book series on Amazon The Anxiety Workbook for Teens by Lisa M. Schab Headspace The Secret Language of Feelings: A Rational Approach to Emotional Mastery by Calvin Banyan Teachers Pay Teachers: Teaching Resources & Lesson Plans You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I just love hearing about people designing their destiny! I know--that's no big surprise, given the name of my podcast. Today, I've brought on a special guest Marisa Heying who embodies what my show is all about by making brave, bold moves and doing the mindset work necessary. She and I actually have a lot in common, and she has a great story and perspective that I want you to hear with your own ears so I won't spoil it for you. Listen as she describes how self-hypnosis and becoming a certified hypnotist has changed her life and her business. 1:44 - Marisa reveals a background with some familiar beats from my own 9:47 - The startling realization Marisa had soon after she started exploring hypnosis for use in her business 11:57 - The biggest struggle Marisa faced when she started working on herself through hypnosis 16:54 - How self-hypnosis and becoming a certified hypnotist has impacted Marisa's life and changed how she help others 20:59 - The biggest and most surprising shift I've seen in my clients this year 22:39 - A story that demonstrates how feelings can pass down through generations 28:46 - Why Marisa chose to train with me and what the virtual training process was like for her 36:28 - What Marisa recommends if you have doubts about self-investing into this type of training Connect with Marisa at her website. The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Have you read up on mindset hacks, tips, and tricks but have yet to get the results you want? With The Mindset Myth, you'll discover the real reason you're not getting the breakthroughs that others enjoy. Download your copy of The Mindset Myth here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I know from my nursing background that a predictable, stable environment is paramount to a child's sense of safety and security. But everything since the beginning of the pandemic has been a challenge. Even with things opening back up, it's created this perfect storm of desperation that has kids and adolescents in greater danger of suffering a mental health crisis. In recent weeks, I've received several questions about how to help children adjust to current life. Since I don't work with kids in teams, I'm doing a two-part series and bringing on some special guests to offer their guidance and perspective. In this episode, I speak with certified life coach Ben Pugh who specializes in helping parents build meaningful relationships with their teenagers, without changing them. 4:29 - How to get creative with the old adage of "be the change you want to see" 7:57 - Why parents think that giving teenagers two acceptable choices doesn't work 11:12 - How to emotionally support a teen who's taking on some unhealthy behaviors 15:42 - The only thing you can control as a parent 20:05 - Effective, supportive actions you can take that your teen will likely accept 24:31 - How my husband and I let go of control of our eldest teenager and the lesson learned 26:51 - What so many parents are choosing to do right now (and what you should do instead) 29:20 - Highlighting the theme that's been running throughout this entire episode Connect with Ben at his website or on Facebook. Join the waitlist for Ben's Impact Parenting Program and listen to his podcast. You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Many people love getting end results fast. If you're seeking to resolve an issue even faster, you'll want to schedule a Subconscious Blueprint call with me. But what exactly is involved in the call? In this episode, I spend just a few minutes laying it all out for you so you'll know exactly what it is and can decide what to do next. 1:36 - What you need to do before getting on the Subconscious Blueprint call with me 3:33 - The first thing we'll do together on the call 5:01 - How to know when we're getting close to what's underneath the surface 5:27 - The next step to begin eliminating an issue from your life 6:30 - What I can see about yourself that you don't see 8:35 - The benefits of getting to the bottom of your issue You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I've noticed a pattern with some of my clients. They come to me in their mid 50s to early 60s with a specific goal around their career or business and just feel a lot of resistance to getting things done. Then in the process of working together, they end up changing their minds about what they really want. An exercise I did in a group coaching program provided me with some insight as to why this happens. In this episode, I share those insights, which I also use in my own subconscious work with clients. 1:22 - Why some of my clients change their mind about what they really want 2:32 - The question I always ask clients who are having difficulty gaining clarity 3:16 - What I discovered in the unusual vision casting exercise that sparked this topic 7:50 - An example of an extreme case of vision casting that has happened 9:13 - What it all comes down to when you shed old beliefs Joe DeMaria's Teach to Scale Design Your Destiny Episode 1 You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Many people think of hypnosis as a magical wand or light switch that makes everything work out immediately. But the speed of your results depends on what you want to achieve and what lies underneath the beliefs, habits, and behaviors preventing you from getting what you want. So today, I share the reasons why committing to the deep work can sometimes be a messy experience that takes longer than you'd like. 1:35 - What you uncover beneath the surface during transformational work 2:30 - Why this process can be messy sometimes 4:41 - Why I no longer offer session packages and how I now work with clients instead 5:46 - A speed bump some people can run into while doing transformational work 7:40 - One benefit of going through subconscious transformation 8:52 - What you need to do after you've peeled away your roadblocks You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

What does perfectionism cost you in your business, relationships, and life in general? Over the years, I've chatted and worked with many people who, at some point in their lives, started feeling like whatever they did was never good enough. No matter how much they tried, even their best efforts didn't suffice in their eyes and they kept striving to get it perfect. Today, I want to talk about how perfectionism can creep in and kill your success. In the process, I also share the first step to help you retrain your brain and get over your perfectionist habits. 2:53 - The problem that crops up when you strive to be perfect 3:12 - How perfectionist tendencies can first show up 5:09 - How perfectionism can kill your success 6:06 - The theme I've noticed while working with perfectionists over the last two years 6:43 - One way you can start to break your perfectionism pattern 7:59 - Why you shouldn't concern yourself with how other people see you You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

One of the most common questions I get is, "What's the difference between working one-on-one with you and doing group hypnosis or one-on-one with someone else?" It's a big question that needs some breaking down to keep my response short and digestible. So in this episode, I cover the benefits and limitations of each hypnosis technique and what you should look for to get the most out of your subconscious reprogramming. 1:19 - Benefits and downsides to the most easily accessible option you can choose 4:28 - The biggest mistake I see people make with this hypnosis technique 5:18 - Benefits and drawbacks as a participant in group hypnosis sessions 8:20 - Specific areas where the different styles of one-on-one hypnosis can help you 11:46 - My hypnosis training and what to look for when choosing a hypnotist 13:13 - Recommended technique for incorporating or eliminating habits without an emotional trigger 13:51 - Recommended technique for dealing with something emotionally driven 16:04 - Where to start if you've never experienced hypnosis You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Do you often feel like you're really good at a lot of things without being masterful at any of them? I think most of us resonate with that, including my guest Tina Madsen. She's taken on many titles: ADHD life coach, certified hypnotist, seamstress, and even competitive athlete at one time. But for the past 20 years, she's been on a personal journey of self-development. In this episode, we talk a little about her story and specifically her wild transformation within the last six months. 2:54 - How Tina's diagnosis rocked her world and led to her initial transformation 6:51 - The truth about those who look like they have it all together on the outside 10:02 - Why people get stuck in repetitive patterns and vicious cycles 13:26 - Why failure to meet expectations is more detrimental to ADHD adults than kids 18:41 - Tina's biggest takeaways during her hypnosis training with me 23:31 - The freedom Tina gained after going through a transformative hypnosis session 27:15 - How you can transform from the inside out through a hypnosis experience 30:01 - How her business practice feels to Tina these days after her transformation 34:47 - Why our subconscious brain initially resists any attempt at change Connect with Tina at her website or on Instagram Learn more about my hypnosis training here. You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Have you ever found yourself putting in a lot of effort, energy, and time to sort out why something is an issue in your life? Wondering why you make certain choices or repeat some patterns? Then I want you to listen up, because looking for the why behind your actions can become your quicksand as you attempt to move forward in your life. 4:30 - What happens when someone asks, "Why..." 5:50 - What to ask yourself instead of "Why..." 7:30 - Identifying where we can work things out ourselves, and where we need support 9:25 - If you're stuck in your stories, you're not who you are today, you're who you were yesterday. 15:45 - What to ask yourself to get to where you want to be You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

How can you get amazing and profound results using hypnosis? There are some key ingredients to getting the most out of leveraging your subconscious. Enjoying awesome results from hypnosis is no different than planning a vacation to a place like New York City, and I explain how in this episode. 4:13 - Why the hypnosis method you use doesn't matter 5:55 - How to create an action plan to achieve a dream 8:22 - Starting at the end goal vision You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

How often do you make choices with your life involving your work, family, or just life in general that allow you to avoid self-criticism? When you avoid self-criticism, you're allowing your past beliefs and experiences to drive future decisions. This isn't about looking for past or possible future mistakes or lifting up rocks to find reasons to criticize yourself. But avoiding self-criticism can quite literally implode your dreams. 1:56 - The internal critic voice we recognize as adults 4:36 - Meeting your self-criticism head-on 7:18 - What you can do if you're stuck or your inner critic gets louder You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

The things that I speak of on this podcast aren't practices that you do once. They're continual practices in order to help us achieve the greatest amount of ease in our life and live from a place of peace and presence. I've mentioned awareness several times on the show, but we have to have an awareness around our awareness. In this episode, I talk about what I mean by that and not using awareness as an excuse. 2:37 - How excuses keep us comfortable and stuck 5:30 - Awareness helps with our perspective and choice Have you spent thousands of dollars and hours working with coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

My business is growing in a good way, and a lot of that is thanks to you for your trust in me. You've trusted me with your transformations and have been generous enough to share testimonials of our work together so others can see what's possible for them. Therefore, in this episode, I want to express my thanks to you and tell you how to figure out a way you can best work with me and my team. 2:54 - The real question to ask if you're interested in working with me 7:55 - Why I don't actively persuade you to book sessions 11:27 - The trap potential clients fall into that causes me to turn them down Past Episode Mentioned: Episode 32: "Why I Don't Hard Sell My Clients" Have you spent thousands of dollars and hours working with coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today, I want to discuss people-pleasing. I see a lot of this, including in a recent conversation in my private membership. That triggered my desire to share the subtle and not-so-subtle ways people pleasing can creep into our lives, as well as how things might not always be what they seem on the surface. 1:40 - Nuances of judging others from the outside looking in 7:09 - Other, more subtle ways people pleasing can come across Have you spent thousands of dollars and hours working with coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

My special guest today, Dr. Tulay Massey, has had some huge changes in her life. Her story is similar to mine and I want her to share it with you, along with some of the challenges and thinking she's had to overcome to get to where she is today. If you're in a J.O.B. or had one previously and are thinking about starting a business or making some sort of massive change in your life, you'll hear some pearls of wisdom in this episode that'll really make a difference for you. 2:30 - When Dr. Massey first knew she had a knack for something new 7:01 - Initially choosing to stay in her job and what changed her mind 13:43 - How she practiced being the change she wanted to see in the world 15:54 - Moving from a corporate job into her own business 19:29 - How she developed the courage to leave the 4 walls of her J.O.B. 23:18 - The shift Dr. Massey underwent working 1-on-1 with me 27:40 - Taking the leap despite your uncertainty Connect with Dr. Tulay Massey at her website or on Facebook. Find out more about her 8-week transformational coaching program Serenity Principles for Life. Listen to Episode 21: Suicide Awareness - Real. Raw. Right Now Have you spent thousands of dollars and hours working with coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Recently, a listener left a review commenting on the various topics I cover on this podcast. At times, I realize people familiar with hypnosis or who know I'm a hypnosis professional easily get the impression that hypnosis is all this podcast is about. But leveraging your subconscious is about so much more than that which is why I created the Insight Alignment Method© based on three important pillars. 2:13 - The first pillar, awareness, and what it includes 3:52 - The second pillar, insight, and where it comes from 6:23 - The third pillar, spirituality, and what I mean by it If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today I'm talking about people who come to me and say they don't experience emotions. You do indeed experience emotions, every moment of every day. Not having awareness of these feelings is another story. Emotions drive your behavior and they don't care whether or not you're aware of them. 3:41 - Why some people think they can't connect with their emotions 10:15 - What to do to reconnect with your emotions Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

We in the self-development space know how important it is to have a positive attitude and mindset. We're always hearing how "we gotta high vibe." But life is reality, and we're not robots who can shut off our emotions. I know a lot of people who, thanks to everything that's happened in the past year, have been getting fatigued. The basis for today's topic comes from a question someone asked me in my private Facebook group: How do I have a positive attitude when I already feel frustrated that I'm doing everything myself, despite asking for help that the pandemic has made difficult to receive? 2:47 - Addressing the issue of frustration as a secondary emotion 5:11 - Positive attitude as a choice and reframing the situation 8:01 - Simplifying and streamlining to make things easier in the meantime Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

When most people reach out to me, they're doing so because they feel blocked around money. Something has happened in the past that's creating issues around they're ability to manifest the money, job, or relationship. As part of the process of working with me, I have people list the benefits of the change they're looking for which tells me a lot about where we're starting. And in almost all cases, they'll list that they want to trust themselves. In this episode, I talk about how that's not really the problem and expose the deeper issue at play. 4:02 - What you're really saying if you tell yourself you're untrustworthy 7:31 - What to ask yourself when lacking self-trust and how to easily release judgment Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today I wanted to share with you a book I'm reading for the second time that can truly shift your thinking and change your life. Despite never having done an episode on stories, pretty much every episode has to do with stories that we tell ourselves and believe in. To believe that our reality is at the mercy of other people is a story that limits us, keeps us in fear, and holds us back. From the very beginning of this book, though, you'll begin seeing how since birth the world around you has influenced you to the point that your beliefs aren't even your own. 4:00 - The book I was inspired to re-read 6:28 - What the four agreements are 10:46 - Being set free from your self-limiting beliefs Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

In today's episode I'm interviewing Michelle, a friend and someone who's used hypnosis for quite a while to create what she wants in her life. She has a really great story about leaving the corporate world and creating her own business as an interior coach. We discuss the impact of your home environment, optimizing your at-home workspace, enduring and overcoming the consequences of corporate burnout, and how hypnosis led to her business. 2:20 - How our environment can impact our feelings and success in life 9:21 - Advice for setting up your work-at-home space 14:17 - How burnout in her corporate job lead to Michelle's hearing loss 19:13 - How Michelle manifested her corporate job through hypnosis 22:50 - Michelle's road to starting her own business 27:55 - What Michelle says for those who doubt or have concerns about hypnosis 30:58 - The shifts that Michelle has noticed since working with Penny Find Michelle at michellepetit.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I got a request from someone who wanted me to talk a little bit more about the mystery of hypnosis. What is it, really, and what happens while you're in a hypnotic state? It's a great question because a lot of myths and misperceptions around hypnosis exist out there. So I lay it all out in this episode. 1:20 - What hypnosis is and is not 4:30 - Intention behind entering a hypnotic state yourself versus with a hypnotist 6:28 - What actually is happening to you while in a hypnotic state Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Do you often find yourself straddling the fence of working to be positive and keep your vibration up, yet having an unpleasant story to tell that'll impact others? Want to know how you can tell that story while still staying in high vibration mode? A question from someone in my membership triggered this topic, so that's what today's episode is all about. 4:17 - The simple thing to do when you get ready to share your story 7:39 - Why no emotion is truly negative 11:34 - Always something positive to reflect on with ugly situations Have you spent thousands of dollars and hours working coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

What the heck is Disintegration Anxiety? It's a beautiful way to describe a situation that exists when you simply need to push your boundaries. If you want to know more about it and discover whether or not you've had your own experience with it, I tell you all about it in today's episode. 4:25 - Knowing when you have Disintegration Anxiety vs. fears from the past 9:18 - The bottom line of when you'll experience Disintegration Anxiety Have you spent thousands of dollars and hours working coaches, doing the mindset work, and getting your hands on everything you can to lead your most joyful and fulfilling life? And despite it all, do you still find yourself hesitating or holding back? Let's have a chat to see if I can help you get these blocks out of your way so you can move forward. Go to pennychiasson.com. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Have you ever gone into a discovery, connection, or sales call dreading it because you anticipated that there'd be this yucky, icky, hard sell? I'd rather get stung by bees than go into a sales call and feel like I need to make a hard sell or have someone present me with one. In this episode, I talk a bit about why you'll never get a hard sell from me and what I do on a sales call instead. 4:02 - What I aim for when I go into a connection (i.e. sales) call 7:44 - One reason my clients get outstanding results 11:40 - The consequence of hard selling someone who's not ready to work with you If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

This week is a perfect example of something I've experienced firsthand many, many times. Your words are important. What we say to ourselves and put into the universe and our energy is important, whether it's simply thought or spoken out loud. I created a perfect scenario during my recent stay in Sedona to show how your words and thoughts directly impact your reality. 2:42 - Asking the universe for a longer stay in Sedona 7:31 - How I managed to save $800 Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

This is a special week for me. I'm celebrating a birthday, a big one: the big 50. One of the things we tend to think about as we get older in years is our health. So many times, we tend to wait until we're feeling it before we do anything about it. In this modern day society, we've normalized a lot of stress subconsciously. It becomes our everyday state, and we don't really notice it anymore. As many as 90% of doctors visits are brought on by symptoms related to stress. So how do we address this? 3:22 - How one of my recent graduates shortened her lengthy recovery prognosis 6:43 - Stress affecting the body's ability to be in its optimum state If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Today, I want to talk to you specifically about your subconscious. Our mind can end up in these cycles of overthinking and trigger emotional responses. Sometimes we get into places where we're more reactive than responsive, or maybe we can just feel an undercurrent of unsettled emotions. Or maybe you don't feel that at all and go through your days feeling great; you're simply looking for a way to reprogram yourself or connect with a deeper inner sense of self-love and self-worth. I have something for you that'll help that I and many of my clients do every day. 3:01 - What a fellow practitioner came to realize 5:49 - What this once-a-day practice can do for you If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

You hear me talk about growth, how it can be uncomfortable, growing through layers of it, and how they're more layers to peel. I've been going through so much growth that things are changing in the office. For instance, I'm bringing on someone to my team who has just as much heart and passion for the life-changing transformation that the process I use can create in someone's life. This wonderful soul embodies a lot of my same values and was very consciously aware of people in her space, even before she understood what an empath was. Welcome to the team, Glenda Barber! 5:45 - What a sacred space of healing means for Glenda 10:45 - What Glenda brings to the table of transformational healing 15:16 - Our mind decides what's going to feel traumatic to us Discover what it feels like to accelerate your success in life. Experience a new way of thinking that helps you attract more of what you want from clients to cash. If you find yourself exhausted from mindset hacks that fall flat, you might want to consider registering for my two-hour group workshop Subconscious Breakthrough Power Session. Sign up here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

We always talk about awareness, our thoughts, and how our subconscious can sometimes run us. Previously, I mentioned the laws of polarity and how we really don't want our moods to swing greatly in any direction. Any time we swing to the extreme in one emotion, we're gonna snap back in the other direction. When we want to stay in a place of peace, joy, and happiness, it doesn't mean we have to be there all the time, but it is a nice place to stay. In that place, we're open to possibility, things flow, we feel good about receiving, and life just moves at a different pace. So in this, I want to talk to you about the five things I do to have more joy. 3:34 - My first go-to in shifting my state to happiness or joy 5:46 - Putting on and enjoying a great song 7:15 - A good activity for shaking off unwanted feelings 10:11 - Practicing a very specific process of simple self-hypnosis If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

I have a special guest with me today. She has done amazing things with subconscious reprogramming. Lynn Louise (a.k.a. The Cosmic Valkyrie) spent decades figuring out how to heal from a past trauma which she's going to share with us today. She finally dove into the deep end, and she now knows what works. Now she's passing on this information and knowledge to you to help you transform your life. 2:33 - Sexual assault at age 15 by someone Lynn thought of as a friend 9:40 - Lynn never identifying as a victim on a conscious level 14:54 - How deep patterns of distraction affected Lynn, despite financial success 21:42 - How the hypnosis training from me impacted Lynn's life Connect with Lynn at her website or on Instagram or Facebook. Join the wait-list Lynn's Rapid Recover Masterclass. Do you have blocks around attracting abundance? Do you not trust yourself with money? I have developed a special hypnosis audio designed to help you unravel and dismantle these stories and create new stories that serve you. Get this in your life now at pennychiasson.com/abundance. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Long before I became a hypnotist, I noticed that a patient's attitude was everything when it came to their healing. It didn't control it, but it was a major factor in how they dealt with their illness, and therefore, how easily their body was able to heal from it. Back in November, I was diagnosed with COVID and ended up with a severe case. I used self-hypnosis specifically once I reached the point where I felt well enough. Once I began using that, things began to shift very rapidly for me. So today, I want to discuss the power of the mind in healing. 3:54 - Placebos, nocebos, and being more trusting of people of authority 5:48 - Example of a focused state of attention aiding in healing 8:06 - Performing visualization and self-hypnosis while hospitalized with COVID If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

Attachment is one of the few things we consider when we look at how we feel about where we are in our life, business, and sometimes when we're simply unhappy. When I was in the hospital recently, I had a knowing that my own health and well-being are most important to me. So I've let go of attachment to the end results concerning certain aspects of my business. We often put an attachment on things that don't matter. You might be surprised to find that you're attached to things unknowingly. 3:55 - Self-reflecting on the time between setting a goal and the deadline to meet it 7:21 - Taking into account unexpected events and letting go of attachment 13:16 - Why attachment is the source of all unhappiness 15:58 - A list of things you could be attached to Discover what it feels like to accelerate your success in life. Experience a new way of thinking that helps you attract more of what you want from clients to cash. If you find yourself exhausted from mindset hacks that fall flat, you might want to consider registering for my two-hour group workshop Subconscious Breakthrough Power Session. Sign up here.

We're wrapping up 2020 by sharing some of the most popular episodes of this year. In this episode, I am joined today by my friend and former client, Lisa Marie Pepe. Lisa is truly a heart centered and passionate entrepreneur. She is all about her client's and student's success. Today, she shares with us how prioritizing her self-care and managing her subconscious thoughts on a daily basis has helped her to grow not only as a person but in her business. 3:03 - Lisa Marie introduces herself 5:40 - Lisa Marie shares some personal struggles she faced while launching her business 12:19 - How Lisa Marie's fear of pain took over her life 18:27 - How Lisa tackled her fear through hypnotherapy 21:30 - The huge opportunity Lisa grabbed onto in spite of her fear 24:32 - The three non-negotiable self care acts Lisa will not compromise on 29:24 - The biggest impact Lisa has experienced since giving herself the gift of hypnotherapy 32:50 - Lisa Marie's advice to any one looking at hypnosis as an option to heal 35:23 - How to get in touch with Lisa Marie If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here How to connect with Lisa Marie: Check out Lisa Marie's website here: http://lisamariepepe.com/ Facebook: https://www.facebook.com/lisamariepepe Facebook group: https://www.facebook.com/groups/theconfidencehub/ Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review so we can reach even more people so they can change their lives and that positive energy of sharing comes back to you as we spread this message.

We're wrapping up 2020 by sharing some of the most popular episodes of this year. In this episode, I have a very special guest joining me today, Justina Gonzalez. Justina started as a fitness trainer and is transitioning to working with a company focused on the mental wellness of others. She is also evolving into becoming a leader and coach to others in her industry. Her goal is to help people change their lives to have mental wellness to have an enriched and fulfilling life. Justina has worked with me in my coaching program and seen tremendous results. We talk about how the process played worked for her and how she maintains her new spiritual routine. She shares with us the journey she has taken from being overwhelmed, stressed and doubting herself to changing her subconscious beliefs and living a more fulfilled life. 2:45 - Justina shares what her mental state was when first starting her business 5:18 - The mistakes Justina made while trying to fix her business 8:27 - Where everything started with Justina's fear and self-doubt 13:30 - The moment Justine's epiphany hit her 19:29 - How my workshop helped transform Justine's subconscious beliefs and mental wellness 25:30 - How Justine's life has changed since doing this work, not only in her business but personally 31:07 - How Justine has incorporated self-hypnosis in her everyday life 34:12 - How to find and work with Justine through Facebook If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the wait-list here You can join Justina's Facebook groups here: Mentally Fit Leader and The Mental Fitness Movement Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review so we can reach even more people so they can change their lives and that positive energy of sharing comes back to you as we spread this message.

We're wrapping up 2020 by sharing some of the most popular episodes of this year. In this episode, what is it in your life that lights you up? What are you passionate about? Is that where your career is at this moment? I'm not suggesting that if you have a passion that you should own a business around that passion. Sometimes our careers in life provide us with the insight and awareness that when we are presented with something that lights us up and we pursue that path, it gives us a unique perspective. And when we serve with an open heart, we are preparing ourselves to receive with an open heart. 2:10 - Different ways we can pursue our passion 3:55 - The importance of receiving with an open heart 10:35 - Why AYNI is such an important concept 14:52 - What to ask yourself if you are looking to bring some meaning to your life If you are ready to release negativity, renew the true essence of yourself, and realign with your higher self, join the waitlist here Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review so we can reach even more people so they can change their lives and that positive energy of sharing comes back to you as we spread this message.