Something For Everybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter: @AaronMachbitz TikTok: @AaronMachbitz YouTube: @AaronMachbitz - Merch: For Everybody: https://shopforeverybody.com/ Champions Adjust: https://champsadjust.com/ YouAreLoved: https://youarelovedlife.com/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Ebit B Kiss joins Something For Everybody this week. In this conversation, Edit B Kiss discusses the misconceptions about healing trauma and the importance of addressing both mental and physical aspects of trauma. She emphasizes the interconnection between trauma and physical health, highlighting the need to release trauma from the unconscious mind. Edit also shares the significance of mindfulness and meditation in healing, as well as the power of creating positive habits. She explains the differences between the conscious, subconscious, and unconscious mind, and how they impact our behavior. Edit discusses her own spiritual awakening and the importance of gratitude in daily life. Lastly, she mentions her upcoming retreat focused on energy healing and trauma release. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Edit on Linkedin: https://www.linkedin.com/in/editbkiss/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 8th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

In this solo episode, I discuss the seven harsh truths from Harvard's 85-year study on happiness. The key findings from the study emphasize the importance of quality relationships and the detrimental effects of loneliness. I also highlight that being introverted is not a disadvantage and that social media can be both a source of connection and comparison. I emphasize the significance of purpose in life and the crucial role of taking care of one's health. Lastly, I remind listeners that it's never too late to improve their happiness. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 18th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Eli Lebowicz joins Something For Everybody this week. Eli is a Jewish Comedian and the Co-creator of J-Sketch comedy. The conversation covers various topics, including raising children in an anti-Semitic environment, the misunderstanding of anti-Semitism and Israel, transitioning to full-time comedy, the journey into stand-up comedy, and the importance of perseverance and effort. In this conversation, Eli Lebowicz, a comedian, discusses his journey in the comedy industry and shares insights on believing in oneself, choosing a non-traditional career path, and following one's passion. He also talks about his creative process, finding inspiration, and generating material for his comedy sets. Eli highlights the importance of creating comedy sketches that represent Orthodox Jews and the power of laughter in uniting people. He emphasizes the need for humor in today's serious world and the role of good storytelling in movies. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Eli on Twitter/X: https://twitter.com/EliLebowicz Eli’s Website: https://www.elicomedy.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 6th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

In this solo episode, I discuss seven simple ways to reduce anxiety. I emphasize the importance of building a mental fitness toolkit and provide practical tools and techniques for managing anxiety. The chapters cover topics such as breathing exercises and meditation, reframing thoughts, limiting caffeine, fixing sleep patterns, journaling, practicing gratitude, and daily movement. I encourage listeners to implement these habits gradually and over time to achieve long-term results and become the best version of themselves in service to the world. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 17th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Ryne Head joins Something For Everybody this week. Ryne Head is a mental performance coach, baseball coach, speaker and special education teacher. The conversation covers various topics related to baseball, mental skills, and youth sports. The first part of the conversation focuses on fatherhood and the challenges and joys it brings. The discussion then shifts to the lessons learned from playing baseball and the importance of mental skills in the game. I also discuss the pressure and business aspects of youth sports and the need for collective action to prioritize the well-being and enjoyment of young athletes. Ryne discusses the integration of mental skills with baseball skills, emphasizing the importance of incorporating mental skills into every aspect of coaching. He highlights the need for coaches to show care and build relationships with their players, recognizing them as individuals with lives beyond the game. The conversation also explores the concept of being transformational coaches, focusing on the holistic development of players. Additionally, the importance of process and performance goals, affirmations, and positive self-talk is discussed. The conversation concludes with a discussion on setting goals and reflecting on performance and a reminder of the power of love and connection in coaching. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Ryne on LinkedIn: https://www.linkedin.com/in/rynehead/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 1st, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

In this solo episode, I discuss nine habits that can make significant improvements in one's life. These habits are: saying no by default, getting addicted to learning, prioritizing nature, having a morning routine, embracing loneliness, choosing writing over complaining, paying it forward, maintaining relationships, and focusing on one's health. I emphasize the importance of having a strong foundation and understanding personal values and goals to implement these habits effectively. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on February 6th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Dmitri Leonov joins Something For Everybody this week. Dmitri Leonov is a co-founder of Taopatch USA. Taopatch is a patented wearable nanotechnology device that combines acupuncture with light therapy. It is cutting edge technology combined with ancient healing wisdom, and it is changing people’s lives. In this conversation, Dmitri talks about his journey as an entrepreneur and investor, as well as his work in the wellness industry. We discuss the importance of embracing mistakes and taking responsibility for one's actions. We also explore the intersection of technology and human thriving, particularly in the context of mental and emotional health. Dmitri introduces his product Taopatch. which combines ancient healing modalities with modern technology to enhance well-being. We emphasize the need for a holistic approach to wellness and the importance of personalized medicine. The conversation concludes with a discussion on living in harmony and creating a better world through technology and wellness practices. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Taopatch is available worldwide. To learn more, visit the website: https://taopatch.co/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 15th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter: @AaronMachbitz TikTok: @AaronMachbitz YouTube: @AaronMachbitz - Merch: For Everybody: https://shopforeverybody.com/ Champions Adjust: https://champsadjust.com/ YouAreLoved: https://youarelovedlife.com/

Sam Pack returns to Something For Everybody. In this conversation, we discuss various topics related to personal and professional growth. We emphasize the importance of building relationships and understanding the value of small actions in fostering connections. We provide advice for college students entering the real world, including the need to listen, communicate effectively, and think for oneself. They caution against blindly following the boss's orders and encourage presenting alternative options. Additionally, we discuss the importance of avoiding distractions and learning to say no to things that do not align with one's values and priorities. I discuss the challenges of saying no to opportunities as the podcast grows in popularity. I reflect on the importance of staying true to my values and maintaining the focus of the podcast. This conversation also touches on the topic of handling success and the lack of education on managing fame and wealth. We share strategies for dealing with overwhelm and regaining focus, including deep breathing and self-talk. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 17th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Michael Girdley joins Something For Everybody this week. Michael spent the last 30 years building an 11+ business holding company. He also built a 200k+ Twitter following and a newsletter with over 30k readers.He shares what he knows because he loves to teach. Teaching makes Michael a better thinker. And thinking better makes him happy. Michal is also a tech evangelist in his home city of San Antonio. Michael enabled the creation of 1,000+ new tech jobs in the area through entrepreneurial and leadership roles at numerous companies and nonprofits. In this conversation, Michael shares insights and lessons learned from owning failing businesses. He emphasizes that it's never one thing that kills a business, but rather a confluence of factors. Michael also discusses the importance of luck in success and the need to acknowledge and appreciate the role it plays. He highlights the emotional toll of business failure and the importance of taking care of oneself and building a support system. The conversation concludes by emphasizing the value of building great teams and nurturing relationships. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Michael on X: https://twitter.com/girdley Michael’s Website: https://girdley.com/ Thread Explained in Episode: https://twitter.com/girdley/status/1738548816490725690?t=LCx4TNfJ2_5Yob0f872P_Q&s=19 - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 11th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Solo episode of Something For Everybody. In this episode, I share 10 powerful phrases that all athletes, parents, teachers, and coaches should use to encourage young people to become the best version of themselves. These phrases focus on building strong relationships, praising effort over outcomes, and fostering a growth mindset. The key takeaways include the importance of praising effort, believing in oneself, doing one's best, focusing on strengths, loving teammates, staying present, making memories, holding oneself accountable, leading by example, and being a vocal leader. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 24th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Dr. Justin Ternes joins Something For Everybody this week. Dr. Justin Ternes is a Physiotherapist, Breathwork Specialist, and Mindset & Performance Coach. After eight years in North County San Diego, he made the decision to move back to his roots in Northwest Arkansas. The timing couldn’t have been more perfect. His journey on the West Coast prepared him to move back to the Ozarks fully connected to his True Self and deeper purpose to make a positive impact on as many people as possible. Over the last five years, his passion evolved from traditional Physical Therapy to Evidence-Based Holistic Health Coaching. Dr. Justin blends the art of Physiotherapy with Breathwork, Meditation, Cold-Exposure, Mind/Body/Stress Awareness Practices, Movement, and more! In this conversation Dr. Justin Ternes discusses the practice of breathwork and its connection to self-awareness and physical body awareness. He emphasizes the importance of anchoring on your why and being comfortable with yourself, even in the face of societal pressures. Dr. Ternes also explores the benefits of nasal breathing and the impact of posture on breath. He delves into the practice of fasting and its physiological and mental health benefits. The conversation concludes with a discussion on the pursuit of meaning and the fulfillment that comes from it. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Justin on X: https://twitter.com/justin_ternes Justin’s Website: https://linktr.ee/justin_ternes - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 11th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Solo episode of Something For Everybody. In this episode, I discuss the ongoing war between Israel and Hamas and the rise of antisemitism. I explore the victim-victimizer narrative and its impact on society. I also delve into the issue of antisemitism on college campuses and the role of identitarianism in perpetuating it. I share insights from Michael Oren and highlights the media's portrayal of Jews and Israel. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 16th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Professor Ben Hine joins Something For Everybody this week. Ben is a Professor of Applied Psychology at the University of West London; Co-founder of the Men and Boys Coalition; Leader the Evidence-Based Domestic Abuse Research Network (EBDARN); and researcher & speaker on a variety of gendered issues. In this conversation, Dr. Ben discusses his personal journey of discovering parental alienation and its impact on his relationship with his father. He explains how his work in psychology led him to explore this topic and how it transformed his understanding of his own experiences. Ben defines parental alienation and discusses its history and prevalence. He also addresses the challenges in dealing with men's mental health and the need for more empathy and positive conversations. Overall, this conversation highlights the importance of recognizing and addressing the issues faced by men and boys. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Ben on X: https://twitter.com/ProfHine Ben’s Website: https://drbenhine.co.uk/about/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 9th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Solo episode of Something For Everybody. In this episode, I discuss the importance of habits and habit formation. I emphasize the role of self-discipline in achieving personal goals and creating lasting change. I explore the problem with ineffective systems and highlight the power of small improvements and the compound effect of habits over time. I also introduce the three disciplines of self-mastery and the behavior design process. I conclude by emphasizing the power of discipline in achieving true freedom and personal growth. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 10th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Tzachi Ozeri joins Something For Everybody this week. For 38 years, Tzachi felt lost; then he started looking for how he got to where he was and changing his focus from the ‘why’ to the ‘how’ helped him reprogram his subconscious and create a new habit for a new reality. Tzachi realized he inherited his struggle with addiction from his parents, which further led to him struggling with relationships and having a consistent, stable roof over his head. He was homeless, sleeping in a van, overthinking his situation. Tzachi realized that was blaming everyone else but himself for getting to this stage. His struggle became his passion, and he uncovered multiple ways to overcome personal struggles and heal his past. In this episode he shares his story and hopes to inspire and help those who struggle to find their path. In this conversation, we discuss Tzachi’s journey of personal growth and overcoming adversity. We discuss the importance of recognizing and nurturing talent, making decisions that align with your goals, and envisioning your future. We also explore the power of slowing down, finding joy in your work, and taking responsibility for your own life. This conversation delves into the impact of lying to oneself, seeking authenticity, and questioning religious beliefs. Overall, the conversation emphasizes the importance of self-reflection, personal development, and finding one's own path in life. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Tzachi on iG: https://www.instagram.com/tzachiozeri/ Fuck Your Past Book: https://bit.ly/3St4vEZ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 4th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Solo episode of Something For Everybody. In this episode, I discuss the importance of clarity in goal setting and target achievement. I emphasize the need to build self-trust and confidence, live in alignment with values, and craft a massive transformative purpose (MTP). I explore the difference between intrinsic and extrinsic motivation and highlight the alchemy of passion into purpose. I provide practical exercises for defining values, writing obituaries, and setting clear goals. I also emphasize the power of self-discipline, persistence, and hope in achieving success. I conclude by discussing the importance of embracing the endlessly evolving process and optimizing systems for perpetual small wins. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 27th, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Kaylee Rose Friedman joins Something For Everybody this week. Kaylee is a MSTI Certified Sex Therapist & Relationship Expert living and teaching in Los Angeles, CA. Kaylee supports people in designing unique relationships that work for the individuals in them. She envisions a world where we can all be empowered to release shame and embody our most authentic sexual selves. In this conversation, we discuss various aspects of relationships and sexuality. We explore the importance of communication, curiosity, and authenticity in building healthy relationships. Kaylee emphasizes the need for self-awareness and mindfulness to understand one's own desires and preferences. She also addresses the societal shame and taboo surrounding sex and the importance of overcoming it through open and honest conversations. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Kaylee on iG: https://www.instagram.com/kayleerose.life/ Website: https://kayleerose.nor.by/Home Website mentioned in EP: https://www.weshouldtryit.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 28th, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Experiential Gratitude | Guided Meditation - This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter: @AaronMachbitz TikTok: @AaronMachbitz YouTube: @AaronMachbitz - Merch: For Everybody: https://shopforeverybody.com/ Champions Adjust: https://champsadjust.com/ YouAreLoved: https://youarelovedlife.com/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Missy Mitchell-McBeth joins Something For Everybody this week. Coach Mitchell-McBeth has over 19 years of experience in the coaching profession. In addition to her work with SaFe Iron, she is the Director of Sports Performance at Fieldhouse Volleyball Club in Northlake, Texas and co-owns the Conditioning Project, an online community-based training program that improves the health of coaches by implementing a balanced approach to training. In this conversation we explore the topics of being busy, rest and recovery, adapting coaching methods, qualities of great coaches, and coaches taking care of themselves. Coach Mitchell-McBeth also delves into the concept of self-determination theory and the importance of rest and recovery for athletes. Aaron Machbitz and Missy Mitchell-McBeth discuss the importance of building habits, the concept of specialization in sports training, the benefits of playing multiple sports, and core exercises for athletic development. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Follow Missy on X: https://twitter.com/missyMmcbeth Website: https://www.safeirontraining.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on December 12th, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/